Those thoughts are really scary aren't they...by giving them to your Mum you've shown you're strong. Hang in there.
Nice to hear that you're feeling good! Have a nice day! =)
That's so great to hear, Lolabel. Pleased for you. X
At least you're noticing a pattern. You can find ways to break it, make small changes. Hope you find happiness, and peace within yourself.
Thank you so much, Doodles.
I wish I could give you one but internet hugs are the best I can do.