5.7 avg
  259 days
  1210 hugs
  36 followers
7 Metron A
5h ·
Nice travel day. Great breakfast, 2 meditation sessions, good audiobook. Seeing friends in 2 days.
Alicia B
4h ·

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Lydia R
4h ·

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nixiblu .
3h ·

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8 Metron A
1d ·
Wow, breakfast at my favorite place in the morning then alone for 5 days on the road. Crazy. Good night, world. May you be happy, peaceful and free from suffering
Amelia P
1d ·

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Lydia R
1d ·

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Lydia R
1d ·

Enjoy your trip!

Jen B
21h ·

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7 Metron A
2d ·
Last full day in the state. Sad to see it go, but happy about other things. Very glad to not be afraid of running into ex.
John T
2d ·

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John T
2d ·

I've never been to the US, but I sure have been in some states!

Zoe D
2d ·

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Lydia R
2d ·

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Cindy M
2d ·

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Line R
2d ·

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Shelley H
2d ·

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9 Metron A
2d ·
Great day at the contemporary art museum with like-minded friends. Good to be on the same page as other people sometimes. Sad to be leaving soon.
Love 1
2d ·

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Ray T
2d · NEW

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Lydia R
2d ·

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Cindy M
2d ·

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6 Metron A
4d ·
Tired of letting my bad mood get me down. Going to Disneyland alone today. Bringing earplugs so I can not be too distracted to watch my breath.
Lydia R
4d ·

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John T
4d ·

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Cindy M
4d ·

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5 Metron A
4d ·
Going to bed very late. Addiction was strong today, but I only did short meditation. Back to an hour in the morning tomorrow.
Lydia R
4d ·

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Mandy O
4d ·

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Cindy M
4d ·

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6 Metron A
7d ·
Gosh, mum is giving me anxiety.
Natalia W
7d ·

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Michelle W
7d ·

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Lydia R
6d ·

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Jen B
6d ·

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Love 1
5d ·

We can use this as opp to go into the sensations and watch them arise & pass away. Question: is she giving you anxiety or is your interpretation causing you the greater distress? Wondering if it may be a matter of perspective

Love 1
5d ·

Whatever mom is doing (nagging, worrying, micromanaging, criticizing, complaining, etc.)... is it her trying to meet her needs the best way she can? Beneath it all, is there love, a need for safety, connection or some other core & beautiful need?

Love 1
5d ·

Sometimes the perspective shift can soften our evaluation of a situation or a person's motives. May we all know true peace, true love, true happiness.

Love 1
5d ·

You have a training most don't. We can use this not only for our own growth, but for the benefit of others. Guessing she would appreciate your compassion, love, patience, and understanding. Not easy, though, huh?

Jen B
5d ·

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6 Metron A
7d ·
Stayed up very late, but I feel pretty good.
nixiblu .
7d ·

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Keeping Track o A
7d ·

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Michelle W
7d ·

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Lydia R
5d ·

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7 Metron A
13 Apr 2018 ·
Better after breakfast. Game time. Errands in the early afternoon and then a distance group sit with a friend for an hour. Looking good.
Lydia R
13 Apr 2018 ·

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Mark W
13 Apr 2018 ·

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Cindy M
7d ·

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5 Metron A
13 Apr 2018 ·
A small headache this morning. Going to meditate before breakfast.
Cindy M
13 Apr 2018 ·

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Lydia R
13 Apr 2018 ·

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4 Metron A
12 Apr 2018 ·
Went to the apartment to get the last 2 checks that had been mailed there. Didn't want to hang out. On my way out she attacked me, slammed against the wall, restrained. Ripped the glasses of my face.
Metron A
13 Apr 2018 ·

Claims I won't ever get them back laughed and made fun of me when I was fumbling to find them. Wearing an old pair, not a fan.

Jeff M
13 Apr 2018 ·

Wow, that's not ok. Do you have someone who you both know who you could go back there with? Or who could intercede with you two? It's not ok to let anyone physically assault you. :(

Lisa A
13 Apr 2018 ·

I hope u get that abusive person out of your life. Maybe you should file a police report for stolen property and assault along with a restraining order. Be good to yourself today and treat yourself to a new pair of glasses.

Lisa A
13 Apr 2018 ·

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Robert H
13 Apr 2018 ·

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Cindy M
13 Apr 2018 ·

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Lydia R
13 Apr 2018 ·

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Michelle W
7d ·

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6 Metron A
12 Apr 2018 ·
Need motivation. Going to feed myself and watch an Edgar Wright mobile.
Jen B
12 Apr 2018 ·

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Lulu S
12 Apr 2018 ·

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Lydia R
12 Apr 2018 ·

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nixiblu .
12 Apr 2018 ·

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Cindy M
12 Apr 2018 ·

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9 Metron A
11 Apr 2018 ·
Nice night at UCB. Kate Berlant was the best. So funny.
Lydia R
11 Apr 2018 ·

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Cindy M
11 Apr 2018 ·

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8 Metron A
10 Apr 2018 ·
Going to be a great day. Meditating, reading, laughing. Maybe a break for some videogames. First sit complete!
Cindy M
10 Apr 2018 ·

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Jen B
11 Apr 2018 ·

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Lydia R
11 Apr 2018 ·

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Michelle W
7d ·

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7 Metron A
10 Apr 2018 ·
Good day. Early to rise.
Kristina M
10 Apr 2018 ·

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Miyuki H
10 Apr 2018 · NEW

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Lydia R
10 Apr 2018 ·

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Cindy M
10 Apr 2018 ·

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Love 1
10 Apr 2018 ·

Get that hour in. I'll chant for you (out of tune): Anicca vata sankhara, uppadavaya-dhammino. Uppajjitva nirujjhanti tesam vupasamo sukho...

Metron A
10 Apr 2018 ·

Workin!

Love 1
10 Apr 2018 ·

Hehe

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8 Metron A
09 Apr 2018 ·
Back to sleeping on an air mattress. Will be glad to be a bed sleeper again. Good morning.
Lydia R
10 Apr 2018 ·

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Cindy M
10 Apr 2018 ·

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10 Metron A
08 Apr 2018 ·
A 10 for 10 great days practicing vipassana in the desert. Serving was a very different experience than being a student, but I still got 4 solid hours of mediation a day. Met some really great people.
Love 1
08 Apr 2018 ·

I'm very happy for you. I encourage everyone to go on retreat. Was it a Goenka/U Ba Kihn retreat?

nixiblu .
08 Apr 2018 ·

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Ivanova
09 Apr 2018 ·

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Lydia R
09 Apr 2018 ·

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Metron A
09 Apr 2018 ·

It was! Be happy!

Love 1
10 Apr 2018 ·

Im signing up for another retreat in Aug.

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8 Metron A
28 Mar 2018 ·
Filling out second stage interview questions for a company that I really vibe with. Feels good. Leave for retreat tomorrow. Nervous, but much like last time I think the thing I'll miss most is music.
Lydia R
28 Mar 2018 ·

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Lydia R
28 Mar 2018 ·

how long is the retreat? And good luck for the interview, sounds really promising so far!

Nick N
28 Mar 2018 ·

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Zara • FlappyNeigh R
29 Mar 2018 · NEW

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Margot L
29 Mar 2018 ·

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Love 1
30 Mar 2018 ·

Sweet. What kind of retreat is it? How long will you be away? Just completed one. Looking forward to my next in Aug.

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5 Metron A
27 Mar 2018 ·
Excited and nervous for tomorrow. My last day in the real world before retreat. I have little to my name so there is not much prep to do besides laundry. Late to bed
. :LilQueen: .
27 Mar 2018 ·

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Cindy M
27 Mar 2018 ·

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John N
27 Mar 2018 ·

Enjoy the retreat.

Lydia R
28 Mar 2018 ·

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5 Metron A
26 Mar 2018 ·
She still tries to contact me daily. Three emails today. One attempted call through Hangouts, one from a restricted number. Only cried a little. Soon this will end, I hope.
Stephanie S
26 Mar 2018 ·

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Stephanie S
26 Mar 2018 ·

Who cut it off

Odie W
26 Mar 2018 ·

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Lieteke G
26 Mar 2018 ·

❤️

Stephanie S
28 Mar 2018 ·

You're awesome i hope u know that

Stephanie S
28 Mar 2018 ·

What's your name

Lydia R
28 Mar 2018 ·

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