6.6 avg
  57 days
  298 hugs
  12 followers
6 Mike K
17 Jul 2017 ·
Kind of tired and sore and fearful of the future. But also excited to see what happens. Trying to stay in the moment.
Ari A
06 Oct 2017 ·

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6 Mike K
14 Jul 2017 ·
Did not sleep well. I seem to alternate in lots of things. I feel better and then I over do it in terms of exercise, eating, or anything else. Then I don't feel so great.
Dominika F
14 Jul 2017 · NEW

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mensje ^
14 Jul 2017 ·

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6 Mike K
12 Jul 2017 ·
Busy busy busy planning a 14-day solo hike. Not getting my other work done.
Sarah W
12 Jul 2017 ·

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Sarah W
12 Jul 2017 ·

One thing at a time. Feel positive you have completed a healthy task. Pause and then focus on the next task. :)

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6 Mike K
11 Jul 2017 ·
I definitely have had more energy in the past week or so. I am trying to avoid overdoing things but it's hard.
Margot L
11 Jul 2017 ·

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Love 1
11 Jul 2017 ·

We thrive on intensity. We attack. I feel you.

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6 Mike K
07 Jul 2017 ·
Lots of stress at work. But I gotta love it. It makes life interesting.
Kara L
08 Jul 2017 ·

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Love 1
09 Jul 2017 ·

Plus keeps food on the table. I like your positive attitude and ability to reframe. Resilience.

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6 Mike K
05 Jul 2017 ·
I think I could let myself feel overwhelmed right now. But I am not.
Shyra J
05 Jul 2017 ·

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Michelle C
05 Jul 2017 ·

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Shyra J
05 Jul 2017 ·

Good for you. I need to learn to do that.

David W
05 Jul 2017 ·

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6 Mike K
03 Jul 2017 ·
Have to fill in for people on vacation. That's a bit more stressful but from stress can come growth.
Ari A
03 Jul 2017 ·

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Lydia R
03 Jul 2017 ·

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6 Mike K
26 Jun 2017 ·
Trying to face my emotional issues throughout the day. This is getting old fast. I guess that's what it's all about.
Marie S
26 Jun 2017 ·

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6 Mike K
23 Jun 2017 ·
Fatigued all day after a night lying awake much of the time. But I feel a small increase in energy now as I head to the gym.
Love 1
23 Jun 2017 ·

Awaken your inner hulk!

John S
23 Jun 2017 ·

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Samantha W
23 Jun 2017 ·

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6 Mike K
22 Jun 2017 ·
I've been water fasting since Sunday noon. Definitely could use some more energy. Probably start eating tomorrow since I have to eat socially on Saturday.
Ali H
22 Jun 2017 ·

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6 Mike K
19 Jun 2017 ·
Feeling some stress, some fatigue, some cramps. Also feeling accepting and peaceful.
Rachel C
19 Jun 2017 ·

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6 Mike K
15 Jun 2017 ·
I've been doing my interpretation of something called Emotional Brain Training. I am really turned off by the justification given in its defense but it does seem to be helping my mood.
Mike K
15 Jun 2017 ·

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Mike K
15 Jun 2017 ·

So, I guess I can ignore the stuff that I had let annoy me and just focus on the part that I find valuable.

Diana A
15 Jun 2017 ·

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Lydia R
15 Jun 2017 ·

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Rachel C
16 Jun 2017 ·

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Love 1
19 Jun 2017 ·

Interesting, indeed! I'm reading a book that describes feelings as the interface between physical reactions (often unconscious) and cognitive systems.

Mike K
19 Jun 2017 ·

@ Ghost RiDeR x I can't remember where I heard about it. Probably from clicking around on amazon.

Mike K
19 Jun 2017 ·

@Love 1: is it a good book? Would you recommend it?

Love 1
19 Jun 2017 ·

No. I don't think it's that good. That was one of the few nuggets in there.

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6 Mike K
14 Jun 2017 ·
There's a mix of positive and negative emotions. So I guess I am balanced.
Kris B
14 Jun 2017 ·

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6 Mike K
13 Jun 2017 ·
Still can't knock all the cobwebs out of my mind. But I can function okay with them there.
Ali H
13 Jun 2017 ·

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Lydia R
13 Jun 2017 ·

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Rachel C
13 Jun 2017 ·

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6 Mike K
12 Jun 2017 ·
I really pushed myself with new experiences over the weekend. Back to work now.
Rachel C
12 Jun 2017 ·

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Angela M
12 Jun 2017 ·

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6 Mike K
09 Jun 2017 ·
Putting out fires.
Ali H
09 Jun 2017 ·

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mensje ^
09 Jun 2017 ·

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6 Mike K
09 Jun 2017 ·
Busy day.
mensje ^
09 Jun 2017 ·

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6 Mike K
07 Jun 2017 ·
Physical discomfort worsened my sleep but nothing serious. Ready for another workday.
Ali H
07 Jun 2017 ·

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Angela C
07 Jun 2017 ·

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Binky B
07 Jun 2017 ·

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6 Mike K
06 Jun 2017 ·
Didn't sleep very well. And later, didn't feel so great after eating.
Ali H
06 Jun 2017 ·

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Bella F
06 Jun 2017 · NEW

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mensje ^
06 Jun 2017 ·

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6 Mike K
05 Jun 2017 ·
Judging things, including mood level, is pretty arbitrary.
Angela C
05 Jun 2017 ·

Which makes perfect sense because mood is not a direct reflection of circumstance. It in itself can be arbitrary. ;)

Angela C
05 Jun 2017 ·

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