Good to hear Nikki, keep on going upwards👌
Don't give up. 💛💛
Please hang in there Nikki.
Hang in there, 🐼 we are here to help *hugs*
I would - just for knowing that! You are here because you are wanted but either circumstances or mental illness cause you to feel otherwise but your emotions are lying & giving you false information
Please take extra special care whilst feeling like this. I have been here myself so this isn't just The Good Samaritan bit - I know how you must be feeling
Don't do anything rash or stupid. Don't put yourself in any form of danger. Stand back and take pause for thought. You are special and you are wanted very much whether you believe it or not it's true. Big hugs
Stay strong until the storm is over. Big hugs. Nice days that will follow are worth the wait and the misery you need to conquer.
I don't even know you and I'd miss you.
All Pandas care. We care about each other and we care about you Nikki. That's why we are here and that's why you are here - to help and to be helped. Take extra special care. Big Pandy cuddles
If you need to talk we are here. I attempted to take my own life earlier this year so I get it. It is very hard to convince yourself otherwise though.
Thank you all SO much for your kind words xx
It doesn't matter how lonely you feel, how desperate you feel how much you want to die - you are loved very much by all us Pandas and the world would be such an awful place without you. Big Hugs
Just take care Nikki and don't do anything to risk your life, welbeing or welfare. We all want you here with us - very much
Thanks Stephen C x
I hope you are feeling alittle better now? Ironically despite my advice to you - I feel exactly the same today so I genuinely understand how you feel. Big hugs
I know you probably hear this a lot, but things DO get better!! Praying for you!!
Yes, they do get better, I swear. Are you taking any meds or doing any therapy?
Taking my meds but still feel down and can't get an appointment at the doctors as I am not considered an emergency.
You need you. Don't let yourself down. All we really have, ultimately, is ourselves.
Thanks Jeff x
Thanks for the support x
I've just experienced a terrible time, and I'm just-about coming out of it now, so I would suggest: 1) Look at the reasons why you're unhappy (and go as far back in the past as necessary).
2) Make as many changes to your current life as you're comfortable with (starting with small things, like just building up more 'emotional resilience').
3) Look to the future, and give yourself things to look forward to, like trips to the cinema, etc.
When you find something worth living for like a hobby or friends or something. I think you actively need to find things you like, step 3 from Phillips suggestions
Thanks for the advice Phillip and Esther - it is invaluable x