Hope you got home ok, Esther!
Hope you're okay xx
Glad to read this! 💕
Furry companions are great, aren't they? Glad that you are feeling better...
You can indeed, Esther. Crossing everything and thinking of you xx
Yes you can! *hugs*
Yes you will Esther
*big hugs* for you, Esther
Yes, for sure! You are SO STRONG!
You are strong. Your mind is throwing ideas and thoughts at you, but you are stronger than those thoughts and ideas. They are not reality! I hope you can find distraction and separation from those thoughts!
You are strong - we're with you, Esther. xx
We're just mirroring the support you show us! I hope you can recuperate at your parents.
John said it! You're very lovable, dear Esther
I'm so glad they are there for you and you're able to be safe! I hope you're able to get in at some point and get the care you need. Rooting for you so strongly, Esther! You deserve to feel better! *Big Hugs*
Probably couldnt ask for a more loving environment.
So glad you have your parents to go to, Esther. I'd think that'd be very comforting. I'll be thinking of you. xx
Glad you'll be safe. Hoping you can get the right support and help. xx
Thanks friends xxx
We also want you to live ❤️ wishing you lots of strength and competent professional help!
We want you to live! That's such a great, powerful thing to realize. I know it will be difficult. We're here for you as much as we can be!!!
That's a huge step in the right direction. I hope you continue to feel that way. 💖
So glad to hear this. And we want you here too. Hope is necessary.
I hope it passes quickly, Esther. :( Wish we could help!
Sorry to see this, sweet Esther. I hope you feel better soon. 💖
Thanks all. I've got meds to sleep but it's all probably the side effects.. hate this feeling
Important to note the little improvements. I'm glad you're working with someone to help...Been worried about you!
Very proud of you for seeking professional help! And good to hear you are feeling just a little bit happier!! And like Jeff said, you noticed it!
Good to see a post and that you'll be seeing your psychiatrist. I've been worried too. You're in my thoughts, dear Esther xx
Thanks all 🐼🐼 it has been very rough these last few days. I've been feeling very desperate. I hope this passes soon. Thanks a lot for your sweet comments
Sending you strength, Esther...Thinking of you!
Why are you afraid of being at home?
Because of my panic attacks
Have you thought about getting a second cat, so that they can keep each other company? I feel much better leaving my furballs alone, knowing they still have each other, because the pet sitter only visits two hours per day..
Hi tuxi I've thought of that indeed. But the vet told me I should reconsider cause she's 13 already and she's used to being on her own for 13 years. Vet said it would cause her too much stress? Xo
That could indeed be a problem. But I'm sure you're all she needs and this phase will hopefully pass soon! A new owner might also be stressful.
Hang in there :) you can get through it
Take a time out when you need to Focus on breathing. You can do this.
Big hugs, Esther. Thinking of you and glad you're not on your own. Stay safe xx
I really hope so too! Big bugs!
It is awful, hope you get through it soon!
I hope it will get better soon, hang in there!
I don't know what hell is like, but I bet anxiety is worse. Hope you feel better soon, sweetheart. xx
I hope they help, Esther. Sounds like that's a good thing...the anxiety is clearly bad lately. *Big hugs*
Thanks all. It IS bad. Afraid of my own mind.
Sorry to see you struggling so much, Esther. I know how anxiety can totally demolish your world. Hope the ADs help! 💖
Thanks all. I'm on a low dose. I will manage thanks♥
What are you reading? Hope it helps to make you feel better for a while!
Yes, reading is a good distraction. 😊
Das spiel das Engels Lydia! Don't know if you've read the other books.. quite nice :)
No Lydia I mean das Labyrinth der Lighter!
So sorry to hear that! Please be safe. Try to get some rest.
Why do you feel like that? I think you should call a BFF no matter what is wrong
If I knew why I feel like that I would have prevented it. And my friends are not close by at all.
Thanks Lieteke x
Sorry to hear this...anxiety and panic attacks are the worst, and I can relate to that lonely feeling. I hope you can call your parents or someone. Remember that panic attacks will pass and you can get through. *Sending you strength*
Thinking of you, sweet Esther. 💖
Maybe you could talk to them online?
Jeff your back! Were wore you?
I'm glad you called for help. That sounds very frightening. I hope you can get some assistance with it
I hope so too Anna. Appt with my psychiatrist is in 2 weeks so hopefully I can reschedule.
I hope you are doing better now, Esther!
How awful that must have been for you - hope you're able to see someone sooner xx
Oh dear, that sounds very rough! I hope you are feeling a bit better now! Are you alone?
I'm with my parents at this stage Keeping Track but I need to go home in a hour or so. My cats alone and I need to go to work tomorrow.
Those thoughts must've been so scary. I'm glad you called your parents. Smart move. Stay on top of your symptoms so you can get the most out of your psych appt. xx
OK well I am glad you got some support for a while at least. And you can enjoy your cat's company when you go home. Maybe you can plan something relaxing for yourself for the evening - a nice meal/walk/movie/reading/music/bath before bed.
Hope the anxiety levels stay low. Try to distract yourself with something! And if anxiety levels do get high - repeatedly remind yourself that you are just experiencing some anxiety and that it WILL pass xx
You will get through it! ❤️
I feel you, though I hope it won't be more than 30-40 years, which is already really long. Big hugs!