4.9 avg
  143 days
  416 hugs
  10 followers
4 G Z
11h ·
Moody. Everything annoying me. Think I focused too much on my thinking and got caught up
George S
10h ·

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Maria K
10h ·

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Kristin a.k.a Lily K
10h ·

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Sara H
9h ·

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5 G Z
2d ·
T upset about aj. All ok but then drove to tidworth and felt spaced. Maybe overdid it this weekend. Then felt moody and uncomfortable. Trying not to get locked I my mind solving it. Makes it worse.
Alicia B
2d ·

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6 G Z
2d ·
Good day out and about. In eve felt uneasy. Aj all over each other which made me feel but left out. All a bit awkward.
Alicia B
2d ·

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7 G Z
2d ·
Fri was good in the end. Decided that I was obsessing bout mindfulness and so let it go. Lovely time in cottage with t. Felt calm and relaxed. Nice.
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7 G Z
5d ·
Fri was good in the end. Decided that I was obsessing bout mindfulness and so let it go. Lovely time in cottage with t. Felt calm and relaxed. Nice.
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4 G Z
2d ·
Fri was good in the end. Decided that I was obsessing bout mindfulness and so let it go. Lovely time in cottage with t.
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4 G Z
2d ·
Fri was good in the end. Decided that I was obsessing bout mindfulness and so let it go. Lovely time in cottage with t.
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3 G Z
5d ·
Bit blah! Hypomania continues. Irritating. Trying the mindfulness but hard
Cailiosa N
5d ·

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Aspie T
5d ·

Don't 'expect' anything with techniques. Just do them, 'be' and evaluate afterwards. Keep practising ;)

Alicia B
5d ·

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sonny S
5d ·

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G Z
2d ·

Thanks 🙏

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6 G Z
6d ·
Strange one. Feeling high for most of day but it's unpleasant and difficult to manage. Just trying to keep calm, stay it slowly and reduce stimulation
Brooke A
6d ·

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sonny S
6d ·

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4 G Z
09 Oct 2017 ·
Crap. Didn't go to m this morning. Lots of repeating. Going with let it be. Don't have the energy.
JET °
09 Oct 2017 ·

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Michelle P
09 Oct 2017 ·

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sonny S
10 Oct 2017 ·

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