5.1 avg
  686 days
  7372 hugs
  211 followers
5 Jeff M
12h ·
Another poor night's sleep. Throat is scratchy like I have another cold coming on. Stressed. Hope to get out of work early today to run in the nice weather and make some food for rest of the week.
R H
12h ·

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Renee M
12h · NEW

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Cindy M
12h ·

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Cindy M
12h ·

Hope you are able to get out early - sounds like those activities would help you. Feel better soon

Sandra C
11h ·

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Binky B
11h ·

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Claire M
5h ·

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Christina E
3h ·

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Reba C
2h ·

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DesBear D
2h ·

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6 Jeff M
2d ·
Didn't sleep well last night, and a ton of work to get done in the next week. But I'm thankful I have a job and the weather is almost spring-like for a few days! So cautious early-morning 6.
Reba C
2d ·

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Binky B
2d ·

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Cindy M
2d ·

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Sandra C
2d ·

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Esther B
1d ·

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Christina E
1d ·

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DesBear D
21h ·

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Claire M
14h ·

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7 Jeff M
3d ·
Good weekend. Sat ran 15 miles in the morning and did a brewery trip with 2 friends. Today, I bought lots of healthy groceries and cooked a tasty meal and did errands. Best part: I have tmrw off!
DesBear D
3d ·

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Binky B
3d ·

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Cindy M
3d ·

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Cindy M
3d ·

Sounds so great. Enjoy your day off

Christina E
3d ·

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Alena S
3d ·

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Silke V
3d ·

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Reba C
2d ·

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Manda P
2d ·

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Manda P
2d ·

Hope you are enjoying your day off! I haven't even showered or checked the temperature so I don't know what our journey out will be like.

Claire M
2d ·

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Love 1
2d ·

sweet! A day off is a gift. hope you enjoyed it.

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6 Jeff M
5d ·
Met with nutritionist last night, got some good suggestions for what to eat and how to have energy to run and recover. Has me thinking about my eating habits quite a bit.
Jeff M
5d ·

I know I'm an emotional eater. I eat for comfort and to feel good, even if only briefly. I know it's a psychological thing, but it's so easy. Food was always 'special' and a 'treat' growing up...

Jeff M
5d ·

She didn't tell me anything I didn't already know. Not sure it is worth the money I'm spending. But she gave me some good ideas and really stressed avoiding sugar.

Anna .
5d ·

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Alena S
5d ·

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Reba C
5d ·

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Binky B
5d ·

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Binky B
5d ·

Very interesting, Jeff. Best of luck with your eating habits, I'm interested to hear your progress and even any recipe ideas.

Binky B
5d ·

I find it relatively easy to eat well, but tend to emotionally eat all the bad stuff as well...

Sandra C
5d ·

Interesting. If i dont have sugar I don't want it but if I eat sweet things a few days in a row I start craving it.

Christina E
5d ·

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R H
5d ·

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Meg H
5d ·

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Cindy M
5d ·

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Manda P
4d ·

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Manda P
4d ·

Proud of you for taking this step. I'm an emotional eater too & also eat when I'm bored, I think. I eat way too much sugar too. Luckily with this new medicine, I have to take it 2 hours after eating so no dessert before bed like I used to do.

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6 Jeff M
7d ·
Feeling better today. Work stress alleviated a bit. Trying to decide if I should do trip in June to run a 50k. Running guys going w/ their families, I'd be alone. But I'm used to that.
Binky B
7d ·

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Zoe R
7d · NEW

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Karen V
7d ·

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Alena S
7d ·

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Reba C
7d ·

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DesBear D
7d ·

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Silke V
6d ·

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Christina E
6d ·

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Cindy M
6d ·

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Manda P
4d ·

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5 Jeff M
15 Feb 2017 ·
My weekly radio show this February 14 was all hate and heartbreak songs. It was a bitter catharsis. Much needed break after the stressful early week so far. F--- Valentine's Day. Better off alone!
Binky B
15 Feb 2017 ·

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Reba C
15 Feb 2017 ·

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Love 1
15 Feb 2017 ·

it's not my favorite day.

John W
15 Feb 2017 ·

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R H
15 Feb 2017 ·

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Christina E
15 Feb 2017 ·

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Claire M
15 Feb 2017 ·

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DesBear D
7d ·

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Cindy M
6d ·

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Manda P
4d ·

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Manda P
4d ·

It's a stupid day.

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5 Jeff M
14 Feb 2017 ·
Still have a job. What a relief. Sounds like at least one person on my team will be laid off though, which sucks (plus more work for us). Ugh, I hate layoffs. So stressful. Want to go drink at noon.
Manda P
14 Feb 2017 ·

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Manda P
14 Feb 2017 ·

I'm so glad you still have your job. That does suck that it means more work for you though. Have plenty of celebratory drinks when you get home. Well, not too many. You do have a job to go to tomorrow! ;)

√Čva H
14 Feb 2017 ·

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Zoe R
14 Feb 2017 · NEW

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Jake G
14 Feb 2017 · CHIEFPANDA

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Esther B
14 Feb 2017 ·

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Claire M
14 Feb 2017 ·

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Love 1
14 Feb 2017 ·

relieved for you, bummed for your colleague. never easy.

Jeff M
14 Feb 2017 ·

Thanks, pandas. I appreciate having this place to express my concerns and get support!!

Natalie C
14 Feb 2017 ·

Pleased you still have your job :) treat yourself to a well deserved drink. Shame they havent thought of how changes will effect the whole team and the work environment:(

Christina E
14 Feb 2017 ·

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R H
14 Feb 2017 ·

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Sandra C
14 Feb 2017 ·

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Reba C
15 Feb 2017 ·

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Silke V
15 Feb 2017 ·

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DesBear D
7d ·

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Cindy M
6d ·

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Cindy M
6d ·

So glad for you!

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4 Jeff M
14 Feb 2017 ·
Anxiety over today's work news had me up much of the night. Feeling very sluggish today. Going to be a stressful day, and the stupid made-up holiday doesn't help.
Anonymous ?? ??
14 Feb 2017 · NEW

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Manda P
14 Feb 2017 ·

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DesBear D
14 Feb 2017 ·

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Manda P
14 Feb 2017 ·

Thinking of you through this stressful time. Let us know as soon as you are able. <3

Binky B
14 Feb 2017 ·

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Esther B
14 Feb 2017 ·

<3

Jeff M
14 Feb 2017 ·

I'm ok, still have my job! Whew. Thanks, pandas!

Manda P
14 Feb 2017 ·

Great news, Jeff! So relieved for you. Time to celebrate tonight! =)

Jeff M
14 Feb 2017 ·

Yes, I think I will celebrate, Manda! There will be beers...

Claire M
14 Feb 2017 ·

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Cindy M
6d ·

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4 Jeff M
13 Feb 2017 ·
Layoffs are announced tomorrow. Anxious about potentially losing my job. Think I'll be safe, but boss won't let us know. Very anxious weekend. Plus snow today, has me in a bad mood.
Claire M
13 Feb 2017 ·

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Claire M
13 Feb 2017 ·

I will keep my fingers crossed for you!

Love 1
13 Feb 2017 ·

stressful. praying for a favorable outcome.

Chantal M
13 Feb 2017 ·

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Binky B
13 Feb 2017 ·

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paul M
13 Feb 2017 ·

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R H
13 Feb 2017 ·

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Natalie C
13 Feb 2017 ·

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Cindy M
13 Feb 2017 ·

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Cindy M
13 Feb 2017 ·

Fingers crossed for you, Jeff x

Sandra C
13 Feb 2017 ·

Fingers crossed. Stressful situation to be in. Sending you big hugs.

Jeff M
13 Feb 2017 ·

Thank you, pandas. I'll know by noon tomorrow. And if for some reason they let me go, I will be pretty furious with them. Still thinking I'll be safe. I hope so!

Silke V
13 Feb 2017 ·

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Claire M
13 Feb 2017 ·

Whatever happens we're with you! Hoping for the best here <3

Reba C
13 Feb 2017 ·

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Jake G
14 Feb 2017 · CHIEFPANDA

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DesBear D
14 Feb 2017 ·

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Manda P
14 Feb 2017 ·

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6 Jeff M
10 Feb 2017 ·
Last night was a great run! Felt good, ran well, and the cold didn't bother me. A lot of snow this morning, but made it to work. Feeling a bit more positive today. Happy weekend, pandas!
Binky B
10 Feb 2017 ·

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paul M
10 Feb 2017 ·

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Love 1
10 Feb 2017 ·

Happy weekend to you. :)

Melody L
10 Feb 2017 ·

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Claire M
10 Feb 2017 ·

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Claire M
10 Feb 2017 ·

Great!! :) Happy weekend Jeff :)

nixiblu .
10 Feb 2017 ·

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Manda P
10 Feb 2017 ·

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Manda P
10 Feb 2017 ·

Happy weekend, Jeff!

Esther B
10 Feb 2017 ·

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Esther B
10 Feb 2017 ·

Enjoy your well deserved weekend jeff+

Anna C
11 Feb 2017 · NEW

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Reba C
11 Feb 2017 ·

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Natalie C
12 Feb 2017 ·

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