Wish I had insightful words for you, Mandybear... Sending you strength to keep on...
I think we each have to figure that out on your own. I wish you the inner strength to help determine what the point is. I'm sure it's related to 42.
the reason it's returned as it's a side effect for some people who take them
Try and stay up until an hour before you want to go to bed (at night), then take them. You'll feel a bit zombie like in the morning but they should get you some sleep.
I ran out last week John and forgot to get my prescription on time to get more 👎🏼 I slept ok for a few days without them and then last night my insomnia kicked in real bad! 😣
Insomnia is the worst :(
Sure is Alicia 😔
I can relate. I feel like that often but I need to be around for my baby girls (dogs) and don't wanna break my moms heart either
Aw, Mandy, I'm sorry. I hope you have someone you can talk to (a friend, family, professional). Don't be alone in these lowest moments, please! Sending you strength!
Hope you're okay- I know how hard it is sometimes to reach out, but hope you can xx
Thank you all for your hugs and support - I'm feeling ok xx
Glad u are feeling better Mandy xo
Thank you April 😘
That's great progress! Good on you for getting it done
I can relate
an 8 week course doing photography - one evening a week - the lady will come with me for peer support to help me get started - due to my generalised anxiety! She asked all about my bipolar symptoms so she knows what pace I may need to go at etc.
Looks all Manc only. I wish they had a Sheffield branch! I've got support from Sheffield Mind, so I'll keep plodding along with them, it's not good to be too greedy!
I hope the course goes well. There's a similar thing here every Tuesday, but I haven't got the confidence to go yet. I can socialise one to one but groups freak me out.
That is so cool! Not only are you trying new things, but you have support to help you through it. Awesome!
Thank you everyone xx
Glad you got back on track with your meds, Twinny. Irritability sucks. I feel awful when I'm snappy to BF but it's so hard to control.