I don't suppose you haven't been sleeping well! And unfortunately tiredness always amplifies the unhappiness, stress and worry you are suffering. Enjoy your walk, positive thoughts, enjoy life and a new start. Big Hugs
Yes, exactly what Steven said. Hope you enjoyed your walk. xx
Counsellor says I'm doing really well, it helps talking it all through with her.
Take really good care Christina and I wish you all the best for a brighter future. Giant Pandy Hugs
You really are doing so great, Christina. Wishing you much happiness in the future! xx
Proud of you
Tomorrow is a new day. I can't believe your strength - you WILL get through this Christina - just about every Panda 'is behind you' in this
Thank you Stephen, Manda and Esther xx For the first time in years I can actually see a future! Its scary but also exciting. Thanks pandas for the hugs xx
Yes if almost definitely has taken alot more out of you. Take extra special care
Thanks Stephen, I will. Staying with friends for the weekend. Letting them help and look after me. Learnt to let people in
Thanks for the hugs pandas xx
I read your thread history & I know you have had it rough. Please look after yourself & I hope your true friends & your family will help you through. Big hugs
I really hope things start to improve for you soon as you had it really bad. Hope you start to feel better this week
I hope things are improving for you Christina. Big Pandy cuddles
Please take really good care. Big Hugs
Thanks Stephen, that means a lot xx Stayed the weekend with friends then Monday night with another. They have all been so supportive. Coudn't have gotten through it without them.
Ground and he paid for it. Got him to email me the receipt before I give him any money to make sure he really did pay it. Feel good for standing up to him. He can't manipulate me anymore.
I really hope life starts to improve for you very soon. I wish you lots and lots of Positive Panda Power. Take good care
I am so, so proud of you! Way to stand your ground! xx
Thanks Stephen and Manda xx thanks for the hugs xx
You've been going through a rough timw. I admire your strength.x
Me too, I admire your strength!
new car though. More stress I could do without. Emailed him about paying half, nothing back yet. Going to stay with friends for the weekend, looking forward to it. Need a break.
Wow, he didn't pay his half yet bought a new car? I'm so glad you got away from this guy. xx
I know Manda, so am I.
Hang on, Christina. You can make it through this! xx
Thanks Manda xx Thanks pandas for the hugs xx
Oh no poor you. Take care and look after yourself. Big hugs
Poor you. I get scared of phones - hate them ringing there's always hassle. Try to relax & take care. Big hugs
Me too, what's with that? I'm ok most of the time, spent over 20 years in sales so I had to get used to the phone. But every now and then when it rings, I HATE IT. Some days I just refuse to make phone calls (glad I'm not alone here, I'm 41 and
quite capable of making phone calls).
My psychologist made an assignment of calling my Mom every Monday morning. It's really working out. I don't get the heart palpitations like I do with everything else.
Me too Manda, I remember one time at work the boss asked me to order some parts over the phone and my heart was racing like mad. Over something so small! Christina you will get through this. You've come so far already x
Please take good care of yourself Christina and I hope all goes well. Big hugs
Thanks pandas xx
You don't need to know all the answers, even for yourself. Just be aware if you're hungry, then eat. If you're angry, take a walk, if you're lonely, watch an uplifting movie, if you are tired, get some sleep.
A little respite is good.
Nice! A 6! You deserve it. <3
Thanks Manda :) thanks pandas xx
I am so thankful for all their help and support, I still feel like I don't deserve it.
You do. Sometimes it's hard to see it, but you really do. :)
Thanks Forest. Thanks for all the hugs pandas xx
You definitely deserve it even without all you've been through. But it helps to have that kind of support through the difficult times you're going through. <3 xx