I have found meditation is a good way to rein in those thoughts...there are good tips in how to quiet the mind. I've been using the Headspace app for a few months, and it's helped me!
I will give it a try, thank you
I also tried it, ut's amazing! Thank you Jeff! :)
Best friends can argue. That will happen. You always are hurt most by the people you most care about. But you can't lose a best friend that easily! Give it a day or two, and it will work itself out!
Thanks it's just difficult after being best friends for 6 years and never arguing to accidentally having one and not be any closer to resolving it :/
I hope you find the understanding to resolve the situation.
you'll be okay
Don't be too hard on yourself
deep breaths + rise above it, you got this :-£
I'm sorry about your bad news. I hope this turn around for the better.