4.8 avg
  162 days
  462 hugs
  10 followers
4 G Z
4d ·
Been difficult at times. Struggling with obsessive thoughts. Trying to avoid trying to resolve things.
Maria K
4d ·

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6 G Z
6d ·
Felt good recently. Bit too good at times. Just going with it.
Daria P
6d ·

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Alicia B
5d ·

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5 G Z
28 Nov 2017 ·
Talked to t about social phobia. Scary. Still solutions focused which can make things worse. Better talking more about feelings as a way of managing to stop me getting caught up in it. Feelings r ok.
Tasha S
28 Nov 2017 ·

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sonny S
29 Nov 2017 ·

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5 G Z
27 Nov 2017 ·
T great at supporting me at weekend. Talked probs through and meant I didn't repeat things as much. Today harder as not around. Trying to not go back to repeating things. Feeling anxious at the mo
G Z
27 Nov 2017 ·

So v tempting to go back to usual method of coping. Struggling. Going to try not to do that as unhelpful and gets me stuck in it.

George S
27 Nov 2017 ·

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Zoe D
27 Nov 2017 ·

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sonny S
27 Nov 2017 ·

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Aspie T
27 Nov 2017 ·

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Tasha S
27 Nov 2017 ·

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Binky B
27 Nov 2017 ·

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2 G Z
23 Nov 2017 ·
Pretty fed up. Repeating is overwhelming and more than I can deal with
Zoe D
23 Nov 2017 ·

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Alicia B
24 Nov 2017 ·

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4 G Z
21 Nov 2017 ·
Difficult again. Not using any particular strategies anymore. Ride the wave 🌊
Aspie T
21 Nov 2017 ·

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Ethan C
21 Nov 2017 ·

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hilda V
21 Nov 2017 · NEW

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Tasha S
21 Nov 2017 ·

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4 G Z
16 Nov 2017 ·
Hmmm........ feeling anxious still. Challenging. Let it be. Don't want to get myself into the state I was in on sat morning. I end up being able to think of nothing else when I get into prob solving
John T
16 Nov 2017 ·

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John T
16 Nov 2017 ·

Anxiety is rarely permanent. Wait it out if you can. Things will change.

Tasha S
16 Nov 2017 ·

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hilda V
21 Nov 2017 · NEW

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4 G Z
15 Nov 2017 ·
Feel anxious and under confident. Again trying to just go with it. Spoke to t about my feelings. Nothing else I can do. Not going to go down the repeating avenue. See what happens
John T
15 Nov 2017 ·

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Charlie Q
15 Nov 2017 · NEW

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Charlie Q
15 Nov 2017 · NEW

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Em E
15 Nov 2017 ·

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4 G Z
14 Nov 2017 ·
Struggling with obsessions. Tried coming up with a solution and then sticking to it and moving on. Didn't work. Just going to let it be even if it's frightening rather than surprising it.
Ashlee L
14 Nov 2017 · NEW

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G Z
16 Nov 2017 ·

It worked and meant I was able to move on. Go me!

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4 G Z
10 Nov 2017 ·
Difficult. Got into my usual cycle of looking for solutions so got overwhelmed. Going to try not to do this again
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