5.1 avg
  894 days
  9649 hugs
  275 followers
5 Jeff M
21h ·
Been eating badly since the weekend. Really notice all the bad food. Stomach feels gross this morning. One more work day then a nice holiday weekend. Race tmrw morning, then beer and football all day!
Kristin L
21h ·

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Reba C
19h ·

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Margot L
12h ·

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DesBear D
8h ·

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5 Jeff M
2d ·
Feeling anxious this morning. Work stuff, family this week, cold and dark weather.
Manda P
2d ·

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Manda P
2d ·

I've been carrying around an anxious feeling too. On the brink of a panic attack nearly all of the time. Think I need to meditate. Hope the family stuff goes well. Are they coming to you?

Jeff M
2d ·

Thanks, Manda. I hate that feeling, like it's always looming! Ugh... Yeah, they're coming to my house this year. Tonight... going to be a long few days. Nice to have them, but at the same time, it's exhausting!

Emma Luna L
2d ·

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Emma Luna L
2d ·

Anxiousnes really sucks, hope it is a bit less now. I hope you enjoy the time with your family

Aspie T
2d ·

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Kristin L
2d ·

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Natalie C
2d ·

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Margot L
2d ·

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Lauren P
2d ·

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hilda V
2d · NEW

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Reba C
1d ·

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Tasha S
1d ·

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H F
23h ·

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6 Jeff M
3d ·
Pretty nice weekend. Saturday was such a fun day running and talking with people. So blessed to be strong and have opportunities. Hard to see the blessings in life sometimes.
Lydia R
3d ·

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Lex M
3d ·

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Ali H
3d ·

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Kristin L
3d ·

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Emma Luna L
3d ·

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Manda P
3d ·

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Manda P
3d ·

Hard for me to see too even though I have SO many. Time to start up the gratitude journal again. Thanks for the reminder! 😊

Julia L
3d ·

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Reba C
3d ·

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Reba C
3d ·

Glad to see green, Jeff!

Silke V
3d ·

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nixiblu .
3d ·

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7 Jeff M
4d ·
Yesterday was so much fun! Instead of running with my former running buddies, I ran with another group. Did 30 miles. Rain held off. A lot of goofiness and beer sharing after. Was a good (tiring) day!
Tasha S
4d ·

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Jeff M
4d ·

It was a loop course. Do as many 1.7 mile loops in 8 hours. Tons of food, a nice warm lodge to take refuge in, a lot of people I don't normally talk to. Shared good beer and running stories after.

Jeff M
4d ·

I just wanted to do more than 18 (that's what the other guys were doing, and I wasn't invited this year). Ended up doing nearly 30!

Lydia R
4d ·

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Rosie L
4d ·

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Rosie L
4d ·

That sounds like such an awesome day! Congrats!

Love 1
4d ·

Superb!

Reba C
4d ·

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John T
4d ·

I'm jealous! It would take me a couple of months to build up to just 5k! A distance I used to love running. I found anything much further difficult because I'd either have to slow down or stop. I need to get back into shape...

John T
4d ·

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Maria M
4d ·

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Kristin L
4d ·

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Silke V
4d ·

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Emma Luna L
4d ·

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Manda P
4d ·

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Manda P
4d ·

That's awesome, Jeff! Well done! Glad you had the opportunity to hang out with some new people.

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5 Jeff M
6d ·
Another crazy run tomorrow. Do as many loops/miles as you want in 8 hours and then socialize with other crazy runners. Wanted to do at leas 50k, but supposed to be cold, rainy and windy all day! :(
Valeria P
6d ·

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Sarah B
6d ·

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Lydia R
6d ·

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Reba C
6d ·

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Lisa C
6d ·

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Kristin L
6d ·

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nixiblu .
5d ·

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6 Jeff M
7d ·
Potential for new opportunity at work, moving from developer to manager. Boss thinks it would be great for me. Will happen very quickly (if it happens). I'm intrigued but cautious.
Jeff M
7d ·

Pro: Really good for me at this company. More money. Manage at least one employee. Higher profile. Great experience. Interesting project.

Jeff M
7d ·

Con: Lose opportunity to set my own schedule. Will make it tougher to get home to let dog out and get to evening runs. Higher stress. Less support.

Silke V
7d ·

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Valeria P
7d ·

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Rosie L
7d ·

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Alicia B
7d ·

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Emma Luna L
7d ·

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Kristin L
7d ·

Difficult choice. What does your heart say? Freedom with time is worth a lot for me.

Lydia R
7d ·

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Natalie C
7d ·

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Natalie C
7d ·

Tough decision, but well done to be considered for career development. Do what you feel best for you 😀

DesBear D
7d ·

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Esther B
7d ·

is there a possibility to try it for let's say 6 months? it would be a nice step forward; good for your career, skills and finances. I remember you positing updates about wanting something new in your life..? I would say get the chance :)

Reba C
6d ·

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Anna M
6d · NEW

Good luck!! xx

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5 Jeff M
7d ·
Met with the running coach last night. Hope he's able to help me with my running goals. Had 2 beers with neighbor after and nasty hangover headache kept me up last night. Not sure why!
Jeff M
7d ·

Two beers is nothing...Maybe didn't drink water after and before going to bed? Ugh. So tired today. Still trying to get up earlier and do some exercises and meditation. Dog doesn't like me closing the door...keeps whining and scratching at it...

Jeff M
7d ·

...makes it hard to meditate! Silly dog.

Love 1
7d ·

Good way to start the day. Hopefully, dog will adjust to morning routine

John T
7d ·

I wish I found it easier to get out the flat on my own, if I didn't have worries of gangs and crime I'd love to start running again. Careful drinking water before bed, makes me wake up needing a piss around 5am...

Lauren P
7d ·

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paul M
7d ·

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Reba C
7d ·

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Valeria P
7d ·

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Emma Luna L
7d ·

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Lydia R
7d ·

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Kristin L
7d ·

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DesBear D
7d ·

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Esther B
7d ·

sometimes alcohol just messes you up after 1 or 2 glasses..

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5 Jeff M
15 Nov 2017 ·
Meeting with a guy today about possibly helping me train for my big runs next year. Kinda nervous, oddly. Not sure I can really afford it, but it would help with motivations and not getting hurt!
Jeff M
15 Nov 2017 ·

Dog woke me up at 4 am this morning. Been trying to get up at 4:45, but 4 am is way too early! It's my fault, though...he sleeps all day while I'm gone and has lots of energy!

Jeff M
15 Nov 2017 ·

I dreamt last night that I was eating a lot of delicious Mexican food. I woke up with a stomach ache! Weird...

Jeff M
15 Nov 2017 ·

It is so cold outside! There's a layer of frost over everything. I know that's normal for this time of year, but I'm not ready. It will get easier to deal with eventually. Happens every year...

Kristin L
15 Nov 2017 ·

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Shelley H
7d ·

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Emma Luna L
7d ·

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5 Jeff M
14 Nov 2017 ·
Work is starting to pile up. Feel a lot of pressure in my chest and jaw. Anxiety and stress is all. Trying to find balance.
Éva H
14 Nov 2017 ·

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Love 1
14 Nov 2017 ·

You have the awareness. Thats good. Some plow on unaware of cause/effect. May you find the balance and relief youre needing.

Lydia R
14 Nov 2017 ·

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Rosie L
14 Nov 2017 ·

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Kristin L
14 Nov 2017 ·

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Natalie C
14 Nov 2017 ·

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DesBear D
14 Nov 2017 ·

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Lauren P
14 Nov 2017 ·

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Silke V
14 Nov 2017 ·

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Esther B
14 Nov 2017 ·

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Christina S
14 Nov 2017 ·

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Lisa C
14 Nov 2017 ·

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Kaya L
14 Nov 2017 ·

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Emma Luna L
15 Nov 2017 ·

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Reba C
15 Nov 2017 ·

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5 Jeff M
13 Nov 2017 ·
Long weekend of running. Yesterday was 11 miles at 30°F. Was nice to be around people all weekend, though the cold did a number on me. Stomach not feeling good at all today. :/
paul M
13 Nov 2017 ·

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Margot L
13 Nov 2017 ·

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Kristin L
13 Nov 2017 ·

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Kaya L
13 Nov 2017 ·

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Emma Luna L
13 Nov 2017 ·

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Cindy M
13 Nov 2017 ·

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Esther B
13 Nov 2017 ·

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DesBear D
13 Nov 2017 ·

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Christina S
14 Nov 2017 ·

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Lisa C
14 Nov 2017 ·

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Reba C
15 Nov 2017 ·

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