I felt a bit like this today but got a text from my friend after not hearing from her in a week - turns out she has a loooot of stuff going on right now so my perspective changed. You never know what's going on in their lives!
I don't know what the situation is with you and your friend but I know my negative thoughts made me feel like my friend didn't care. Tried challenging thiughts but didn't work 100%. Then text came in and made me see things differently.
Great to see some green xx
I feel for you Randall. I absolutely detest bullying of any type. I was recently on the receiving end of some bullying. 45 years after i first experienced it. In an acute mental health assesment ward of all places :( not good