6 avg
  77 days
  459 hugs
  10 followers
8 Claire H
29 Sep 2015 ·
Citalopram doing absolute wonders for me. Better sleep, feel calm and confident. Hopeful for future. More compassionate and crucially starting to enjoy things more. Have I solved the chicken and egg q
Tasha S
29 Sep 2015 ·

*Hugs*

Sam A
29 Sep 2015 ·

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Esther B
29 Sep 2015 ·

Happy for you!

Love 1
29 Sep 2015 ·

great! thats wonderful. a little respite, breathing room, good for the heart and soul.

Jeff M
29 Sep 2015 ·

That's wonderful! So glad you found what works for you!

Maria R
29 Sep 2015 ·

*Hugs*

Cindy M
29 Sep 2015 ·

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Cindy M
29 Sep 2015 ·

yay Claire!

Katie C
04 Oct 2015 · NEW

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6 Claire H
25 Sep 2015 ·
Have been adjusting to citalopram. Only goo effects so far.6 days in. Have had ups and downs last few days. Reconciled with L...standoff only last 24hours. I am weak and dont know what I want....
Anna .
25 Sep 2015 ·

*Hugs*

Tasha S
25 Sep 2015 ·

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Sam A
25 Sep 2015 ·

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Sam A
25 Sep 2015 ·

Started on that myself a couple of months ago from Fluoxetine, so far good here too - helping more with my anxiety

Cindy M
26 Sep 2015 ·

*Hugs*

Cindy M
26 Sep 2015 ·

it doesn't make you weak - hope you can be kind to yourself while you figure out what you want in a difficult situation.

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3 Claire H
18 Sep 2015 ·
I broke it off with L... Finally. The feeling is horrendous but I know I've made the right choice. He was angry. He said we will never speak again. I'm feeling broken. It can only get better from here
Anna .
18 Sep 2015 ·

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Kittycat M
18 Sep 2015 ·

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Sam A
18 Sep 2015 ·

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Cindy M
18 Sep 2015 ·

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Cindy M
18 Sep 2015 ·

Glad you feel you made the right choice. Well done - that must have been so difficult. Thinking of you - you can get through this. x

Tasha S
18 Sep 2015 ·

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Jim C
19 Sep 2015 ·

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Claire H
25 Sep 2015 ·

Thanks for your support, all. Xz

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5 Claire H
13 Sep 2015 ·
I hate Sundays. The feeling of dread. I miss him too...
Lauren I
13 Sep 2015 ·

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Thiago S
13 Sep 2015 · NEW

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Tasha S
13 Sep 2015 ·

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Anna .
13 Sep 2015 ·

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Love 1
13 Sep 2015 ·

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Silke V
13 Sep 2015 ·

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6 Claire H
12 Sep 2015 ·
St johns wort - 6.5/10, come rain or shine...
El F
12 Sep 2015 ·

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Anna .
12 Sep 2015 ·

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Tasha S
12 Sep 2015 ·

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Cindy M
13 Sep 2015 ·

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6 Claire H
25 Aug 2015 ·
Steady 6, as usual. 9-5, shelter, food, warmth, money, relationships but some spark of excitement always feels lacking. Maybe this is as good as it gets?
Richard E
25 Aug 2015 ·

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Candi E
25 Aug 2015 ·

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Sam A
25 Aug 2015 ·

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chris P
25 Aug 2015 ·

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Tasha S
25 Aug 2015 ·

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Eva Z
25 Aug 2015 ·

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Jim C
25 Aug 2015 ·

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Nicola H
25 Aug 2015 ·

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Ari !
26 Aug 2015 ·

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6 Claire H
22 Aug 2015 ·
Good day out at lyme regis. Sand in my toes, sun, sea air. Experience was grounding. Love the coast.
Lauren L
22 Aug 2015 ·

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Lauren L
22 Aug 2015 ·

I love the seaside as well. Glad you had a lovely day

Anna .
22 Aug 2015 ·

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Estelle D
22 Aug 2015 ·

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Mel
23 Aug 2015 ·

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Anonmous A
23 Aug 2015 ·

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Nicola H
23 Aug 2015 ·

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5 Claire H
20 Aug 2015 ·
Feeling fairly trapped. Little pleasure in things. Awful listening to low and anxious ppl when not on form myself. Feels ironic. Trapped with L too - gets defensive when I try to end it. Hopeless
Tasha S
20 Aug 2015 ·

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Julie R
20 Aug 2015 ·

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Nicola H
20 Aug 2015 ·

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Natalie C
20 Aug 2015 ·

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6 Claire H
16 Aug 2015 ·
Continuing uncertainty. Mindfulness is key. Now is all we have.
Nicola H
16 Aug 2015 ·

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Tasha S
16 Aug 2015 ·

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Jim C
16 Aug 2015 ·

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Cindy M
17 Aug 2015 ·

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5 Claire H
13 Aug 2015 ·
I dont know what I need. I need to ac, but how? Do I need a new job? Do I need to be with L? Or maybe I just need to tolerate distress and ride out what my situation and accept it, cut L off and hope
Silke V
13 Aug 2015 ·

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Tasha S
13 Aug 2015 ·

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Nicola H
13 Aug 2015 ·

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Paul K
13 Aug 2015 ·

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Ari !
14 Aug 2015 ·

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Jim C
14 Aug 2015 ·

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Cindy M
14 Aug 2015 ·

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7 Claire H
09 Aug 2015 ·
Spent day seeing old friends. Felt lighter and much better about myself by the end. Laughter, seeing things in more perspective. What is really important. Realising tendency to isolate is bad news
Anonmous A
09 Aug 2015 ·

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Nicola H
10 Aug 2015 ·

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7 Claire H
07 Aug 2015 ·
Feeling afraid - ive worked out its at the heart of each down episode. Isolated by stress/ threat/ fear of being alone. When stress is moderate I feel great. Feeling good today.
Claire H
07 Aug 2015 ·

Realised why L is so powerfully attractive to me - he is the only one who can soothe me sometimes. Almost always feel calm with him.. safe.

Julie R
07 Aug 2015 ·

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Nicola H
07 Aug 2015 ·

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Cindy M
07 Aug 2015 ·

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Tasha S
07 Aug 2015 ·

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5 Claire H
02 Aug 2015 ·
Work keeps coming around. Weekend went in a blink. Feeling neg and anx as hungover a little. My heart is really in research but too many patient hrs, not enough time. A little trapped.
Tasha S
02 Aug 2015 ·

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Cindy M
02 Aug 2015 ·

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Sierra S
02 Aug 2015 ·

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5 Claire H
28 Jul 2015 ·
Mood dip thinking about how I can possibly get around this - not hurting L or M in the process. This is the trap. I think I'll have to hurt one of them. I'll have to hurt too...
Tasha S
28 Jul 2015 ·

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Natalie C
28 Jul 2015 ·

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Cindy M
28 Jul 2015 ·

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Nicola H
28 Jul 2015 ·

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7 Claire H
28 Jul 2015 ·
I made a decision. I think I should feel good about it. I do, in a way. I've never been the one to end a relationship tho. I don't really know how. At the moment I'm avoiding it, which isn't fair to L
chris P
28 Jul 2015 ·

*Hugs*

Cindy M
28 Jul 2015 ·

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Cindy M
28 Jul 2015 ·

I've generally been the one to end relationships, and unfortunately experience doesn't make it easier...Even when you think it's the right decision for you, and are trying to be fair to the other person, it is painful and sad. wish you luck x

Tasha S
28 Jul 2015 ·

*Hugs*

Alissa H
28 Jul 2015 ·

You should just be honest with them, man. There are billions of people and you will both find someone much better for you than each other. Be strong haha (:

Claire H
28 Jul 2015 ·

Thanks for the support, all x

Nicola H
29 Jul 2015 ·

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6 Claire H
27 Jul 2015 ·
Back to work tomorrow after 2 wks off. A bit anx. Freedom was good. I relaxed. Tailing things off with L is hard. Addicted to the buzz of my phone when he messages. The green light. Miss it. Miss him.
Irma .
27 Jul 2015 ·

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Anna .
27 Jul 2015 ·

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Richard S
27 Jul 2015 ·

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Nicola H
28 Jul 2015 ·

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Jim C
28 Jul 2015 ·

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Tasha S
28 Jul 2015 ·

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Cindy M
28 Jul 2015 ·

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6 Claire H
26 Jul 2015 ·
Wedding anniversary. Trying to reinvest in marriage. Trying to make distance with L (who is still on dating websites I've found! ) Need to find other way to fill the void he left. Looking into hobbies
Ari !
26 Jul 2015 ·

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Paul K
26 Jul 2015 ·

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Jim C
26 Jul 2015 ·

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Tasha S
26 Jul 2015 ·

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Nicola H
26 Jul 2015 ·

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Cindy M
26 Jul 2015 ·

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8 Claire H
22 Jul 2015 ·
Feel so much benefit from these two weeks off work. Stress really does aggravate my diffs regulating myself. Feel more likeable and loving. Good feelings. First true contentment in months. Less fear.
Jeff M
22 Jul 2015 ·

*Hugs*

Jeff M
22 Jul 2015 ·

That's awesome! Now how to keep as much of that as possible while dealing with work stress...

Jim C
22 Jul 2015 ·

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Tasha S
22 Jul 2015 ·

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Cindy M
22 Jul 2015 ·

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Nicola H
23 Jul 2015 ·

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Claire H
27 Jul 2015 ·

I'm going to have to give it a try tomorrow. Thanks all for the support. X

andrius S
27 Jul 2015 ·

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6 Claire H
19 Jul 2015 ·
Had a mixed say yest. Harbourfest was beaut and weather held clear, seeing L was great but seeing him always throws my resolve to end it. Also worried about return to work.
Anonmous A
19 Jul 2015 ·

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Madii B
19 Jul 2015 ·

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Tasha S
19 Jul 2015 ·

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Paul K
19 Jul 2015 ·

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Nicola H
19 Jul 2015 ·

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Cindy M
19 Jul 2015 ·

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6 Claire H
17 Jul 2015 ·
Better. Back home, better weather, shopping and housework done, exercised - so important - planning fun at the harbor fest tomorrow. More hopeful tho dilemma still bothering me.
Tasha S
17 Jul 2015 ·

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Anonmous A
17 Jul 2015 ·

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Nicola H
17 Jul 2015 ·

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Lou B
18 Jul 2015 ·

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Cindy M
18 Jul 2015 ·

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