Sorry to hear that Love. Hope it passes soon
Me too, hope it gets better asap.
Sounds just right Love
Mindful workout, your form and technique on lifts should be extra good, all round benefits!
I like that!
Doc gave me green light to begin working out again (beast mode). Gradually increasing intensity. Feels good. Grateful to be able to move again like I used to- even if @ only 10% strength.
Wow, great work
Waking up upset sucks. I hope your day goes well, Love.
I admire your attitude. Experience but not overwhelmed. I'm sure your children liked it?!
hi, Esther. Yes, the children were pleased. Thats what hurt. My 4 y.o. wanted a three way hug. sad that the x chose divorce & the pursuit of illusions over commitment to family and the lasting happiness that comes from inner work.