I do, but sometimes its gets out control when come to bad emotions.
Beautiful... like your soul, V.
Thank you for yours x
gratitude is a wonderful habit to cultivate. it helps to keep mind from catastrophizing or hyper focusing on what's missing, wrong, unacceptable, etc.
same here, except youth and health.
Aw Paul, at least you have a sense of humor!
Thank you for the hugs pandas :)
Yeah, I have to be careful what I watch on TV. It affects my mood so much.
That's true! I stay away from TV. This was my decision and am paying for it hah.
I'm glad you have the awareness to hear them. ' A bush warbler, and of a hundred passersby, not one knows it's there,' writes Ryokan.Valerie knows.
I love Ryokan's poetry!
Awesome. Not too many Westerners are familiar with Ryokan.