4.9 avg
  96 days
  267 hugs
  5 followers
5 G Z
21h ·
Being over sensitive again w regards to usual obsession. Just feel as I feel
Sean W
20h ·

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Lou L
20h ·

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6 G Z
23h ·
Yesterday went to mind . They all advised me to stop analysing and just to go with my moods. Have done that today and yesterday. Seems to be helping
Lucy A
23h · NEW

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Sean W
23h ·

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Marwah D
22h ·

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Tasha S
21h ·

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4 G Z
3d ·
Feeling low post phead. Tried usual of mindfulness etc . Just going to go with it. Come what come may, time and hour run through the roughest day .
Tasha S
3d ·

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6 G Z
5d ·
Anxious this morning. Found reading paper absorbing at work. Feeling fairly good
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7 G Z
6d ·
Dropped off Mum. Completed another week of work. Feeling good
Sean W
6d ·

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Ly R
6d ·

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4 G Z
20 Jun 2017 ·
Moods all over the place. Managed to ride the wave this morning at work and w feelings of anger. Intrusive thoughts challenging but doing the same w those too. Progress?
Ash S
20 Jun 2017 ·

Keep going . Well done :)

sonny S
20 Jun 2017 ·

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5 G Z
18 Jun 2017 ·
All a bit challenging. Woke up worrying. Spoke to t then more worry. Felt overwhelming. Just decided to go with it in the end as solving every problem seem too hard. Ride the stom. Avoiding repeating
Ly R
18 Jun 2017 ·

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Ali H
18 Jun 2017 ·

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Ash S
20 Jun 2017 ·

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6 G Z
15 Jun 2017 ·
Up and down day. Trying to deal w things as they happen now. Felt spaced on after work. Wasn't sure if tiredness. Had a nap and felt better. Spoke to ty
Natalia W
15 Jun 2017 ·

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5 G Z
14 Jun 2017 ·
Hmm....full day at work today and was hot. Struggled w feelings of depression. Listened to mindfulness med in the evening which helped. Pleased managed to cope w work though
Ly R
14 Jun 2017 ·

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Maria K
14 Jun 2017 ·

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5 G Z
13 Jun 2017 ·
Unstable moods still. Trying to ride the waves and not take them too seriously. Taking thoughts and feelings as having significant importance is what got me here in the first place
Kris B
13 Jun 2017 ·

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Nick H
13 Jun 2017 ·

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Ali H
13 Jun 2017 ·

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