5.2 avg
  16 days
  73 hugs
  1 followers
2 Helen K
12 Jun 2015 ·
The weight's just not going down! Can't stand this yo-yo effect! And I hate myself because I just can't stop eating. How can somebody be so self destructive?!
Nay S
12 Jun 2015 ·

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Nicola H
12 Jun 2015 ·

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Jim C
12 Jun 2015 ·

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5 Helen K
16 May 2015 ·
4 weeks without a cigaret, 1 week without Niquitine! Succsess! Fighting with weight tho and some other strange side effects.
Claire H
16 May 2015 ·

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Claire H
16 May 2015 ·

congrats. Keep your eyes on the positive!

Ilkay K
16 May 2015 ·

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Nicola H
16 May 2015 ·

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Jim C
16 May 2015 ·

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Jeff M
16 May 2015 ·

Great job!

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4 Helen K
05 May 2015 ·
Just exhausted today, jad about 3 meetings in a row, all of them were more or less waisting of time (and nerves). Happily the work day is over and I don't have to deal with it today anymore.
Jeff M
05 May 2015 ·

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Audrey N
05 May 2015 ·

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Isabella S
05 May 2015 ·

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Jim C
05 May 2015 ·

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Maxine W
05 May 2015 ·

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Damien D
05 May 2015 · NEW

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Cindy M
05 May 2015 ·

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3 Helen K
04 May 2015 ·
Nothing much. Had a few pain free days but today my knees hurt again. Seems that no walking tomorrow. At least those stiches in my head don't hurt anymore. That's good I guess? *me being positive* :)
Sarah M
04 May 2015 ·

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Amy C
04 May 2015 ·

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cfmind *
05 May 2015 ·

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Audrey N
05 May 2015 ·

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Nicola H
05 May 2015 ·

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9 Helen K
03 May 2015 ·
Worked in the garden, changed the tyres of my car, washed the car and went to Mexican restaurant with a good friend - a pretty happy sunday! Back at work tomorrow though :S (That's why it's a nine)
Anna .
03 May 2015 ·

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Nicola H
03 May 2015 ·

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Audrey N
04 May 2015 ·

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Cindy M
04 May 2015 ·

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9 Helen K
02 May 2015 ·
Two weeks without a cigaret! Yay! And finally I could sleep as much as I wanted! Got out of bed at 4AM yesterday :) Needed that so much! And now my sis is visiting me, pure pleasure :)
Nicola H
02 May 2015 ·

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Amy C
02 May 2015 ·

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Maxine W
03 May 2015 ·

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Cindy M
03 May 2015 ·

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Cindy M
03 May 2015 ·

Congrats on the 2 weeks!

cfmind *
03 May 2015 ·

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Audrey N
03 May 2015 ·

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Anna .
03 May 2015 ·

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Jim C
03 May 2015 ·

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Helen K
04 May 2015 ·

TY, Cindy!

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8 Helen K
01 May 2015 ·
Feeling almost great today! Smoke-free, pain-free and ... oh, so lazy! I think I have to clean a bit so I won't miss the whole mayday.
sonny S
01 May 2015 ·

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Jim C
01 May 2015 ·

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Jessica T
01 May 2015 ·

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Audrey N
02 May 2015 ·

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Anna .
03 May 2015 ·

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8 Helen K
01 May 2015 ·
Feeling almost great today! Smoke-free, pain-free and ... oh, so lazy! I think I have to clean a bit so I won't miss the whole mayday.
Nicola H
01 May 2015 ·

*Hugs*

Jessica T
01 May 2015 ·

Keep it up! :)

Anna .
03 May 2015 ·

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Helen K
04 May 2015 ·

Oh, I will, Jessica! Or at least I try :)

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5 Helen K
27 Apr 2015 ·
Got my birthmark removed today and it just hurts a little but the mayor problem is still the knee pain. No cravings for a cigaret today!
Audrey N
27 Apr 2015 ·

*Hugs*

Jeff M
27 Apr 2015 ·

That's great the cravings aren't there! Your knee and head pain will go away. Sounds like things are going well in the long run!

Helen K
04 May 2015 ·

Yes, Jeff, thanks for your support :)

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1 Helen K
26 Apr 2015 ·
Bad. Smoking - no. Running - no. A good workout yesterday and my knees hurt now so I can't stand on them. I'm truly afraid actually and the pain won't go away ...
Helen K
26 Apr 2015 ·

The worse thing is that I will go to remove a birthmark from my head tomorrow, that's because I'm even more nervous. Everythong at the same time.

Maxine W
26 Apr 2015 ·

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Jeff M
26 Apr 2015 ·

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Globby L
26 Apr 2015 ·

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Amy C
26 Apr 2015 ·

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Audrey N
27 Apr 2015 ·

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