Hang in there, Alyssa.
Thanks Michelle, thanks to everyone else as well. :)
When I'm feeling miserable*
i understand exactly how you could feel that, but they arent doing it for themselves, they say it for you and because they love you! dont ever feel guilty for your feelings. please stay safe <3
When shes calm down and u have i think it will be ok bcoz friends argue as well as get along. It just shows we have different views. Big hugs.
I saw it coming from a mile away. He and I are no longer friends. Have decided to block him, and get him out of my life for good.
you can do it!
Do your best! Hope you do ok! *Hugs*
Thanks Pandas! I will try my best, hopefully that's enough to pass... :/
Hope it went okay Alyssa.
Thanks Cindy, I think it went alright. I didn't struggle with it too much so hopefully I didn't do too terribly...
Wishing you felt better.
instead of cutting yourself maybe go for a run or something. Try get the feelings out some other way. That's one of the things I started doing to stop myself cutting and it helps x
Would go for a run, but the weather isn't nice enough in Canada. Too cold, snowy, icy. But really the only thing I want to do that actually helps me feel better is anything harmful to myself.
Alyssa, I used to be right there with you. I'm so sorry you're going through these urges.. Maybe replace your cutting instrument with a red washable marker, just until you can bring yourself to find a healthier replacement?
When I stopped, it was also too cold out to go get my mind off of it, and I used to drink a HUGE glass of water instead, visualizing that I had swallowed a poison that made me want to cut, and that water diluted it. Cognitive behavioral therapy, man. <3
Hey, you may feel like that now, but it won't last forever.. You have a lot to offer the world, and the fact that you even have this app shows what a caring person you are. Hang in there; we're here for you. ??
Thanks Cat, that means a lot to me.