Write down what's upsetting you, then close the diary, or burn the page. Whatever it was, that was then and this is now, right?
I don't feel normal all the time
I wish it had never happened to me but you have to accept that you can't change it and just try to be happy in spite of it. Not easy though, I know.
Know u just have to be who u r I hate myself 80%of the time cause how I am