5.1 avg
  743 days
  7966 hugs
  235 followers
5 Jeff M
1d ·
I have to get up at 3 am tomorrow for this crazy relay race event. Going to be a long day! Will be hard to be around people the full time, but I hope it will be fun! Today was ok...
Jeff M
1d ·

Reminder to self: Don't drink so much beer the night before a race! Ugh...

Ali H
1d ·

*Hugs*

Anonmous A
1d ·

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Anonmous A
1d ·

Good luck I hope you do well.

Busty B
1d · NEW

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Rorschach T
1d ·

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Claire M
20h ·

*Hugs*

Claire M
20h ·

Good luck and have fun!

Love 1
18h ·

When you round the second bend, you will see a bunch of us pandas waving and cheering you on. I'll be the one holding the sign that reads, Go, Jeff, go!!! written in glitter ink.

Cindy M
17h ·

*Hugs*

Cindy M
17h ·

Hope it went well xx

Reba C
13h ·

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Reba C
13h ·

Which race Jeff? :) some friends did the flower city marathon today. Heard it was cold and yuck.

Esther B
13h ·

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Manda P
12h ·

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Manda P
12h ·

Hope the race went ok. Doing my math you should already be done. I've never been good at math though. =/

DesBear D
4h ·

*Hugs*

DesBear D
4h ·

I hope it was amazing!

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5 Jeff M
3d ·
Leg is really sore today. Going to be an odd weekend, I think. Feeling more anxiety after a rough night's sleep. Will be ok, but just feeling a 5 today.
Patrick A
3d ·

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Cindy M
3d ·

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Cindy M
3d ·

An odd but good weekend, I hope? Hope your leg soreness goes quickly.

Lauren I
3d ·

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Alex B
3d · NEW

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Manda P
3d ·

Hope your leg feels better soon & the anxiety goes away. Although, I'd take leg soreness over anxiety any day!

DesBear D
3d ·

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Natalia W
2d ·

*Hugs*

Esther B
2d ·

It's interesting how a bad night sleep can trigger your anxiety isn't it? I have the same. If I have coffee on a day like that it even gets worse. Be kind to yourself. And give your legs their well deserved rest!!

Jeff M
2d ·

Thanks, pandas! Yeah, I need a few days off, Esther. Easy run on Sunday, so two days off before. Will feel good!

Claire M
2d ·

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Elizabeth A
2d · NEW

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Love 1
2d ·

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Rorschach T
1d ·

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7 Jeff M
4d ·
Was so frustrated and stressed yesterday PM. Went for a run and felt much better. A few beers with my friend and a relaxing evening. Better today. Warm weather (almost hot) today! Yay!
Ali H
4d ·

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Busty B
4d · NEW

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√Čva H
4d ·

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Alena S
4d ·

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Tasha S
4d ·

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Esther B
4d ·

Green!! Love it. Xxx

Cindy M
4d ·

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Cindy M
4d ·

Yay!

Joe S
3d · NEW

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Manda P
3d ·

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Love 1
3d ·

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Elizabeth A
3d · NEW

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Binky B
3d ·

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DesBear D
3d ·

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6 Jeff M
5d ·
Very tired...poor night's sleep last night. But it's warming up, and nothing pressing at work right now, so should be an ok day.
Ali H
5d ·

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Sean H
5d ·

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Claire M
5d ·

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Busty B
5d · NEW

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Yondie Y
5d ·

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Noah R
5d ·

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Silke V
5d ·

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Rorschach T
5d ·

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DesBear D
5d ·

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Manda P
4d ·

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Alena S
4d ·

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Natalie C
4d ·

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Seren H
4d · NEW

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Cindy M
4d ·

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6 Jeff M
6d ·
I'm doing ok, I think? Slept better last night, which helps. Ran 5 miles in the sunshine yesterday despite really not wanting to. Proud of that. Excited I got asked to join a relay run this Sunday.
Jeff M
6d ·

My running partners, who I used to think were friends but felt really left out of lately, had one guy drop do to injury, so they asked me to join. That will be fun! I hope the weather is good...

Cindy M
6d ·

*Hugs*

Cindy M
6d ·

Happy for you, Jeff! x

Manda P
6d ·

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Manda P
6d ·

That's great, Jeff! I'll be hoping for good weather for you too.

Claire M
6d ·

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Binky B
6d ·

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Jeff M
6d ·

Thanks, pandafriends! :)

Natalie C
5d ·

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Esther B
5d ·

That's great news. Happy for you

Alena S
5d ·

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Silke V
5d ·

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Reba C
5d ·

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Rorschach T
5d ·

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6 Jeff M
7d ·
Not a bad weekend. Ran long on Sat, drank lots of beer, time with parents (stressful but nice to have people there). Sunday busy with errands but calm. Lots of weird issues going into new week.
Jeff M
7d ·

Dog's been sick lately. Won't eat much. Getting me nervous! I worry about him!

Jeff M
7d ·

Horrible night's sleep. Weird headache gave me lots of thoughts about my own mortality in middle of the night. Felt thankful to wake up, and doing ok this morning, just tired.

Ali H
7d ·

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Binky B
7d ·

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Cindy M
7d ·

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Rorschach T
7d ·

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DesBear D
6d ·

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Manda P
6d ·

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Manda P
6d ·

Glad you made it through the weekend ok. Was hoping the visit with your parents went well. Sorry about the other stuff though. Hope you feel better soon.

Claire M
6d ·

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Esther B
6d ·

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Natalia W
6d ·

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Reba C
6d ·

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5 Jeff M
21 Apr 2017 ·
Ran in the rain last night, yet again. Leg is really sore today. Parents coming up this weekend to visit, which always stresses me out (though nice to have them around sometimes). Really tired.
Jeff M
21 Apr 2017 ·

I'm glad my parents care about me and support me. It's just hard because I'm alone so often, it's difficult to function with other people. And I cope by maintaining my own routines, which are hard to break.

Jeff M
21 Apr 2017 ·

I'll hear about how messy my house is (it's fine) and other things I SHOULD be doing, and I'll get less sleep and eat worse. And then they'll be gone and I'll feel lonely again without that time to myself to recharge from the work week...

Doodles B
21 Apr 2017 ·

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Sean H
21 Apr 2017 ·

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Rorschach T
21 Apr 2017 ·

*Hugs*

Manda P
21 Apr 2017 ·

I'm sorry, Jeff. I can see the conflicting feelings. I wouldn't my parents to visit. It would drive me crazy even though I love them. Plus, whenever my routine is broken, it all goes to ***. Good luck!

Alena S
21 Apr 2017 ·

*Hugs*

Esther B
21 Apr 2017 ·

I sometimes experience the same. I like to see my parents but they stress the **** out of me. And it's your choice what you do with their suggestions? They probably don't want you to feel lonely ^^

Natalie C
21 Apr 2017 ·

*Hugs*

Love 1
21 Apr 2017 ·

Sounds like there's a lot of awareness there. Would it help to hold that and play with choosing different responses? Ex: I practice an intensity exercise w/ mentor. If SHOULD is trigger, he'll say that. I connect. Talk it through.

Love 1
21 Apr 2017 ·

We keep going until I have enough resilience and practice to respond to trigger in a way that meets my needs.

Reba C
22 Apr 2017 ·

*Hugs*

Debbie H
6d ·

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6 Jeff M
20 Apr 2017 ·
Too much beer last night. A little hungover this morning, brain foggy, but not as bad as I feared! Was fun to go out. Had a good run yesterday too. Rain today again. Getting through the week...
Jeff M
20 Apr 2017 ·

Didn't need that last beer, but the bartender gave us a free round, and how do you refuse that? Don't think as clearly when you've had several. Knew it would bother me today. Blah.

Victoria A
20 Apr 2017 ·

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Victoria A
20 Apr 2017 ·

I always feel this way after drinking more than I intended.

Alena S
20 Apr 2017 ·

*Hugs*

Ali H
20 Apr 2017 ·

*Hugs*

Manda P
20 Apr 2017 ·

*Hugs*

Manda P
20 Apr 2017 ·

Can't pass up a free round. At least it's Thursday! Do you have plans for the weekend?

Jeff M
20 Apr 2017 ·

My parents are visiting, which will be nice and stressful. I have to run 19 miles (according to training schedule) Saturday morning.

Manda P
20 Apr 2017 ·

Ugh, not so relaxing. Wishing you the best!

DesBear D
20 Apr 2017 ·

*Hugs*

Esther B
20 Apr 2017 ·

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Natalie C
20 Apr 2017 ·

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Claire M
20 Apr 2017 ·

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Rorschach T
21 Apr 2017 ·

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Love 1
21 Apr 2017 ·

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5 Jeff M
19 Apr 2017 ·
Rain's coming back. I feel the dark clouds on my mood as well. Parents coming this weekend to visit. Feeling anxious and sad this morning. It will pass.
Sean H
19 Apr 2017 ·

*Hugs*

Manda P
19 Apr 2017 ·

*Hugs*

Manda P
19 Apr 2017 ·

Sorry you are feeling this way. Hope the visit with your parents goes nicely.

Noel L
19 Apr 2017 ·

Hope those feelings pass soon Jeff. Have a good day. Best wishes, Noel

Alena S
19 Apr 2017 ·

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Dora M
19 Apr 2017 ·

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Claire M
19 Apr 2017 ·

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Helen B
19 Apr 2017 ·

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Natalie C
19 Apr 2017 ·

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Esther B
19 Apr 2017 ·

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7 Jeff M
18 Apr 2017 ·
Insurance issue went very smoothly. Already got my payment, not just have to get the fence fixed. Went for a run - was sore at first but did good. Feel pretty good this evening. At my radio show!
Jeff M
18 Apr 2017 ·

The radio show is always a nice couple-hour break...fun to play my music for people. I do wish I brought a beer though...Craving beers.

Hope H
18 Apr 2017 ·

*Hugs*

Rikke B
18 Apr 2017 ·

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Love 1
18 Apr 2017 ·

DJ Jeff?

Jeff M
19 Apr 2017 ·

Yep! Spinning some tooonz!

Yondie Y
19 Apr 2017 ·

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DesBear D
19 Apr 2017 ·

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Reba C
19 Apr 2017 ·

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Mandy O
19 Apr 2017 ·

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Alena S
19 Apr 2017 ·

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Natalia W
19 Apr 2017 ·

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Ami B
19 Apr 2017 ·

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Manda P
19 Apr 2017 ·

*Hugs*

Manda P
19 Apr 2017 ·

Glad the insurance went smoothly. What kind of songs do you play?

Jeff M
19 Apr 2017 ·

Mostly indie rock, Manda. Lot of stuff from my collection is older (late-90s, early 00s), but some newer indie music too. I try to do a different theme each week.

Manda P
19 Apr 2017 ·

Nice! My kind of music.

Yondie Y
19 Apr 2017 ·

Dj

Alena S
20 Apr 2017 ·

Jeff, I'm a big fan of indie rock. Do you have any mixes available online? Or drafts of mixes?

Manda P
20 Apr 2017 ·

Yeah, I know you can listen to Tasha's BF radio station online. Can we listen to yours?

Jeff M
20 Apr 2017 ·

You guys can listen. It streams online and I archive all the old shows. I'm just trying to figure out if I want to share it, because it will kinda break the anonymity here! Again, wish we had private messaging!

Manda P
20 Apr 2017 ·

Ah, I see your hesitation. Don't feel pressured into anything you don't want to do. We think you're cool for listening to it anyway! =)

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