I can relate, for me it was/is the depression but i try and grab gd days wen i can. Stay strong & maybe speak to sum1 x
You always like the idea of going to a party rather than actually going. It's all in your head. Try to let go and have some fun.
Yes, it happens. 1-2 times per week.
you're supposed to get 8 hours. someone told me that years ago and I thought they were nuts. I was in a pretty long upswing of my bipolar and was only sleeping like 5 hours a night at most.
That's easy to test for, and free if you go try to donate bloid. If you're anemic they won't let you. Iron supplements help.
blood, not bloid