Singing does that for me, too. :) I wish I were better at it.
It is so difficult to take that first step, but good for you for readying yourself. You can do it!
So true Caroline. My highest mood score for years has been 6. I can hardly even imagine how 10 would feel anymore
This is exactly the way i feel right now😭
Try to meditate , there's an app called aura that walks you through it , it helps me when I can't switch my brain off
Everybody has a right to support, Caroline, and to use MP as is best for them. We're always here for you. Lots of love and extra hugs! xx
Of course you deserve support, it doesn't matter if you are here a lot or not. Big hugs coming your way.
Everyone has a right for support. We're here for you.
I enjoy the rain too, but we've gotten SO much of it that the sunny days are most welcome! =)