5.6 avg
  67 days
  459 hugs
  24 followers
5 Asya O
1h ·
Trying to distance myself from destructive people, to self-care and work on my CPTSD (I know what it's called now, yay!). Not feeling very cheerful atm.
Stephen C
1h ·

Poor you. Take care big Pandy hugs

Anastasia W
1h · NEW

*Hugs*

Margot L
1h ·

*Hugs*

Alana M
1h · NEW

*Hugs*

Doodles B
1h ·

I'm doing the same. Good luck to you! =)

Doodles B
1h ·

*Hugs*

Tealshade R
52m ·

*Hugs*

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5 Asya O
20h ·
Closer is Friday, more I feel uneasy. I guess that's quite normal before a visit to a divorce lawyer... Have to wait and see how it goes. Have to stay strong and positive.
Peter K
20h ·

*Hugs*

Mohneet S
19h ·

*Hugs*

Mohneet S
19h ·

I hope all goes good!! All the best :)

Rorschach T
17h ·

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Binky B
15h ·

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7 Asya O
1d ·
Cutting threads that tie me to loved ones' moods. Can't depend on those, I've got too many troubles as it is. Doesn't mean I won't help and support, I will, but claiming independence.
Binky B
1d ·

*Hugs*

Binky B
1d ·

Wise words!

Ly R
1d ·

*Hugs*

Stephen C
1d ·

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5 Asya O
2d ·
Spent a bad night with the flu, but at least the headache is gone, it's about time! Feeling tired but peaceful. Looking forward to a little walk.
Doodles B
2d ·

*Hugs*

Doodles B
2d ·

Hope the walk does you good!

Rorschach T
2d ·

*Hugs*

Natalia W
2d ·

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Margot L
2d ·

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6 Asya O
3d ·
Well, what do you know, I am feeling better already :)
Doodles B
3d ·

*Hugs*

Day T
3d ·

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Anna 2
3d ·

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Ly R
3d ·

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Mohneet S
3d ·

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Rorschach T
3d ·

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Binky B
3d ·

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5 Asya O
4d ·
PTSD seriously in the way of my loosing weight and looking good. Will try working from the inside out. Self-care, movement, positive thoughts. We'll see what happens :)
Ali H
4d ·

*Hugs*

Rorschach T
4d ·

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Ly R
4d ·

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Mohneet S
3d ·

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8 Asya O
5d ·
My book, on the other hand, is going great, so many ideas and themes, such lovely symmetry to it all, I feel like I'm really onto something of great value here. I get goosebumps! Wheeeee!
Mike K
5d ·

*Hugs*

Mike K
5d ·

That's great!

Aaron T
5d ·

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Binky B
5d ·

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Mohneet S
5d ·

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Margot L
5d ·

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Binky B
5d ·

Which book is that? Are you writing one? Sounds exciting.

Rorschach T
4d ·

*Hugs*

Ly R
4d ·

*Hugs*

Asya O
3d ·

Yes, Binky, I am writing one, hope I have the persistence to finish it, it might actually be good! It's about a regular life of an individual as traumatized as anyone, but at a certain angle it is full of beauty and lovely things happening.

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5 Asya O
5d ·
Need to self-care and work on my PTSD now. Everything is complicated, but there is hope. Real, tangible hope for a new life, a new me. Understanding is a gift. Intellect is a gift. I'm so lucky.
Mike K
5d ·

*Hugs*

Jeff M
5d ·

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Binky B
5d ·

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Rorschach T
4d ·

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Ly R
4d ·

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3 Asya O
6d ·
Recovered repressed memories, couldn't sleep till 9 am. Trying some self-care, maybe just a walk today.
Binky B
6d ·

*Hugs*

Dima V
6d · NEW

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Michail S
6d ·

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Ly R
6d ·

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Jeff M
6d ·

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Natalia W
6d ·

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Peter K
6d ·

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Rorschach T
6d ·

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6 Asya O
7d ·
Migraines are back, hopefully just as a sign of me trying to control something uncontrollable, and hopefully I can stop them again. Otherwise feeling quite nice and fuzzy.
Sean W
7d ·

*Hugs*

Cobalt P
6d ·

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Tasha S
6d ·

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Binky B
6d ·

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Rorschach T
6d ·

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Rorschach T
6d ·

Apparently it's the blood vessels constricting in our brains or something like that. I wonder if people who meditate suffer from them less, is it tension from within or just something that happens. (I really don't know)

Cobalt P
5d ·

Latest research has them more related to seizures than normal headaches, which is why medication that treats them as neurological events can work. I personally take an anti-convulsant every day to keep my migraine incidence down.

Cobalt P
5d ·

So yes! That is part of why they can be stress related. Seizures certainly are.

Rorschach T
5d ·

How interesting, do you know the names of the studies or any keywords in them Cobalt? I've been looking for the studies (on Google Scholar or course) but can't find them :/

Asya O
5d ·

I've done beta-adrenoblockers for a while, but it's bad to take them for more than a year. For crises I take eletriptan. The more I work on self-discovery the less headaches I seem to have, though. So there's hope :) Thank you for the info, Cobalt :)

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