5.1 avg
  890 days
  9614 hugs
  275 followers
5 Jeff M
2d ·
Another crazy run tomorrow. Do as many loops/miles as you want in 8 hours and then socialize with other crazy runners. Wanted to do at leas 50k, but supposed to be cold, rainy and windy all day! :(
Valeria P
2d ·

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Sarah B
2d ·

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Lydia R
1d ·

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Reba C
1d ·

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Lisa C
1d ·

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Kristin L
1d ·

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nixiblu .
17h ·

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6 Jeff M
3d ·
Potential for new opportunity at work, moving from developer to manager. Boss thinks it would be great for me. Will happen very quickly (if it happens). I'm intrigued but cautious.
Jeff M
3d ·

Pro: Really good for me at this company. More money. Manage at least one employee. Higher profile. Great experience. Interesting project.

Jeff M
3d ·

Con: Lose opportunity to set my own schedule. Will make it tougher to get home to let dog out and get to evening runs. Higher stress. Less support.

Silke V
3d ·

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Valeria P
3d ·

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Rosie L
3d ·

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Alicia B
2d ·

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Emma Luna L
2d ·

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Kristin L
2d ·

Difficult choice. What does your heart say? Freedom with time is worth a lot for me.

Lydia R
2d ·

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Natalie C
2d ·

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Natalie C
2d ·

Tough decision, but well done to be considered for career development. Do what you feel best for you 😀

DesBear D
2d ·

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Esther B
2d ·

is there a possibility to try it for let's say 6 months? it would be a nice step forward; good for your career, skills and finances. I remember you positing updates about wanting something new in your life..? I would say get the chance :)

Reba C
2d ·

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Anna M
1d · NEW

Good luck!! xx

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5 Jeff M
3d ·
Met with the running coach last night. Hope he's able to help me with my running goals. Had 2 beers with neighbor after and nasty hangover headache kept me up last night. Not sure why!
Jeff M
3d ·

Two beers is nothing...Maybe didn't drink water after and before going to bed? Ugh. So tired today. Still trying to get up earlier and do some exercises and meditation. Dog doesn't like me closing the door...keeps whining and scratching at it...

Jeff M
3d ·

...makes it hard to meditate! Silly dog.

Love 1
3d ·

Good way to start the day. Hopefully, dog will adjust to morning routine

John T
3d ·

I wish I found it easier to get out the flat on my own, if I didn't have worries of gangs and crime I'd love to start running again. Careful drinking water before bed, makes me wake up needing a piss around 5am...

Lauren P
3d ·

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paul M
3d ·

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Reba C
3d ·

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Valeria P
3d ·

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Emma Luna L
2d ·

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Lydia R
2d ·

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Kristin L
2d ·

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DesBear D
2d ·

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Esther B
2d ·

sometimes alcohol just messes you up after 1 or 2 glasses..

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5 Jeff M
4d ·
Meeting with a guy today about possibly helping me train for my big runs next year. Kinda nervous, oddly. Not sure I can really afford it, but it would help with motivations and not getting hurt!
Jeff M
4d ·

Dog woke me up at 4 am this morning. Been trying to get up at 4:45, but 4 am is way too early! It's my fault, though...he sleeps all day while I'm gone and has lots of energy!

Jeff M
4d ·

I dreamt last night that I was eating a lot of delicious Mexican food. I woke up with a stomach ache! Weird...

Jeff M
4d ·

It is so cold outside! There's a layer of frost over everything. I know that's normal for this time of year, but I'm not ready. It will get easier to deal with eventually. Happens every year...

Kristin L
3d ·

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Shelley H
3d ·

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Emma Luna L
2d ·

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5 Jeff M
5d ·
Work is starting to pile up. Feel a lot of pressure in my chest and jaw. Anxiety and stress is all. Trying to find balance.
Éva H
5d ·

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Love 1
5d ·

You have the awareness. Thats good. Some plow on unaware of cause/effect. May you find the balance and relief youre needing.

Lydia R
5d ·

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Rosie L
5d ·

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Kristin L
4d ·

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Natalie C
4d ·

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DesBear D
4d ·

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Lauren P
4d ·

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Silke V
4d ·

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Esther B
4d ·

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Christina S
4d ·

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Lisa C
4d ·

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Kaya L
4d ·

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Emma Luna L
4d ·

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Reba C
4d ·

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5 Jeff M
6d ·
Long weekend of running. Yesterday was 11 miles at 30°F. Was nice to be around people all weekend, though the cold did a number on me. Stomach not feeling good at all today. :/
paul M
6d ·

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Margot L
5d ·

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Kristin L
5d ·

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Kaya L
5d ·

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Emma Luna L
5d ·

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Cindy M
5d ·

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Esther B
5d ·

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DesBear D
5d ·

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Christina S
5d ·

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Lisa C
4d ·

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Reba C
4d ·

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3 Jeff M
7d ·
Lonely tonight.
Margot L
7d ·

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Lydia R
7d ·

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Emma Luna L
7d ·

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Reba C
7d ·

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Kristin L
7d ·

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Cindy M
6d ·

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Cindy M
6d ·

Wish I could hang out with you xx

Chatlotte L
6d ·

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Natalie C
6d ·

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Connor B
6d · NEW

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Love 1
6d ·

Wish i could hang out w/ you, too.

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5 Jeff M
7d ·
This morning's run was 5 miles at 25 degrees F. Loads of cold mud! Rest of the day, I had stuff I should be doing but just want to sit on the couch in warm room. Ah well, still a good accomplishment.
Lydia R
7d ·

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Kristin L
7d ·

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Emma Luna L
7d ·

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Reba C
7d ·

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Cindy M
6d ·

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Reba C
6d ·

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Love 1
6d ·

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5 Jeff M
10 Nov 2017 ·
It's 20F at 5 pm, and my run doesn't start for 1.5 hours. Been sitting around all day, waiting for this. Thinking how nice it would be if I didn't run and I could stay home and be warm and comfortable
Jeff M
10 Nov 2017 ·

Then I realized - what would I be doing if I didn't run? Nothing. Still on the couch, watching TV, and going to bed early. What has comfortable ever gotten anyone?

Jeff M
10 Nov 2017 ·

It's so much stronger to be uncomfortable. To allow there to be pain and difficulty. To move and breathe and suffer a little.

Jeff M
10 Nov 2017 ·

Plus, by going out and running, I'm around people. I will talk to people and I will run with people. It might not be fun tonight, and it won't be comfortable, but at least I'm doing something...and that's better than nothing.

Shannon R
10 Nov 2017 · NEW

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Lisa C
10 Nov 2017 ·

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Emilija S
10 Nov 2017 ·

*Hugs*

Emilija S
10 Nov 2017 ·

Do THE Things that make you happy, maybe you can go to the movie? Or a city trip with a train

Emilija S
10 Nov 2017 ·

I hope I helped you<3

Love 1
11 Nov 2017 ·

Suffering through suffering makes us happy, Emilija. Jeff and I are freaks!

Margot L
11 Nov 2017 ·

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Lydia R
11 Nov 2017 ·

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Emma Luna L
11 Nov 2017 ·

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Reba C
11 Nov 2017 ·

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Jeff M
11 Nov 2017 ·

Running does make me happy. It's one of those things that are easier to do and look back at than anticipate. It was a cold, painful run. But I'm glad I did it! 5-mile run today, 12-mile run tomorrow!

Love 1
7d ·

Jeff, you're a god amongst mortals. Inspiring as ***!

Kristin L
7d ·

Good for you Jeff! I am impressed with your determination.

Jeff M
7d ·

Thanks for the support, pandas!

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5 Jeff M
09 Nov 2017 ·
Was close to going out and eating/drinking instead of running with group last night. Would have enjoyed it more in short term but felt worse long term. So I guess that's a win. Was an ok run. So cold!
Esther B
09 Nov 2017 ·

*Hugs*

Jeff M
09 Nov 2017 ·

Stage race this weekend. That's a 3-mile race Friday night (on trails in the dark), 6 miles Sat morning, 11 miles Sun morning. And supposed to be cold (20F) and snowy! I'm not ready for cold. Makes it so much harder!

DesBear D
09 Nov 2017 ·

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paul M
09 Nov 2017 ·

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Silke V
10 Nov 2017 ·

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Kristin L
09 Nov 2017 ·

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Kristin L
09 Nov 2017 ·

Lots of liniment (is it an english word as well?)

Valeria P
09 Nov 2017 ·

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Emma Luna L
09 Nov 2017 ·

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alexa K
09 Nov 2017 ·

*Hugs*

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