Try to relax and take a deep breath. Do some stuff that distract your mind from these feelings. Be well paul
No relaxing and deep breathing will change anything. With same success I could try to wish my leg away. It's just there.
Congratulations on the weight loss, and good luck on reaching your goal of 'thin thin' pants, too!
Well done! Hope you feel a bit better soon xx
Well done on your weight loss. That's always a big accomplishment for me. Good luck on your way to your thin thin pants!
I feel this... Wish
Wish I knew the solution. If you find it, tell me? I'll do the same 😉
Trying to meditate, helps for a little time :)
Look in the mirror love