i have so much anger at myself for not being more stern about potting b4 she laid down.
Awareness is amazing. I'm glad you're able to notice and make improvements towards a better you :)
parenting is hard. bringing awareness in and remaining mindful is also challenging, but worth the effort. My intention is to be a better father. so long as I'm moving toward an ideal I'll not reach, I'm ok.
Thanks everyone. I am still cranky. I just woke in a sweat with more bad dreams.
I also pet a dog for like 10 minutes today=)