Sounds like you're feeling sad and are needing the reassurance that you matter, that you're competent, that you have a purpose- which you do. Seek and you'll find. :)
You're having the thought that no one cares. That's a heavy thought to shoulder. When I have heavy thoughts I ask: 1. Is it true? 2. How do I know it's true? 3. How would i feel without this thought?
Emotions have a refractory quality. This means that when you are under the influence of a strong emotion, it filters what you see. You are what confirms the emotion.
You are what confirms the emotion, thus validating it. By challenging your thoughts, you soften the emotional blow. If this resonates with you, check out Byron Katies work @ thework.com
You SEE not are... although that kinda makes sense, too.
Victoria, I bet you're wrong. I bet a lot of people care. Unfortunately, it's hardest for us to see this when we feel so low. Regardless, we care!
Not true, Victoria! It's likely only certain people said that, and that's more about them and their insecurities than you! Everyone has worth! *Hugs*
You know its not true! You are never alone in this world!
Thank you but everybody says I'm worthless and nobody cares if I'm dead or alive.