MoodPanda: 6.7
 Days: 860
 Been hugged: 9375
 Followers: 153
Love 1 · 5h 8
A beautiful day. Peace, music, exercise, friendship. Enjoying the gift that was this day. 7.5 rounding up.
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Binky B · 5h
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anonymouse . · 3h
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DesBear D · 1h
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Claire M · 10m
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Love 1 · 8h 8
The butterfly has hatched. Last name change. Peace, the caterpillar, 4Give the chrysalis, Love, the true nature.
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Richard E · 8h
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Binky B · 7h
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DesBear D · 1h
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Claire M · 9m
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Love 1 · 18h 8
A good night's sleep inoculates me from irritation. An hour long meditation stabilizes mind. Fellowship 2 uplift my soul. Music 2 gladden my heart. Exercise 2 maintain excellent health. Simple habits.
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Zsuzsa G · 17h
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Sandra C · 15h
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Tasha S · 13h
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Claire M · 10h
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Richard E · 8h
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Binky B · 7h
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DesBear D · 1h
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Love 1 · 1d 7
A good day. Received invitation to share mindfulness techniques to mental health professionals. Only a day to prep, but grateful for opportunity.
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Maria K · 1d
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Han M · 1d
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Claire M · 22h
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Esther B · 22h
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Tasha S · 13h
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Claire M · 10h
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Richard E · 8h
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Binky B · 7h
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DesBear D · 1h
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Love 1 · 2d 7
Slept in. Ahhh, I so needed that. Looking forward to a day of music, meditation, reading, exercise, and art.
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Binky B · 2d
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Luna G · 2d
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Sandra C · 2d
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DesBear D · 2d
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Anna . · 2d
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Claire M · 1d
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Artyom P NEW · 1d
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Richard E · 1d
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Love 1 · 2d 7
Music. Reharmonizing chords.
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Binky B · 2d
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Tasha S · 2d
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Claire M · 2d
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DesBear D · 2d
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Anna . · 2d
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Richard E · 1d
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Love 1 · 3d 4
Crankypants. Turd-like thoughts. Irritable! 6 hours sleep. I had it coming. I'm a delicate flower. Need 8 solid to blossom. #baby-man
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Tasha S · 3d
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DesBear D · 3d
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Lucy M · 3d
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Binky B · 3d
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Claire M · 3d
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Karen V · 3d
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Melody L · 3d
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Richard E · 2d
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Anna . · 2d
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Love 1 · 3d 6
Rollerskating with kids, cuz that's just how I roll.
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Richard E · 3d
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Shelley H · 3d
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Binky B · 3d
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Love 1 · 3d
Rink was closed. Oh well.
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Tasha S · 3d
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DesBear D · 3d
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Claire M · 3d
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Anna . · 2d
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Love 1 · 4d 6
330 wake up. Could be residual effect of last night's visit from Sad. Led class @ gym this a.m. Was out 2 weeks whilst fasting (Havent used whilst in a whilest). Exercise: my feel good drug of choice.
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Sandra C · 4d
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Tasha S · 4d
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Jeff M · 4d
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Claire M · 3d
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Richard E · 3d
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Binky B · 3d
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DesBear D · 3d
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Love 1 · 4d 4
Kinda sad atm, but calm & accepting. It's bluish & freckle-faced, wearing plaid shorts + red suspenders. Kinda cute, this sadness. It just needs a hug... and a baked muffin. Innocent little guy.
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DesBear D · 4d
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Claire M · 4d
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Tasha S · 4d
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Karen V · 4d
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Binky B · 4d
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Binky B · 4d
Like Inside Out movie ;)
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Love 1 · 4d
Ha! Yeah, like that- pudgy, self-effacing, but there to teach me something. Embracing all my parts.
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Love 1 · 4d
To clarify, my emotional parts. :)
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Richard E · 3d
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Love 1 · 4d 7
Small adjustments, simple habits: a good night's sleep, exercise, a healthy diet, meditation... feeling positive.
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Nina G · 4d
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Esther B · 4d
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Claire M · 4d
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anonymouse . · 4d
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Richard E · 4d
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Binky B · 4d
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DesBear D · 4d
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Tasha S · 4d
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Love 1 · 5d 5
Challenging day, but I can identify the reasons why and correct my course. Reflection and meditation to end the day. Resetting resolve for tomorrow.
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Shelley H · 5d
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Maria K · 5d
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Karen V · 5d
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Claire M · 5d
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DesBear D · 5d
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Tasha S · 5d
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Christina E · 5d
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Richard E · 4d
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Love 1 · 6d 6
Teaching basic electronics. It's watt I do. Trying to stay grounded. Ohmmm.
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Tasha S · 5d
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Karen V · 5d
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Shelley H · 5d
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Richard E · 5d
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Binky B · 5d
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Claire M · 5d
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DesBear D · 5d
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Love 1 · 3d
Puns, yo.
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Love 1 · 6d 5
Mood subdued. Thoughts are lewd. Crude. Images of women in the nude. And my rhymes suck.
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Jeff M · 6d
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Claire M · 6d
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Binky B · 6d
Haha, the rhymes have comedy value :-)
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Hilda R · 6d
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Love 1 · 6d
:)
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Tasha S · 5d
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Richard E · 5d
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DesBear D · 5d
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Love 1 · 6d 6
I came across this: 'You hate your life while some people dream of having your life.' There was an image of a child's small, emaciated hand in the palm of a Westerner's hand.
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Binky B · 6d
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Claire M · 6d
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A V · 6d
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Richard E · 5d
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DesBear D · 5d
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Esther B · 4d
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Love 1 · 6d 8
Slept in. Music: piano, keyboard, flute, drums, congas. Hour long meditations throughout day. Run. Calisthenics. Chores: cooking, laundry, ironing, prepping for week. A very good day.
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Karen V · 6d
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Cheyenne M · 6d
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DesBear D · 6d
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Richard E · 6d
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Binky B · 6d
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Claire M · 6d
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Claire M · 6d
Well sounds like one :o amazing!! :)
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Cindy M · 6d
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A V · 6d
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Hilda R · 6d
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Love 1 · 7d 6
Vulnerable, honest conversations.
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Binky B · 7d
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Tasha S · 7d
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Christina E · 7d
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Claire M · 7d
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paul M · 7d
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DesBear D · 6d
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Richard E · 6d
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Love 1 · 15 Jan 2017 6
Not the best nights sleep, but the rest did me good. Going to see a friend I haven't seen in 6 months.
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Claire M · 7d
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Han M · 7d
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Christina E · 7d
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Richard E · 7d
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Binky B · 7d
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DesBear D · 6d
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Love 1 · 15 Jan 2017 4
Day 14. Fast ends. Irritable most of day. Could be coffee + constant demands of parenting young children alone. Many bright points throughout day. Just agitated atm.
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Binky B · 15 Jan 2017
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Karen V · 15 Jan 2017
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Erik L NEW · 15 Jan 2017
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Alma B · 15 Jan 2017
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DesBear D · 15 Jan 2017
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Esther B · 15 Jan 2017
Hope this feeling fades soon.
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Tasha S · 15 Jan 2017
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Love 1 · 15 Jan 2017
Thanks, all. It was temporary, Esther.
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Claire M · 7d
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Christina E · 7d
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Love 1 · 13 Jan 2017 6
Day 13. Transitioning to liquid fast.
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Claire M · 13 Jan 2017
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Richard E · 13 Jan 2017
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Binky B · 13 Jan 2017
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DesBear D · 14 Jan 2017
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Love 1 · 13 Jan 2017 5
Bummed. Sigh. Letting go of maudlin storyline and just staying with what I'm feeling in the body, the energy of it. No value in sentimental self-pity. Strength in letting go.
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DesBear D · 13 Jan 2017
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Binky B · 13 Jan 2017
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Claire M · 13 Jan 2017
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Christina E · 13 Jan 2017
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Tasha S · 13 Jan 2017
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Richard E · 13 Jan 2017
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Love 1 · 12 Jan 2017 6
Good... tired tho. Looking forward to a good night's sleep.
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Claire M · 12 Jan 2017
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Claire M · 12 Jan 2017
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Meggie B · 12 Jan 2017
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Tasha S · 12 Jan 2017
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Richard E · 12 Jan 2017
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DesBear D · 13 Jan 2017
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Binky B · 13 Jan 2017
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Claire M · 13 Jan 2017
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Christina E · 13 Jan 2017
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Love 1 · 12 Jan 2017 7
Court, but ok with that. Conflict. The game of Maya. Clear eyed, tho. Soul @ peace. Mind still. There is power in that! Ahhh, how this stuff works for me even in battle. #theHappyWarrior
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Binky B · 12 Jan 2017
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Jeff M · 12 Jan 2017
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Richard E · 12 Jan 2017
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DesBear D · 13 Jan 2017
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Tasha S · 12 Jan 2017
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Claire M · 12 Jan 2017
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Karen V · 12 Jan 2017
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Love 1 · 12 Jan 2017 9
Fast. Day 11. Energy waning. Weak physically, but spirit is very strong. 'Man shall not live by bread alone...' Soul is on fire! #hallelujah
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Gemma C · 12 Jan 2017
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Binky B · 12 Jan 2017
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Claire M · 12 Jan 2017
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Tasha S · 12 Jan 2017
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Christina E · 12 Jan 2017
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Claire M · 12 Jan 2017
I commented this earlier but it seems to have disappeared :( I said that I admire your determination, this is amazing!! :D
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Richard E · 12 Jan 2017
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Love 1 · 12 Jan 2017
Thanks, Claire!
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DesBear D · 13 Jan 2017
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Love 1 · 11 Jan 2017 7
Spirit strong. Key players in community are organizing to transform our city. Excited to be part of it.
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Claire M · 11 Jan 2017
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Christina E · 11 Jan 2017
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Binky B · 11 Jan 2017
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Binky B · 11 Jan 2017
Which city do you live in, if you don't mind disclosing?
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Richard E · 11 Jan 2017
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DesBear D · 12 Jan 2017
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Gemma C · 12 Jan 2017
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Love 1 · 12 Jan 2017
Hi, Binky, for you id share in pvt, but reluctant to disclose publically. I use mp to monitor moods & share innermost thoughts. For now, wanting to protect anonymity, to express w/o self-censure. Apologies. :(
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Love 1 · 11 Jan 2017 5
Flatlined. The descent is attributable to my thoughts, how I'm interpreting the situation, my resistance to what is, my fervent desire for a different outcome. I could let go. I could accept. Hmmm.
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Binky B · 11 Jan 2017
I'm not religious, but God bless you.
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DesBear D · 11 Jan 2017
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Karen V · 11 Jan 2017
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Claire M · 11 Jan 2017
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Love 1 · 11 Jan 2017
Indeed, God bless us all, or whatever we want to call that force.
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Christina E · 11 Jan 2017
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Richard E · 11 Jan 2017
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Love 1 · 10 Jan 2017 9
Yippee feeling!
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Binky B · 10 Jan 2017
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Binky B · 10 Jan 2017
Wahooo!
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Dora M · 10 Jan 2017
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Aga G NEW · 10 Jan 2017
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Hilda R · 10 Jan 2017
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Claire M · 10 Jan 2017
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Claire M · 10 Jan 2017
:)
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Karen V · 10 Jan 2017
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nixiblu . · 10 Jan 2017
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nixiblu . · 10 Jan 2017
Fantastic.
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Richard E · 10 Jan 2017
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DesBear D · 11 Jan 2017
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Love 1 · 10 Jan 2017 6
Energy flagging somewhat, but spirit remains nonplussed. The vicissitudes of life do not disturb my peace. God is my refuge and strength. My soul rests in that stillness. At peace, calm, centered.
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Binky B · 10 Jan 2017
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anonymouse . · 10 Jan 2017
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Dante P · 10 Jan 2017
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Claire M · 10 Jan 2017
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Hilda R · 10 Jan 2017
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nixiblu . · 10 Jan 2017
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Richard E · 10 Jan 2017
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DesBear D · 11 Jan 2017
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Love 1 · 09 Jan 2017 8
7.5. Rounding up. Day 9 & feelin' fine. Strong, healthy, happy, positive, enthused, grateful for another day. Resilient. A day dedicated to mindful practice.
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Jeff M · 09 Jan 2017
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Claire M · 09 Jan 2017
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Palomas - · 09 Jan 2017
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Richard E · 09 Jan 2017
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Love 1 · 10 Jan 2017
Nixster, it's aspirational, something I need to practice.
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Binky B · 10 Jan 2017
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Hilda R · 10 Jan 2017
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nixiblu . · 10 Jan 2017
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Claire M · 12 Jan 2017
Excuse me Nixter, are you some kind of troll?
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Jake G CHIEFPANDA · 15 Jan 2017
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Love 1 · 09 Jan 2017 8
Painted a Pokemon for my kids. A neighbor stopped by. Celebrating connection and the gift of trust as he shared his personal troubles with me. We're all in this together, folks!
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Binky B · 09 Jan 2017
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Claire M · 09 Jan 2017
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Tasha S · 09 Jan 2017
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Richard E · 09 Jan 2017
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Hilda R · 10 Jan 2017
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