3.9 avg
  585 days
  6904 hugs
  124 followers
5 paul M
07 May 2018 ·
pain in the knees and and back is annoying.
Lydia R
07 May 2018 ·

*Hugs*

Jeff M
07 May 2018 ·

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Jen B
07 May 2018 ·

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Shelley H
07 May 2018 ·

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Shelley H
07 May 2018 ·

I hope you feel better soon Paul. Comforting hugs xxx

Metron A
07 May 2018 ·

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Elizabeth M
07 May 2018 ·

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Mark W
07 May 2018 ·

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DesBear D
07 May 2018 ·

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Cindy M
07 May 2018 ·

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Raf F
07 May 2018 ·

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Esther B
08 May 2018 ·

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Esther B
08 May 2018 ·

Nice to see a post from you though x

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6 paul M
23 Apr 2018 ·
These 4 last days were quite different from my usual days and I feel better.
Lydia R
23 Apr 2018 ·

*Hugs*

Shelley H
23 Apr 2018 ·

*Hugs*

paul M
23 Apr 2018 ·

I went to two small trips, one was unexpected, other one I planned since February. And I went to the art performance and I understood, what they were doing :) And weather is nice.

Tasha S
23 Apr 2018 ·

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Cindy M
23 Apr 2018 ·

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Cindy M
23 Apr 2018 ·

That sounds lovely xx

DesBear D
24 Apr 2018 ·

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5 paul M
10 Apr 2018 ·
Utility bill, hell and damnation...
Cindy M
10 Apr 2018 ·

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DesBear D
10 Apr 2018 ·

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Louise S
11 Apr 2018 ·

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Manda P
11 Apr 2018 ·

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5 paul M
09 Apr 2018 ·
Yea, I have a lot of accumulated anger, being such a nice doormat for other people. Not sure, what to do with all this stuff now.
Kelly H
09 Apr 2018 ·

*Hugs*

Faith K
09 Apr 2018 ·

Talk to those people Paul . You need resolve.

paul M
09 Apr 2018 ·

Many of those people are already dead. And many more I haven't seen for decades, not sure, if they are alive anymore.

DesBear D
09 Apr 2018 ·

*Hugs*

Faith K
09 Apr 2018 ·

Maybe write them letter and burn them as a umbilical gesture

Faith K
09 Apr 2018 ·

Symbolic not umbilical

Cindy M
10 Apr 2018 ·

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paul M
10 Apr 2018 ·

I'll give it a try :)

Faith K
10 Apr 2018 ·

Tons of love your way. Closure is important.

Manda P
11 Apr 2018 ·

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5 paul M
06 Apr 2018 ·
Friday, after all. Money issues, quite ok otherwise.
Manda P
06 Apr 2018 ·

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Lydia R
06 Apr 2018 ·

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DesBear D
06 Apr 2018 ·

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Jen B
06 Apr 2018 ·

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Natalie C
07 Apr 2018 ·

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5 paul M
05 Apr 2018 ·
Anxiety is not a good thing.
Lydia R
05 Apr 2018 ·

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Tasha S
05 Apr 2018 ·

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Jane G
05 Apr 2018 ·

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Keeping Track A
05 Apr 2018 ·

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DesBear D
05 Apr 2018 ·

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Jeff M
05 Apr 2018 ·

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Manda P
05 Apr 2018 ·

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Manda P
05 Apr 2018 ·

More than that...it's THE WORST!!!

Margot L
05 Apr 2018 ·

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Cindy M
05 Apr 2018 ·

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5 paul M
03 Apr 2018 ·
OK-ish.
Éva H
03 Apr 2018 ·

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Lydia R
03 Apr 2018 ·

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Anna N
03 Apr 2018 ·

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Tasha S
03 Apr 2018 ·

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Jeff M
03 Apr 2018 ·

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Manda P
03 Apr 2018 ·

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Manda P
03 Apr 2018 ·

Glad to see you're not in the red, paul. Hope you climb back into green soon!

Natalie C
03 Apr 2018 ·

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Margot L
03 Apr 2018 ·

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7 paul M
30 Mar 2018 ·
Feeling all white and fluffy :)
Lydia R
30 Mar 2018 ·

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Tasha S
30 Mar 2018 ·

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Cindy M
30 Mar 2018 ·

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Cindy M
30 Mar 2018 ·

Amazing! :)

Jeff M
30 Mar 2018 ·

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Natalie C
30 Mar 2018 ·

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DesBear D
30 Mar 2018 ·

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6 paul M
23 Mar 2018 ·
Actually, I feel weirdly well. Is that spring or something?
Lydia R
23 Mar 2018 ·

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Penelope P
23 Mar 2018 ·

Hopefully. Send it here, I'm frozen! :)

Kris B
23 Mar 2018 ·

*Hugs*

Kris B
23 Mar 2018 ·

😊 Excellent

Tasha S
23 Mar 2018 ·

*Hugs*

DesBear D
23 Mar 2018 ·

*Hugs*

nixiblu .
23 Mar 2018 ·

*Hugs*

Love 1
24 Mar 2018 ·

Happy for you, Paul.

Cindy M
24 Mar 2018 ·

*Hugs*

Cindy M
24 Mar 2018 ·

Enjoy! Hope it lasts xx

Jen B
28 Mar 2018 ·

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Margot L
29 Mar 2018 ·

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6 paul M
21 Mar 2018 ·
Sorry that I'm not here often and don't hug people. Will do better. As for me, actually, I'm doing quite well. Work is better - more action, less anxiety. Let it be 5.5.
Jake G
21 Mar 2018 · CHIEFPANDA

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Isabelle G
21 Mar 2018 · NEW

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Thera T
21 Mar 2018 · NEW

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Louise S
21 Mar 2018 ·

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H F
21 Mar 2018 ·

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Lydia R
21 Mar 2018 ·

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Natalie C
21 Mar 2018 ·

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Esther B
21 Mar 2018 ·

Happy for you.

Michelle W
21 Mar 2018 ·

*Hugs*

nixiblu .
21 Mar 2018 ·

*Hugs*

Jen B
22 Mar 2018 ·

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DesBear D
22 Mar 2018 ·

*Hugs*

Kris B
22 Mar 2018 ·

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John S
22 Mar 2018 ·

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Isabelle G
27 Mar 2018 · NEW

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6 paul M
08 Mar 2018 ·
Hi. After some time in grey oblivion I managed to put together some good events and now I feel a little above the waters. Hope this will last. At least a week.
Michelle W
08 Mar 2018 ·

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Jeff M
08 Mar 2018 ·

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Metron A
08 Mar 2018 ·

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caapi C
08 Mar 2018 ·

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Tomás H
08 Mar 2018 ·

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Tomás H
08 Mar 2018 ·

Good job, Paul!

DesBear D
08 Mar 2018 ·

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Miles W
08 Mar 2018 ·

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Manda P
08 Mar 2018 ·

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Manda P
08 Mar 2018 ·

Yay! paul! So glad to see some green for you. I really hope it sticks around!

Lydia R
08 Mar 2018 ·

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Cindy M
08 Mar 2018 ·

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Cindy M
08 Mar 2018 ·

Woo! Go Paul!

Kara L
08 Mar 2018 ·

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nixiblu .
08 Mar 2018 ·

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H F
09 Mar 2018 ·

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Kris B
22 Mar 2018 ·

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3 paul M
22 Feb 2018 ·
Nothing really changes. Read old entries in my diary. Year, five years, ten years, twenty years ago - all the same. I don't have my oldest diaries, I burned them. Too unpleasant to read.
Nick N
22 Feb 2018 ·

*Hugs*

Melissa M
22 Feb 2018 ·

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Metron A
22 Feb 2018 ·

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Metron A
22 Feb 2018 ·

Have you tried therapy? Some problems won't just go away with out a little work.

Tomás H
22 Feb 2018 ·

*Hugs*

Tomás H
22 Feb 2018 ·

Tell us more Paul. We want to help.

Lieteke G
22 Feb 2018 ·

❤️what is it you are struggling with? Like Tomás said, we are here to help

Michelle W
22 Feb 2018 ·

*Hugs*

Lena S
22 Feb 2018 ·

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Manda P
22 Feb 2018 ·

*Hugs*

Manda P
22 Feb 2018 ·

Yeah, get specific on here. Pandas are good at helping!

Natalie C
22 Feb 2018 ·

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Lydia R
22 Feb 2018 ·

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Cindy M
22 Feb 2018 ·

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Cindy M
22 Feb 2018 ·

Wish I could help you dear Paul x

DesBear D
23 Feb 2018 ·

*Hugs*

Kara L
23 Feb 2018 ·

*Hugs*

Esther B
24 Feb 2018 ·

that's painful Paul. I've burned my old diaries as well. I wish there is something that we can do for you.

paul M
02 Mar 2018 ·

Thank you all guys :)

Kris B
22 Mar 2018 ·

*Hugs*

Tomás H
22 Mar 2018 ·

I've burned my diaries in the past too. Same reason: too painful. By the way--and this goes for all pandas--have you heard of the book Missed Connections by Johann Hari. It's about depression and anxiety. I recommend it. It breaks taboos.

Manda P
23 Mar 2018 ·

Thanks for the book recommendation. Never turn those down!

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4 paul M
15 Feb 2018 ·
I'm tired. Helplessness is bad for me.
Steph B
15 Feb 2018 ·

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Lieteke G
15 Feb 2018 ·

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Kym S
15 Feb 2018 ·

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Michelle W
15 Feb 2018 ·

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Tasha S
15 Feb 2018 ·

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Jeff M
15 Feb 2018 ·

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John T
15 Feb 2018 ·

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Manda P
15 Feb 2018 ·

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Cindy M
15 Feb 2018 ·

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Kara L
16 Feb 2018 ·

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4 paul M
14 Feb 2018 ·
OK, health is good enough that I can go to work. Coughing like crazy, though.
DesBear D
14 Feb 2018 ·

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Lüñæ G
14 Feb 2018 ·

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Lüñæ G
14 Feb 2018 ·

Hope you get better soon

John T
14 Feb 2018 ·

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Manda P
15 Feb 2018 ·

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Kara L
16 Feb 2018 ·

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3 paul M
08 Feb 2018 ·
Sick. Good, I can use some rest.
Lydia R
08 Feb 2018 ·

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Manda P
08 Feb 2018 ·

*Hugs*

Manda P
08 Feb 2018 ·

Hope you feel better soon, paul.

paul M
08 Feb 2018 ·

Thanks, Manda.

Tasha S
08 Feb 2018 ·

*Hugs*

DesBear D
08 Feb 2018 ·

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Esther B
08 Feb 2018 ·

feel better soon!

Chandramani A
13 Feb 2018 ·

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3 paul M
07 Feb 2018 ·
morning does not make things better. one more day closer to the death, though.
Nick N
07 Feb 2018 ·

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Lydia R
07 Feb 2018 ·

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Lieteke G
07 Feb 2018 ·

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Steph B
07 Feb 2018 ·

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Tasha S
07 Feb 2018 ·

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Cindy M
07 Feb 2018 ·

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DesBear D
07 Feb 2018 ·

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Margot L
08 Feb 2018 ·

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Manda P
08 Feb 2018 ·

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Steph B
08 Feb 2018 ·

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Esther B
08 Feb 2018 ·

HAHA that's what I think as well when I get up. Bit morbid, but I'm not scared to die either.

Chandramani A
13 Feb 2018 ·

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2 paul M
06 Feb 2018 ·
stupid life. i don't need it. i don't want any of it. i'm tired.
Christel D
06 Feb 2018 ·

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Jeff M
06 Feb 2018 ·

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Love 1
07 Feb 2018 ·

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Lydia R
07 Feb 2018 ·

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Tasha S
07 Feb 2018 ·

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Cindy M
07 Feb 2018 ·

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DesBear D
07 Feb 2018 ·

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4 paul M
06 Feb 2018 ·
breakfast time was 5 hours ago, but I don't have any food in the house. Still can't make myself get up and go to the store.
paul M
06 Feb 2018 ·

*Hugs*

paul M
06 Feb 2018 ·

let's look at this as an opportunity to lose weight.

Tasha S
06 Feb 2018 ·

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Lydia R
06 Feb 2018 ·

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John S
06 Feb 2018 ·

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Natalie C
06 Feb 2018 ·

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4 paul M
06 Feb 2018 ·
Back home. The trip was...a mixed bag. So, some nice seconds mixed in the hours of quiet desperation.
Nick N
06 Feb 2018 ·

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Tasha S
06 Feb 2018 ·

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Lydia R
06 Feb 2018 ·

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Esther B
06 Feb 2018 ·

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Natalie C
06 Feb 2018 ·

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4 paul M
31 Jan 2018 ·
vacation. Hate that, to be honest. Throws me out of very narrow 'tolerable horror' zone into 'unbearable horror' zone.
Jeff M
31 Jan 2018 ·

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Esther B
31 Jan 2018 ·

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Chandramani A
31 Jan 2018 ·

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Lydia R
31 Jan 2018 ·

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DesBear D
31 Jan 2018 ·

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Cindy M
01 Feb 2018 ·

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Raf F
01 Feb 2018 ·

*Hugs*

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