I'm really sorry.
Who says? I think you should post as often as you feel like.
Also, I really should not post here when I first go online in the morning. Mornings are always lower times. I wonder if I posted twice a day, how my perspective might change?
Good idea Jeff! But overall, sounding good too! 😁
Yes, exercise in a.m is great way to kick off day. Going to get my free drug hit shortly. Cycling to work.
I kicked off with yoga & then chores bright & early this morning & feel great! I think the twice a day post is a great idea.
I was doing yoga in the morning last year, Manda...it was far easier to face the day looking forward to yoga than running (esp since that's hard to do dehydrated), but I can't find time to fit yoga in anymore...
yay!! also that's a very smart idea
Sounds like a nice day!
I wish I ran in the morning. I'd feel much more productive! Yoga is a nice gentle way for me to ease into the day though. At first it kinda felt like a chore, but now I look forward to it & find myself doing it much longer than when I started. 💚 it!
I ran under a dark (ish) cloud this morning, it was nice to have some shade for once, I managed to run a bit quicker. Maybe not as quick as a run last week, but more evenly paced.
Good to hear you're okay. Fingers crossed that the cloud is kept at bay or zips by! You give so much to us, Jeff - remember to look after yourself too and keep some of that strength in reserve. Big hugs and keeping you in my thoughts xx
Wishing you lots of sunshine, Jeff. Glad those blisters are finally healing!
❤️❤️❤️ you're a strong bear!
Big hugs xx
I hope you applied the 5 second rule!
Thank you, pandas. I got through the afternoon. I did eat the sandwich, John...It was only a little dirty!
Aw, man. That sucks. Totally sounds like something that would happen to me!
I think the best of us would be overwhelmed. Good save!
(Saw neighbor's lights on this morning, so all is ok, I guess.)
Foot hurts. Feeling kind of ill. Have far more work than I should today, and have to lead a stupid meeting, so that's stressful. Going to be a long, difficult day.
I wish people would stop the fireworks already, my pup hates it
Aw...I've been lucky. My dog doesn't seem to mind much. It's just the ones that sound like gunshots that I don't like. :(
BF told me to be thankful I was alive to hear them. Guess that's one way to look at it.
I'm so tired. I can't wait to just go to bed...
It's such a beautiful day!
Eager to get that done. Stressful when the normal routine is disrupted. Worried dog will be barking all day long. But it's just one day. We can survive it. Will be nice when it's done.
Sometimes the reward outweighs the stress and this definitely seems like one of those situations. :)
More hugs. No, we are not meant to be alone. It's hard :( sending you at least some virtual affection
Hope you have a good time, Jeff. I bet you'll feel better once you get there.
Hope you had fun
Jeff I saw a twitter user who'd done this, thought of you... http://www.gbultras.com/ultra-great-britain-2018/
That's a long, long way! :0
Sunday felt like a waste. I mowed the lawn and did some chore stuff, but mostly I sat around in AC inside. No one around. Drank beers and ate bad food and feeling it this morning. Sigh. Self destructive...
one of dem days...
Hope those blisters are healing quickly. Those hurt! I think self destructive behavior is ok for a night.
I don't go anywhere near as far, but I haven't had a blister since getting bridgedale running/walking socks. (Any moisture wicking socks will help)
Also, got super-fast fiber optic Internet yesterday at home, which means I can finally cancel Time Warner! No more regular TV, but I don't watch that much anyway. All Netflix and Amazon for a while!
I meant to run early too today, but didn't wake up until 10, so that was that....
Fibre is great (despite most fibre in the UK is poor - I get phone line rental-74Mb/s fibre-free weekend calls for just under £24 a month) Enjoy! Asper, just delay it for a day or try the evening if you have enough energy.
Yeah, when it's hot, running has to happen early or maybe late, in the dark. But if you miss the time, get out and walk or something...the heat is good for you if you don't overdo it!
Amazing how the universe works sometimes. And I guess he could tell my breathing was off. Very interested in this concept. Eager to read more.
Works with meditation I think too. I wonder if Love knows anything more about it?
Have you tried the special hydrocolloid band-aid blisters? They were lifesavers when I got terrible blisters on my heel.
I just got some of those yesterday, @Reba. It almost felt worse after putting it on...