4.9 avg
  94 days
  260 hugs
  5 followers
6 G Z
10h ·
Anxious this morning. Found reading paper absorbing at work. Feeling fairly good
Ghost RiDeR x
1h ·

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7 G Z
1d ·
Dropped off Mum. Completed another week of work. Feeling good
Sean W
1d ·

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Ly R
1d ·

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4 G Z
3d ·
Moods all over the place. Managed to ride the wave this morning at work and w feelings of anger. Intrusive thoughts challenging but doing the same w those too. Progress?
Ash S
3d ·

Keep going . Well done :)

sonny S
3d ·

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Ghost RiDeR x
3d ·

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5 G Z
5d ·
All a bit challenging. Woke up worrying. Spoke to t then more worry. Felt overwhelming. Just decided to go with it in the end as solving every problem seem too hard. Ride the stom. Avoiding repeating
Ly R
5d ·

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Ali H
5d ·

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Ash S
3d ·

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6 G Z
15 Jun 2017 ·
Up and down day. Trying to deal w things as they happen now. Felt spaced on after work. Wasn't sure if tiredness. Had a nap and felt better. Spoke to ty
Natalia W
15 Jun 2017 ·

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5 G Z
14 Jun 2017 ·
Hmm....full day at work today and was hot. Struggled w feelings of depression. Listened to mindfulness med in the evening which helped. Pleased managed to cope w work though
Ly R
14 Jun 2017 ·

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Maria K
14 Jun 2017 ·

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5 G Z
13 Jun 2017 ·
Unstable moods still. Trying to ride the waves and not take them too seriously. Taking thoughts and feelings as having significant importance is what got me here in the first place
Kris B
13 Jun 2017 ·

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Nick H
13 Jun 2017 ·

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Ali H
13 Jun 2017 ·

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5 G Z
12 Jun 2017 ·
This morning I struggled. Got stressed w myself and then started to panic. Still struggling to accept things as they are. After the distraction of gardening helped me forget all of that
Lee T
12 Jun 2017 · NEW

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Ali H
12 Jun 2017 ·

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5 G Z
12 Jun 2017 ·
Moods seem calmer now I'm trying to ride the waves. Emotional states seem to pass quicker . Phew 😅
Tasha S
12 Jun 2017 ·

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Binky B
12 Jun 2017 ·

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4 G Z
09 Jun 2017 ·
V tricky to let it all be as it is. Ended up getting caught up in it all. A work in progress.
Asya O
09 Jun 2017 ·

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Lou G
09 Jun 2017 ·

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Ali H
09 Jun 2017 ·

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