If you want an outlet to talk about anything, and just be listened to without judgement, yes, it will help. If you want a miracle fix to all your problems, it will only help a little. If you need more help, see your doctor.
Can't you find a place somewhere where you can enjoy some time alone? It is okay to take a break for me-time!
Be kind to yourself. It's alright for things not to be going fantastically. Try to pick one small change you can make that will impact your life in a positive way 😊 xxx
everything will be ok
daughter and sister, and i want my family to be my pillar of support, and i want to be their pillar of support too.
Therapy via chat is interesting. I imagine it's harder in some ways to communicate back and forth, but maybe easier to open up and be honest. Good for you for doing it, and I'm glad it's helping you!
i hope it'll be fruitful, i want to keep feeling this happy
im not sure but i just feel scared sometimes
Dont know what old is Anonymous. Age has never stopped me doing what I want. Dont worry about it
energy that i receive from others.