good idea 2 analyze fitbit data w/moods. I would expect post-exercise, scores would be higher than ave. If fitbit tracks sleep, would expect higher than ave after rest. One can conduct own experiments to determine conditions that help
It happens. If you can forget it happened, all will be good. But if it's unfairl
*unfair snapping- you may want to work in a better environment
Its empathetic of you to recognize she was under stress and short as a result. With this understanding, we can generate compassion for ourselves and others. We all act unskillfully at times. May we forgive those who, in weakness, hurt us.
Been there, just don't forget to stand up for yourself.
Is there someone you can talk it through with Reba?
Been there. Know what it can feel like, but try to tell myself that like every day, it won't last forever. Can help a bit.