Then unable to talk about how I really feal incase I stressed him further. He said I should talk to my doctor about being depressed. I have meds etc. The doctor knows everything I have told my husband this already. I feel so alone.
It is a difficult lose lose when both people feel afraid of talking about a problem. Yet talking is the only way. Open and honest with nothing hidden plus lots of empathy for each other Kitty.
I'm so sorry
Thanks dawn x
Maybe check out Patient UK? It has really good info on there 😊
But be wary on asking people for advice. Peoples bodies act differently. A teenager has a completely different body to an elderly person. 😊
Ha ha I was just about to write been there on my own post!!!
Prohress not perfection. Juat do micro goals ☺. You will snowball it ☺
I don't know much about medication but if you feel side effects are particularly bothering you perhaps you could talk to your doctor about it? Hope you feel better real soon x
Thank you so much xxxx
Thank you xx
Migraines are terrible! I hope you feel better soon.
you should keep taking your meds if you think that you need them. or choose to not stop all at once, and easy yourself off of them
My sister got of meds. She attended the 'lightning process' that helped greatly too.