Birthdays are overrated. You've become just one day older than you were yesterday. Don't take it too serious. Happy birthday though.
Good for you hope it lasts
You gotta find someone who will listen. Keep trying!
We believe you here! <3 hopefully you can find the help you need
Big hugs x
Sounds like a tough journey. Do you have counselling help as you come off the anti-depressants?
I do schema therapy, but used to do cbt but didn't feel like it helped. The lady I do it with is on holiday for 3 weeks so don't really have anyone
I'm sorry u
I'm sorry you are feeling this way at the moment, hoping this passes really soon
Sorry for your loss x
So sorry for your loss! :(
I know the feeling. Stay strong, tomorrow is a new day.
Appreciate the times you are happy. Happiness doesn't last forever, it comes and goes. Try to be in the moment when you are feeling joyful!