2.3 avg
  187 days
  1015 hugs
  32 followers
0 A V
23 Dec 2017 ·
Kill me
Anna M
23 Dec 2017 ·

*Hugs*

Tasha S
23 Dec 2017 ·

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John T
23 Dec 2017 ·

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Cindy M
23 Dec 2017 ·

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Metron A
23 Dec 2017 ·

Sorry. I hope you have someone that you can talk to in person about this. Please be kind to yourself, you deserve it.

Richard E
23 Dec 2017 ·

*Hugs*

H F
07 Mar 2018 ·

*Hugs*

H F
07 Mar 2018 ·

<3

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0 A V
29 Jul 2017 ·
It's amazing how much one person can *** up my life
Kam o
29 Jul 2017 ·

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Metron A
29 Jul 2017 ·

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Binky B
29 Jul 2017 ·

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Alicia B
30 Jul 2017 ·

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H F
04 Aug 2017 ·

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H F
04 Aug 2017 ·

<3

H F
10 Nov 2017 ·

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Kam o
19 Feb 2018 ·

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0 A V
24 Jun 2017 ·
My ***ing life revolves around constant anxiety and overwhelming depression. It's so exhausting. I hate these feelings.
Lydia R
24 Jun 2017 ·

*Hugs*

Lydia R
24 Jun 2017 ·

I'm sorry you feel like this. Please keep fighting, because it'll get better one day.

Love 1
24 Jun 2017 ·

It is exhausting. At some point, we let go of it all- the stories, the attachments, the trying, the expectations, the diagnoses, the resistance- all the chatter. What's left? Silence, stillness, peace.

Anna 2
24 Jun 2017 ·

*Hugs*

Liz K
24 Jun 2017 ·

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Richard E
24 Jun 2017 ·

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Cindy M
25 Jun 2017 ·

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H F
05 Jul 2017 ·

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H F
05 Jul 2017 ·

Thank You A V for Your supportive comments and Hugs even given You are experiencing what You are. Strength my Friend, Love and Hugs

H F
10 Nov 2017 ·

*Hugs*

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0 A V
13 Jun 2017 ·
My mental illness is not manageable rn
Lydia R
13 Jun 2017 ·

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G Z
13 Jun 2017 ·

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Kris B
13 Jun 2017 ·

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Jeff M
13 Jun 2017 ·

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Jeff M
13 Jun 2017 ·

Can you get help from a professional to manage it or help you get through this period?

Cindy M
13 Jun 2017 ·

*Hugs*

Cindy M
13 Jun 2017 ·

Thinking of you A V - hope you can reach out as Jeff suggests xx

Richard E
13 Jun 2017 ·

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Binky B
14 Jun 2017 ·

*Hugs*

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3 A V
11 Jun 2017 ·
I have managed to do prac so far. I'm super suprised I have been able to get through it. My life has changed so much. I'm capable of managing. Even if I do have a panic attack I still manage to go.
A V
11 Jun 2017 ·

*Hugs*

A V
11 Jun 2017 ·

I use to dismiss the little achievements in life but why not celebrate all the good.

Ali H
11 Jun 2017 ·

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Lydia R
11 Jun 2017 ·

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Richard E
11 Jun 2017 ·

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Binky B
12 Jun 2017 ·

*Hugs*

A V
13 Jun 2017 ·

Thank you pandas

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1 A V
01 Jun 2017 ·
Still not dead. Does anyone else experience these strange attacks of anxiety - I feel extremely uncomfortable and disgusting. Usually happens before work, uni ect. It's the worst feeling :(
Han M
01 Jun 2017 ·

*Hugs*

Tasha S
01 Jun 2017 ·

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Lydia R
01 Jun 2017 ·

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Stephen C
01 Jun 2017 ·

I experience this everyday of my life

Richard E
01 Jun 2017 ·

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Binky B
02 Jun 2017 ·

*Hugs*

A V
04 Jun 2017 ·

Hi Stephen sorry to hear that you always experience this and on a daily basis. I also unfortunately experience anxiety every day. However recently my anxiety has become almost like a burning sensation. Have you experienced this?

A V
04 Jun 2017 ·

Thank you for the hugs pandas xxxxx

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0 A V
21 May 2017 ·
I want to die I want to die I want to die I want to die I want to die I want to die I want to die I want to die I want to die I want to die I want to die
Abby P
21 May 2017 ·

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Esther B
21 May 2017 ·

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Richard E
21 May 2017 ·

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Binky B
22 May 2017 ·

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0 A V
21 May 2017 ·
Trying to get the courage to shower. Not looking forward to the next month of prac.
Sash B
21 May 2017 · NEW

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Doodles B
21 May 2017 ·

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Ali H
21 May 2017 ·

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Alicia B
21 May 2017 ·

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Richard E
21 May 2017 ·

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Binky B
22 May 2017 ·

*Hugs*

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2 A V
07 May 2017 ·
I imagined my life would have taken a much different shape to what it is now. I'm slowly working towards the place I'd envisioned I'd be. Although sometimes I wonder if the effort is worth it?
A V
07 May 2017 ·

Should I just pursue something far easier and not worry about my career so much ??

Pia M
07 May 2017 ·

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Cindy M
07 May 2017 ·

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Richard E
07 May 2017 ·

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Binky B
08 May 2017 ·

*Hugs*

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0 A V
02 May 2017 ·
I'm drowning in my depression. The tablets make me numb and floaty.
Jeff M
02 May 2017 ·

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Tes T
02 May 2017 ·

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Max L
02 May 2017 ·

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Tasha S
02 May 2017 ·

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Anonmous A
02 May 2017 ·

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Anonmous A
02 May 2017 ·

Sorry to hear that AV <3 What tabs are you on? I am on Citrolopram 40mg. Big hugs x

Richard E
02 May 2017 ·

*Hugs*

H F
03 May 2017 ·

*Hugs*

H F
03 May 2017 ·

Hello Dear A V Thank You for all Your hugs on my posts. I'm also struggling. Love and Hugs

A V
07 May 2017 ·

Thank you for your posts Pandas. Hugs and loves back to you all. Anon A I'm on a couple of different tablets propranolol to help with anxiety that's a beta blockers and Zoloft and seroquel for depression and anxiety. These meds have been the most

A V
07 May 2017 ·

Successful so far. How are your meds going Anon A.

A V
07 May 2017 ·

Thank you for your hugs HF I'm very sorry to know that you're struggling sending lots of love x

Sash B
21 May 2017 · NEW

*Hugs*

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1 A V
25 Apr 2017 ·
I struggle so much to do the basics. I need to learn how to manage uni better. Leaving assignments to the last minute causes me to have a melt down while I'm trying to finish :/
Richard E
25 Apr 2017 ·

*Hugs*

Pseudo Bear !
25 Apr 2017 ·

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Mega C
25 Apr 2017 · NEW

One step at a time mate! ?? Here's another hug to keep you going *O*

Jeff M
25 Apr 2017 ·

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Rikke B
25 Apr 2017 ·

*Hugs*

Jon B
26 Apr 2017 ·

Speak to your academic support staff... they should be able to help you... u

Jon B
26 Apr 2017 ·

I know as I've got 3 assignments due Tuesday

Cindy M
26 Apr 2017 ·

*Hugs*

A V
01 May 2017 ·

Thank you very much pandas. Fortunately my lecturers are very supportive

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1 A V
19 Apr 2017 ·
Mental health is not pretty: obsessive thoughts about dying, hating myself so much I don't eat, constant sweaty palms and generally feeling clammy, being so tired from completing simple tasks.
Daniel C
19 Apr 2017 · NEW

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Rachel C
19 Apr 2017 ·

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T M
19 Apr 2017 ·

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Tasha S
19 Apr 2017 ·

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Richard E
19 Apr 2017 ·

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1 A V
19 Apr 2017 ·
On study 'break' from uni. I'm so glad for no contact hours and having time to rest but I'm not doing much and have put myself in a sad state :(
Daniel C
19 Apr 2017 · NEW

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Richard E
19 Apr 2017 ·

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0 A V
26 Mar 2017 ·
Leave me
Cindy M
26 Mar 2017 ·

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Han M
26 Mar 2017 ·

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Richard E
26 Mar 2017 ·

*Hugs*

Anonmous A
16 Apr 2017 ·

*Hugs*

Anonmous A
17 Apr 2017 ·

I hope yr okay AV long time no see. Big hugs xx

A V
19 Apr 2017 ·

Thank you pandas and anon A. Xxx

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1 A V
19 Mar 2017 ·
Why am I still here???!!!????!!!
Ali H
19 Mar 2017 ·

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Hollie C
19 Mar 2017 ·

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Alicia B
19 Mar 2017 ·

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√Čva H
19 Mar 2017 ·

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Alicia B
19 Mar 2017 ·

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Richard E
19 Mar 2017 ·

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Mandy O
20 Mar 2017 ·

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Alicia B
20 Mar 2017 ·

*Hugs*

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3 A V
10 Mar 2017 ·
I go into a bad head space. I stay there for a while. While I'm there I can't see a way out. When I'm out I struggle to see how I got there.
Cindy M
10 Mar 2017 ·

*Hugs*

Jeff M
10 Mar 2017 ·

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Binky B
31 Mar 2017 ·

I totally get this...

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0 A V
09 Mar 2017 ·
I always feel like something is wrong
Jeff M
09 Mar 2017 ·

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Cindy M
09 Mar 2017 ·

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Richard E
09 Mar 2017 ·

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Mandy O
11 Mar 2017 ·

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0 A V
08 Mar 2017 ·
I shouldn't speak ever again. I'm useless and embarrassed by things I say that I doubt anyone would remember. I hate myself
Cindy M
08 Mar 2017 ·

*Hugs*

Oceanlike R
08 Mar 2017 ·

*Hugs*

Helga M
08 Mar 2017 ·

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Jeff M
08 Mar 2017 ·

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Celia C
09 Mar 2017 ·

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Richard E
09 Mar 2017 ·

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0 A V
05 Mar 2017 ·
I hate living
Manda P
05 Mar 2017 ·

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Manda P
05 Mar 2017 ·

*big hugs A V* You'll like it again, I promise. You've just gotta find the strength to make it through this! <3

Jasmine G
05 Mar 2017 ·

*Hugs*

Saumya G
05 Mar 2017 ·

*Hugs*

Saumya G
05 Mar 2017 ·

wait for 1.. 2.. just 3 days... trust me. it works

Cindy M
05 Mar 2017 ·

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Richard E
05 Mar 2017 ·

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0 A V
27 Feb 2017 ·
Does anyone else feel that sometimes they're on the edge of loosing their mind
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