Pottering. (Thinks about Harry Potter ) cuz imma nerd
Are they giving you anything to help you sleep? I take 100-200 mg of seroquel just to ensure I sleep. Lack of sleep can trigger episodes.
Audrey I can have 5 days on zolpidem to reset my body clock or for insomnia but I usually sleep well
I didn't know lack of sleep could trigger episodes
It does for me anyways. And when I notice trouble sleeping, it can be the first sign of a manic episode.
Happy dreaming! If you ever have trouble sleeping, i like to use the omvana app .