5 avg
  130 days
  946 hugs
  30 followers
7 Tristan G
9h ·
Day off work alone, music on, pub lunch. Needed this!
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7 Tristan G
24h ·
Late film with a friend. Tired but happy.
Wataru M
23h · NEW

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4 Tristan G
2d ·
Ah, c'mon. Awake again at 3am?
tEnT S
2d ·

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C J
2d · NEW

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4 Tristan G
3d ·
Got some good sleep for a change, but have woken up far too early. Let's see how the day goes!
Crystal D
2d · NEW

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Jen B
2d ·

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4 Tristan G
3d ·
So fatigued. This episode is getting boring now. Feel a bit brighter this evening though.
Angie C
3d ·

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Crystal D
2d · NEW

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3 Tristan G
5d ·
Night of broken sleep again
Jimbob W
5d ·

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Kym S
4d ·

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Curtis H
4d ·

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sonny S
4d ·

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6 Tristan G
6d ·
Bit brighter, if hungover, after seeing some friends
sonny S
4d ·

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3 Tristan G
7d ·
Morning funk. Flat. Meeting friends later, so hoping that'll help
nixiblu .
7d ·

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4 Tristan G
08 Nov 2018 ·
Meds upped. Depressive episode is outstaying it's welcome
Linda H
7d ·

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3 Tristan G
06 Nov 2018 ·
Waiting for the psych.....
Filippos P
06 Nov 2018 · NEW

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Tasha S
06 Nov 2018 ·

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3 Tristan G
06 Nov 2018 ·
Low today. Getting so sick of acting like I have my *** together at work. The pretence is exhausting.
Maite P
06 Nov 2018 ·

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Jeff M
06 Nov 2018 ·

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Kym S
06 Nov 2018 ·

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Reba H
7d ·

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4 Tristan G
05 Nov 2018 ·
Feeling flat. Food is a hassle
Zoe D
05 Nov 2018 ·

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Metron A
05 Nov 2018 ·

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Silke V
05 Nov 2018 ·

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Tasha S
06 Nov 2018 ·

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5 Tristan G
30 Oct 2018 ·
Better for a good night of sleep.
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4 Tristan G
29 Oct 2018 ·
Home from work early with nasty headache. Feeling unsettled
Maria K
29 Oct 2018 ·

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Jeff M
29 Oct 2018 ·

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4 Tristan G
27 Oct 2018 ·
Getting through it. Hungover.
Keeping Track A
27 Oct 2018 ·

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4 Tristan G
25 Oct 2018 ·
So, Borderline Personality Disorder is still a thing. On the tail end of a horrible depressive mood swing, so thought I'd go back to what helped before. Hugs to you all!
Jeff M
25 Oct 2018 ·

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Aalfre M
25 Oct 2018 · NEW

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Maria F
25 Oct 2018 ·

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Cindy M
25 Oct 2018 ·

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Aalfre M
26 Oct 2018 · NEW

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8 Tristan G
22 Jul 2016 ·
First DBT group session went really well. Off for a long weekend with friends. Feeling excited!
maggie f
22 Jul 2016 ·

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Tasha S
22 Jul 2016 ·

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Silke V
22 Jul 2016 ·

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Jeff M
22 Jul 2016 ·

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Daria V
22 Jul 2016 ·

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Meggie B
22 Jul 2016 ·

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4 Tristan G
21 Jul 2016 ·
First group #DBT session today. #Anxiety
John W
21 Jul 2016 ·

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Silke V
21 Jul 2016 ·

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Silke V
21 Jul 2016 ·

what is DBT Tristan?

Jeff M
21 Jul 2016 ·

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Meggie B
21 Jul 2016 ·

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Tristan G
22 Jul 2016 ·

Thanks all. It's Dialectical Behaviour Therapy. Talking treatment designed for Borderline Personality Disorder. X

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6 Tristan G
20 Jul 2016 ·
Mildly hungover, but had good fun yesterday. So that's fine. :)
Tasha S
20 Jul 2016 ·

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Claire M
20 Jul 2016 ·

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Jeff M
20 Jul 2016 ·

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Silke V
20 Jul 2016 ·

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Meggie B
20 Jul 2016 ·

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8 Tristan G
19 Jul 2016 ·
Today has been a pinball calamity of emotions. But all good :)
Binky B
20 Jul 2016 ·

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Taryn H
20 Jul 2016 ·

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Tasha S
20 Jul 2016 ·

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Claire M
20 Jul 2016 ·

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Meggie B
20 Jul 2016 ·

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