Happy to see you're having a good week, despite the lack of sleep!
Yep, love to still see green!
after that my fiancé will be home I think. Feeling better now that I try to let go of the work fail, but still a bit difficult. Tomorrow a new day. Wishing you a all a good evening.
I hope the meditation is good for you! It's a nice way to take some time out from thinking. And thinking is so often difficult.
Everyone makes mistakes...Don't let it get to your head! I'm sure you did great!!!
I finally stopped the meds, and I'm kind off looking forward taking them again...
Happy to see you so happy!
Have a good day! :)
I hope it will help you <3
Thinking of you, Silkebear - hope it helps xx
Thinking of you xoxo
The people who care about you won't be pushed away. Hopefully he knows that when you are feeling this way, that's when he has to be there for you however you need.
If it happens over and over again people won't keep having it I think. They can also only take as much as they can...
A bit uneventful. Mood not bad. Got a bit more energy than usual this evening.
I'm glad you're back to a 5 though, Silke. Well done. Whatever you did to feel better. Do more.
Yay 5! My day - not so great
Hi, Silke! My day was ok yesterday, but starting off kinda crummy today. Stress and anxiety. Oh well, I'll survive! I hope you're doing ok today!
Hang in there, Silkebear xx
Doing my best Albertine. Thanks 🐼 🐼 🐼
I definitely do! I can be social for a while but desperately need alone time to recharge. Take advantage of that alone time! Does you a world of good!
Yeah, sometimes having time to yourself can be great.
I feel like I need a lot of alone time, and I don't get it enough 😔
Oh, yes I understand. It was a challenge getting my wife to understand but after a lot of years she now gets it. It is not selfish to ask for what you Need.
True Brandt. This afternoon we were home but then there is the 'problem' that we currently live with my parents. Which makes it difficult to actually be alone in the house.. So my fiancé was in the bedroom, where I wanted to be.
Would be a bit cruel to say he can't be there.. guess I have to find a new balance but I find it really difficult. It's nice to know I'm not the only one who needs alone-time. Thanks for all the reactions and hugs.
Maybe yoga would help? Lots of free videos on YouTube. Supposed to be really good for the back especially!
I should probably give that a try Jeff, thank you.
I actually dreamt about doing yoga last night. When I woke up, I was sure that I had redone the newbie videos (I like Yoga by Adrienne, in part because she's adorable, but she's also really good). How strange, eh?
My favorite is SarahBethYoga. She has soooo many different vids to choose from ranging all i
I'm glad you're back on MoodPanda, Silke.
Glad you're taking care of yourself, good to see you!
Hi, Silke! Nice to hear from you. I hope everything is going well. 💖
Thanks pandas, I should update more often. Lately I'm just trying to find some balance with the new job and everything. Hope you guys are doing well!
Hi, Silke! sorry to hear about the headache...I hope it improves today and work goes ok. Hope you're doing ok otherwise!
Yes Jeff i'm doing okay. Just a bit busy and trying to find a balance.
Great news! Sending you lots of comforting hugs. 🤗