5.1 avg
  1240 days
  12778 hugs
  339 followers
5 Jeff M
22h ·
Relaxing 3-day weekend. Tons of snow and super cold. Ran with my group last night for 2 measly miles. So bitterly cold! Trying to up treadmill. Loads of work stress to greet me today. sigh.
John T
22h ·

*Hugs*

John T
22h ·

I read it's a 136.4F difference in temperature between New York and parts of Australia. Where I am it's just above freezing. So a happy medium.

Ann J
22h ·

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Manda P
18h ·

*Hugs*

Manda P
18h ·

We got the ton of snow & cold, too. Yuck. Interesting piece of info, John. Hope your short week is a good one, Jeff!

Jeff M
18h ·

They noted 3 places where it was warmer than my part of NY yesterday: Fairbanks, Alaska; Siberia; somewhere in Antarctica. Geesh!

Reba H
16h ·

*Hugs*

Manda P
15h ·

Holy sh*t! That's pretty crazy. We went below zero but that happens plenty of times. Hope you were able to stay warm!

Alicia B
13h ·

*Hugs*

Alicia B
13h ·

Cold here too. Not like NY, but I feel ya after spending 29 years of my life in Russia. Stay strong, and don't stay out too long!

Cindy M
11h ·

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Natalie C
10h ·

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5 Jeff M
2d ·
Relaxing weekend. Tough run in the snow Saturday morning, then groceries, and haven't left the house since. Nearly 2 feet of snow. Didn't do much, just watched TV. Tomorrow off too. Quiet weekend.
Tim S
2d ·

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Reba H
2d ·

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Lydia R
2d ·

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Melody L
2d ·

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Reba H
1d ·

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Manda P
18h ·

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Manda P
18h ·

Ok, we didn't get that much snow. The storm broke apart right across the middle of our state & we live right off the interstate that divides it. BF said it could be how they just bulldozed through all the trees to build it & so

Manda P
18h ·

...sorry, hand slipped. Yeah, they did that to build it & now the weather is effects by it.

Jeff M
18h ·

Lucky you, Manda (I guess). We got close to two feet. But it fell at a good time, over a holiday weekend when I didn't really have anywhere to be. I knew it was coming, so planned to stay home and stay warm. It's so stinking cold!

Manda P
15h ·

Yeah, it was bonkers here. They were calling for over a foot but it was rain all day right up til evening & then it turned to ice. BF & I liked keeping an update through the weather app. The excepted snowfall total keep decreasing as time passed...

Manda P
15h ·

...until after I went to bed & I woke up to a screenshot BF took that finally said β€œless than an inch”. πŸ˜‚πŸ˜‚πŸ˜‚

Alicia B
13h ·

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5 Jeff M
5d ·
Cold run last night. Struggling to get my miles back up again; feeling behind on training already! And January is barely 1/2 over. Big storm coming this weekend. Gonna be a lot of shoveling. Tired.
Tim S
5d ·

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Kym S
5d ·

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Alicia B
5d ·

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Melody L
5d ·

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Cindy M
4d ·

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John T
4d ·

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5 Jeff M
6d ·
I've been so tired in the evenings this week. Last night, just wanted to relax, and dog was frantic. Exhausting. But feeling ok this morning. Run tonight and hopefully with people Saturday morning...
Jeff M
6d ·

...before the snow hits! We're supposed to get at least 18 inches Saturday through Monday. Ugh. I have a snowblower, but it hasn't been used in a while and probably won't work (and I'm kinda afraid of it...it's heavy and difficult).

Ann J
6d ·

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John T
6d ·

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Cindy M
6d ·

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nixiblu .
5d ·

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Natalie C
5d ·

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Reba H
5d ·

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Alicia B
5d ·

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Melody L
5d ·

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4 Jeff M
7d ·
Was so tired last night, radio show was a slog. Just wanted to sleep. Really anxious today, making me feel jittery and ill. Managed 3 miles on treadmill this morning. Ugh, feel like it's a rough day.
Jennifer J
7d ·

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Jennifer J
7d ·

Well done for running three miles!! That sounds like a lot, especially if you're feeling under the weather!

Bipolar Bear .
7d ·

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Tim S
7d ·

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me M
7d ·

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Reba H
7d ·

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Cindy M
7d ·

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Natalie C
5d ·

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Alicia B
5d ·

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5 Jeff M
15 Jan 2019 ·
Last night's group run was nice. Extremely grateful my leg is feeling better. Ran 3 days in a row, and it's sore but not as bad as it was! Super cold again today. Poor night's sleep.
Jeff M
15 Jan 2019 ·

Stressed that dog's paw isn't getting better, which means they'll probably have to do surgery to remove the claw, which will be super expensive and stressful (anesthesia is scary for dogs...). Ugh.

Reba H
7d ·

*Hugs*

Cindy M
15 Jan 2019 ·

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Cindy M
15 Jan 2019 ·

Hope there is still time for your dog to get better

Melody L
15 Jan 2019 ·

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Alicia B
5d ·

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John T
15 Jan 2019 ·

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Jen B
15 Jan 2019 ·

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me M
7d ·

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5 Jeff M
14 Jan 2019 ·
Not bad this morning. Feeling encouraged that leg doesn't hurt much after running Sat and Sun. Cold still nagging but better. Nice to see some improvement in things. Solid 5.5 today, I think.
Kym S
14 Jan 2019 ·

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A.J L
14 Jan 2019 ·

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Lydia R
14 Jan 2019 ·

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Bipolar Bear .
14 Jan 2019 ·

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Cindy M
14 Jan 2019 ·

*Hugs*

Cindy M
14 Jan 2019 ·

Woo for not bad!

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5 Jeff M
13 Jan 2019 ·
Ran 6 miles yesterday, 5 this morning, all on icy trails, 15F both days. Super cold, my body not in the shape I was, lungs hurt from my cold. But felt good to move and get outside.
Jeff M
13 Jan 2019 ·

Lonely weekend...

John T
13 Jan 2019 ·

*Hugs*

John T
13 Jan 2019 ·

Jeff that's still a very good run for -10C temperatures. I would've just stayed inside. You are a very motivated runner. Do you have family you could visit when you feel lonely?

Keeping Track A
13 Jan 2019 ·

*Hugs*

Keeping Track A
13 Jan 2019 ·

That's the spirit Jeff! Welldone for bracing the cold and getting out there and staying active! :D

Leah N
13 Jan 2019 ·

*Hugs*

Jeff M
13 Jan 2019 ·

Thanks, pandas. I'm trying ebuild up my endurance again. Last few months have derailed my running.

Jeff M
13 Jan 2019 ·

@John I don't mind the lonely weekends too much, I guess. No family local. Trying to stay off social media, as that makes me feel more left out.

Natalie C
13 Jan 2019 ·

*Hugs*

Silke V
13 Jan 2019 ·

*Hugs*

Cindy M
13 Jan 2019 ·

*Hugs*

Manda P
14 Jan 2019 ·

*Hugs*

Manda P
14 Jan 2019 ·

Dang, Jeff! Get out there & kick a** why don't you! Awesome.

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4 Jeff M
11 Jan 2019 ·
Beer dinner last night. Food and drink were good, but feeling very gross this morning. Part of it is how alone I felt. Didn't feel a part of these people, they're not my friends.
Jeff M
11 Jan 2019 ·

Hard to hear about all the things they're planning (talking about it with me sitting there). Hard to hear how happy they are with their families and friends.

Jeff M
11 Jan 2019 ·

I'm well aware my issues set me apart and make it hard for people to include me. I'm well aware that much of my being left out is in my head (they don't think of me at all, tbh, it's not like they're excluding me out of malice...mostly).

Rob W
11 Jan 2019 ·

*Hugs*

Jeff M
11 Jan 2019 ·

That doesn't make it easier. I can't just fix it. I hate wanting/needing people. Why can't I just be ok living my life completely alone? You'd think I'd be good at that by now...I've had my entire life of loneliness to get used to it.

Jeff M
11 Jan 2019 ·

Maybe I need to stop doing these activities around people and avoid these opportunities to see what they're doing and how they're enjoying life. But I want to appreciate the activities too...

Jeff M
11 Jan 2019 ·

And now it's the weekend. I have nothing to do. There are runs I can join with others, but I'm not sure if I can physically do it right now (with this nagging cold and my leg issue). And the weather is supposed to be so cold and wet/snowy!

Jeff M
11 Jan 2019 ·

Stress and anxiety over the dog's poor issues (I took cone off him this morning...saw him licking his paw still...)

Jeff M
11 Jan 2019 ·

I just want things to be better. I don't even know what I want to be better...I just don't want to feel sad and alone and overwhelmed and tired mentally and weak mentally and emotionally.

Spacekitten V
11 Jan 2019 ·

*Hugs*

Rob W
11 Jan 2019 ·

*Hugs*

Jenny D
11 Jan 2019 ·

*Hugs*

Rob W
11 Jan 2019 ·

I play a video game called Destiny 2 I joined a clan for people with anxiety issues and social problems. We chat together through an app called Discord. I've met so many wonderful people there and we have become great friends. If something like that

Rob W
11 Jan 2019 ·

Interests you, maybe you can join us? We have a UK division and a North American. They also play different games as well. Only catch is we're PlayStation 4. The clan is called β€œOn Silent Wings” google it. My user name is Rdubs.

Rob W
11 Jan 2019 ·

Ages vary from 16 to 60 guys and girls are welcome. They even have a separate ladies section that's guys can't get into.

Tim S
11 Jan 2019 ·

*Hugs*

John T
11 Jan 2019 ·

*Hugs*

Cindy M
11 Jan 2019 ·

*Hugs*

Manda P
11 Jan 2019 ·

*Hugs*

Manda P
11 Jan 2019 ·

Oh, Jeff. I'm so sorry. I wish I could give you a real hug. I think it's totally natural to not want to feel alone. Have you ever considered looking into depression? Your GP may be able to prescribe antidepressants but mental health specialists are..

Manda P
11 Jan 2019 ·

...obviously the way to go. You just seem to have been in a dark mood for awhile now. I know how awful that is & I want you to feel better.

Silke V
11 Jan 2019 ·

*Hugs*

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4 Jeff M
10 Jan 2019 ·
Poor, pathetic dog trying to sleep in his cone last night, kept whining, wouldn't let me sleep. Bunch of snow last night and so cold today! Going to be a hard, long day.
Jeff M
10 Jan 2019 ·

Almost can't bear to put that thing on him again when I go to work. But the vet says he can't lick his paw, and he does want to. Sigh.

Bipolar Bear .
10 Jan 2019 ·

*Hugs*

Rosalie G
10 Jan 2019 · NEW

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Tim S
10 Jan 2019 ·

*Hugs*

Manda P
10 Jan 2019 ·

*Hugs*

Manda P
10 Jan 2019 ·

Ugh, that doesn't sound good. I hope he heals quickly. Bitter cold & snow here too. 60 degrees Fahrenheit earlier this week!

Cindy M
10 Jan 2019 ·

*Hugs*

Reba H
11 Jan 2019 ·

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4 Jeff M
09 Jan 2019 ·
Poor dog. Have to leave him in a cone whenever I'm not with him (all day, all night). Have to soak his sore foot for 10 mins (right!). Have to keep him from being active. Ugh, I mean poor me!
Jeff M
09 Jan 2019 ·

I have no idea how I'm going to do those things...He's a strong, active dog. Going to be a rough week, and that's just to verify he'll be ok and doesn't need surgery to remove the nail/fix the bone. Ugh...Stressful!

Natalie C
09 Jan 2019 ·

*Hugs*

Natalie C
09 Jan 2019 ·

Sending big hugs & strength for the difficult week aheadπŸ˜•. Your dog will probably be bouncing around like nothing's happened. Whilst you are worrying :(

Natalie C
09 Jan 2019 ·

Hope you & dog are feeling better very soon x

John T
09 Jan 2019 ·

*Hugs*

Robert H
09 Jan 2019 ·

*Hugs*

Jemma Yeo Y
09 Jan 2019 · NEW

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Alicia B
09 Jan 2019 ·

*Hugs*

Manda P
09 Jan 2019 ·

*Hugs*

Manda P
09 Jan 2019 ·

Aw, I didn't know your dog got hurt. Sounds rough having to look after him like that. Hope he heals quickly!

Reba H
10 Jan 2019 ·

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4 Jeff M
09 Jan 2019 ·
Cold still nagging. Taking dog to vet this morning to see about his paw. Feeling stress and anxiety this morning...
Rob W
09 Jan 2019 ·

*Hugs*

Robert H
09 Jan 2019 ·

*Hugs*

Tim S
09 Jan 2019 ·

*Hugs*

Silke V
09 Jan 2019 ·

*Hugs*

Alicia B
09 Jan 2019 ·

*Hugs*

Alicia B
09 Jan 2019 ·

Hope anxiety goes away soon, little Jeffy

Manda P
09 Jan 2019 ·

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5 Jeff M
08 Jan 2019 ·
Feeling a bit better today, though now I have a cough that hurts my throat. Dog hurt his paw yesterday and has me worried. I accidentally brushed it when wiping his paws off this AM. Aww :(
Jeff M
08 Jan 2019 ·

Felt so bad to hear him yelp! I thought he was walking on it better this morning, and then I went and made it worse. I hope he's ok and I don't have to pay a vet.

Jeff M
08 Jan 2019 ·

Did my run last night. My lungs hurt because of this cold, but it was good to run. I really enjoy this group of people. Slept weirdly last night after taking a nighttime cold medicine.

Cindy M
08 Jan 2019 ·

*Hugs*

Ann J
08 Jan 2019 ·

*Hugs*

Cindy M
08 Jan 2019 ·

Hope your dog is okay...good to hear that you're really enjoying the people you run with now

Robert H
08 Jan 2019 ·

*Hugs*

Melody L
08 Jan 2019 ·

Hugs to you and your dog :)!

John T
08 Jan 2019 ·

*Hugs*

Silke V
08 Jan 2019 ·

*Hugs*

Natalie C
08 Jan 2019 ·

*Hugs*

Reba H
09 Jan 2019 ·

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4 Jeff M
07 Jan 2019 ·
Almost no sleep last night due to this stupid cold. Called in sick today. Really don't want to spend another day on couch but head so bleary. Ugh. Have to run tonight too...
Rosalie G
07 Jan 2019 · NEW

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Tim S
07 Jan 2019 ·

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John T
07 Jan 2019 ·

*Hugs*

S F
07 Jan 2019 ·

*Hugs*

Alicia B
07 Jan 2019 ·

*Hugs*

Alicia B
07 Jan 2019 ·

Are you sure you should run when feeling this way?

Melody L
07 Jan 2019 ·

Get well soon!

Anna D
07 Jan 2019 ·

*Hugs*

Cindy M
07 Jan 2019 ·

Hope you feel better soon

Reba H
08 Jan 2019 ·

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5 Jeff M
05 Jan 2019 ·
Cold really messing me up. Skipped my run this morning. Laid around and done very little, other than laundry and de-Christmasifying the house. Bored...
Jeff M
05 Jan 2019 ·

Probably should have been less than a 5, but to some extent I'm appreciating the opportunity to lay around and watch TV and play with the dog. So I guess it's not all bad. Also, my leg feels a bit better. Was looking forward to running and...

Jeff M
05 Jan 2019 ·

...testing it out. Oh well. Maybe tomorrow. This 2019 year sucks so far. Can we skip it?

Alicia B
05 Jan 2019 ·

*Hugs*

Alicia B
05 Jan 2019 ·

2019's just begun, let's give it time, eh? I know how hard it gets without exercise though. I'm so grateful for the inspiration you gave me to start jogging! Really hope you feel better and run soon :)

Cindy M
05 Jan 2019 ·

*Hugs*

John T
06 Jan 2019 ·

*Hugs*

Manda P
06 Jan 2019 ·

*Hugs*

Manda P
06 Jan 2019 ·

Yep, don't give up on 2019 yet!

Reba H
06 Jan 2019 ·

*Hugs*

nixiblu .
07 Jan 2019 ·

*Hugs*

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5 Jeff M
04 Jan 2019 ·
Gonna give this morning a 5 despite the annoying cold. Good run last night. Leg still sore but maybe a bit better. Trying hard to stay off Facebook. Trying hard to be stronger in the new year.
Jeff M
04 Jan 2019 ·

Woke up too late to do my morning exercise, which is annoying, and head feels bleary from this cold! But it's supposed to be warmer today! Yay for a tiny break from miserable winter.

Freya H
04 Jan 2019 ·

*Hugs*

nixiblu .
04 Jan 2019 ·

*Hugs*

Silke V
04 Jan 2019 ·

*Hugs*

Melody L
04 Jan 2019 ·

Good luck fighting that addictive socialmedia monster!:) should take example from you and not go and trigger myself there...

Cindy M
04 Jan 2019 ·

*Hugs*

Cindy M
04 Jan 2019 ·

Hope it was warmer. Good luck with FB

Alicia B
04 Jan 2019 ·

*Hugs*

Alicia B
04 Jan 2019 ·

Great idea about FB, Jeff! I've found it annoys me quite a while ago, so I just message people on there and post paintings (lately. I used to be a normal user). I might even believe the studies that say social media makes us depressed! I feel way

Alicia B
04 Jan 2019 ·

better without it.

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4 Jeff M
03 Jan 2019 ·
Been fighting a cold for a few days. Everyone at work is sick. It finally sunk in yesterday. Feeling bleary and gross today. Going to be a long day...
Jacqui W
03 Jan 2019 · NEW

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Bipolar Bear .
03 Jan 2019 ·

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John T
03 Jan 2019 ·

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Natalie C
03 Jan 2019 ·

*Hugs*

Kym S
03 Jan 2019 ·

*Hugs*

Cindy M
03 Jan 2019 ·

*Hugs*

Cindy M
03 Jan 2019 ·

Hope it was okay and that you feel better soon xx

Silke V
03 Jan 2019 ·

*Hugs*

Reba H
04 Jan 2019 ·

*Hugs*

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4 Jeff M
02 Jan 2019 ·
Rough night's sleep, so struggling this morning. Made mistake of letting on to parents in email how low I've been and got the whole 'buck up' and 'pray on it' response. Sigh. Crappy second Monday.
Kym S
02 Jan 2019 ·

*Hugs*

Cindy M
02 Jan 2019 ·

*Hugs*

Cindy M
02 Jan 2019 ·

Sorry, Jeff xx

Natalie C
02 Jan 2019 ·

*Hugs*

Reba H
02 Jan 2019 ·

*Hugs*

Reba H
02 Jan 2019 ·

Yeah, I don't find praying on it helpful.

Kym S
03 Jan 2019 ·

Sounds awful :(

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4 Jeff M
01 Jan 2019 ·
I wanted to share this song because it fit me so well today and it's so beautiful, but no one cares on FB, and I'm trying to stay off it. I feel so alone. https://www.youtube.com/watch?v=hMiFPHWQ5Yw
John T
02 Jan 2019 ·

*Hugs*

John T
02 Jan 2019 ·

Have you heard the mariner's revenge song?

Jeff M
02 Jan 2019 ·

Yes, I like that one a lot. Bachelor and the Bride is probably my favorite of theirs!

John T
02 Jan 2019 ·

πŸ‘πŸ»πŸ˜

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5 Jeff M
01 Jan 2019 ·
Not a bad day. Cooked a nice meal last night and watched a movie and went to bed. Today, ran around the bay (13.5 miles, it's a tradition), then a few beers with a 'friend', now my radio show.
Jeff M
01 Jan 2019 ·

My radio show is my favorite 2018 songs. It's literally 2 hours of perfect music. I told people about it in person and on FB. No one cares. No one's listening. F-ck them.

Jeff M
01 Jan 2019 ·

I always feel like I have to put 'friend' in quotes, because these people are not my friends. Facebook has ruined the word 'friend'. Acquaintance is too long and hard to type. But that's all they are.

Jeff M
01 Jan 2019 ·

Anyway, today's run was long and hard (with my leg and the bitter cold wind), but it's a tradition. Fourth year in a row! Good way to start the year. Leg is super sore now, though.

Jeff M
01 Jan 2019 ·

This very odd/weird guy (we think he's on the spectrum) joined for the run with his gf, a very cute (and weird) girl. I'm happy for him. But how the hell does he find someone and I never have been able to in my whole ***ing life?

Reba H
02 Jan 2019 ·

*Hugs*

Natalie C
02 Jan 2019 ·

*Hugs*

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