Sounds a nice way forward Tamsin and a good score. Can you maintain the score when your friend is not with you?
Take care <3
Hope it goes well Tamsin
Good for Tamsin. Strong and flexible like bamboo
What has brought the change Tamsin and how do you counter it?
Hugely related to a lack of support and understanding for me sticking by my ex whilst she deals with pretty bad depression. It's a tough time and I really need support and understanding
Yes 2 very big needs support and understanding. Not always there when we need them. Can you support yourself and be gentle?
I have been mostly it's just tough when you haven't really got anyone it's safe to talk to without them dropping your mood drastically