let me know if it helps, I need to buy one if it does
I think my expectations for it were a little too high, I sort of hoped that I'd plug it in and 15 minutes later I'd be happy lol
I think what it does is help you get out of bed when it's still dark out, so you're up doing normal things rather than hiding in bed, don't think it actually makes you happy, it makes you 'normal'
i'll take normal
might buy one when my student loan comes through
i miss youuuu
Hey Ikra, just saw this now, thanks, must make more of an effort to come on here and check on you xxx
ooohh kettleballs r intense n very good workout!
I love it! Tried spinning as well but found that really difficult, will attempt it again soon
i love spin class .hope u give another try.nice to change things up.i start yoga tomorrow its been while since I've done yoga but looking forward to it.then ab workout challenge !
I'm going to go to the 'begin to spin' class next time. Kettlebells instructor said it takes 10-15 classes to get into spinning
oh yes work up to it .hopefully ull enjoy it.good form of cardio
i love spinning :)
@ikra but it's really difficult. Did it take ye long to 'learn' /improve at it?
i only went a few times, it was difficult but i loved it
Thanks pandas :)
yes stress/anxiety cause that..acid reflux for me :( it sux :( hard to NOT be stressed nowadays i kno..hopefully u can get it manageable :)
Thanks, loses tablets working brilliantly, feeling better already
ohmy i can relate..takes me lil bit to go thru mine but id hate to be without it :(
My GP works very limited hours, must get an appointment as soon as I can. The Lexapro has calmed me a bit, it must be 6 months since I've taken it
we dont get zanax just crappy old diazepam
Why not? It's widely prescribed here (Ireland)
yeah they don't give us xanax. it sucks. i don't want diazepam,i want xanax.
dunno probably deemed too expensive
Hmmm in Ireland we have to pay for medicines so maybe that's why it's prescribed a lot here, still don't have any as not going to GP until next week
me too amazing what more sun can do
I didn't even know they went forward wow
lol ikra thats funny!
Ha! I'm assuming you use your iPhone as a clock and smartphones update the time by themselves
thats scary they are making us so dependent they will soon be able to change the clocks and no one will notice!
yeah my iPhone must have changed itself.. and my macbook. wow no wonder my alarm on my watch keeps going off at 1am, it used to go off at 12am. i thought i was going crazy haha
Ha! No, not crazy at all