I'm glad you managed that much! Doing something small is a great start. You can do it!
Sounds like you did some good stuff today Jess
Have a safe journey and good time!
Sounds great - nice to see some green
Sometimes you can't put 100% in at work, and that's ok. Make sure you keep drinking water, it'll keep your mind and body going. Is there anything you could do to help you get through the day, like asking a manager for a ten min break for example?
Some days you just have to get through...
Sorry to hear that Jess. Hope the panic ends soon and you feel more peaceful
Sorry you are feeling so low. Knowing you have something is better than unexplained behaviors & emotions though. Hope you feel better soon. <3
Take care Jess Big Hugs
Hope it was helpful
When you're both up to it, talk things through. It's best to get things in the open rather than assume what each other is thinking.
I really hope you are ok Jess. Please take extra special care whilst you are low. I hope you get your next tattoo session soon. Big Pandy cuddles
: - (