its hard to explain but it's not monsters, its more the voices in my head that scare me
Dont give up, you can do it and you have us for support :) x
Dont give up, you have friends.
you guys help so much :)
Don't compare yourself or your problems to others. Their problems are their responsibility, as yours are too (if that makes any sense, I worded that kinda awkwardly).
But what I mean to say, (I got side tracked) help yourself and do what you need to do to help yourself to get help and feel better. (unless you're already seeing therapist/psych/etc) I hope you get to feeling better :-)
thank you :)
Of course! I just hope I made sense lol. Just always remember the only thing that's constant is change. Remind yourself of that when you're in the 'zero's...' Easier said than done though I know since it's hard to think of that in that state of mind.
I just couldn't help but respond so much to your post because I guess the very same thing goes through me head rather often as well.
it made total sense to me, it actually made me re think my self judgements so thanks
I know what that's like... Get out of the house and go for a walk... Swing on a swing set... Feel like a child again
thank you guys