4 avg
  32 days
  149 hugs
  5 followers
3 Kathryn D
09 Jun 2017 ·
One day back from vacation and mood has already plummeted. Frustrating experience with an unprofessional contractor left me feeling really bad about myself. Hopefully tomorrow will be better.
Alma M
09 Jun 2017 ·

*Hugs*

Margot L
10 Jun 2017 ·

*Hugs*

Once logged in you can be part of the community
8 Kathryn D
08 Jun 2017 ·
I feel more peaceful than I have in a long time. I've been doing a lot of work on self-love, mindfulness, and trusting my intuition. I think all have been tremendously helpful.
Anna .
08 Jun 2017 ·

*Hugs*

Anna .
08 Jun 2017 ·

I'm so glad to hear that,hope to follow in your footsteps

Sean W
08 Jun 2017 ·

*Hugs*

Margot L
08 Jun 2017 ·

*Hugs*

Kathryn D
09 Jun 2017 ·

Anna, I've found some of the guided meditations on the free Insight Timer app to be really helpful if you're interested.

Once logged in you can be part of the community
5 Kathryn D
16 May 2017 ·
Feel agitated. I'm worried that in my excitement about feeling better I've run right back into my bad habit of overcommitting myself instead of leaving myself enough space to fully heal.
Lydia R
16 May 2017 ·

*Hugs*

Margot L
16 May 2017 ·

*Hugs*

Sean W
16 May 2017 ·

*Hugs*

Sean W
16 May 2017 ·

Just try to Keep a Diary. or a Bible Journal.

Once logged in you can be part of the community
6 Kathryn D
15 May 2017 ·
I think I may have finally figured out what I want to be when I grow up! I'm excited about being excited so am in a positive spiral for once. Still feeling physically crummy but mentally lighter.
Cobalt P
15 May 2017 ·

*Hugs*

Once logged in you can be part of the community
5 Kathryn D
13 May 2017 ·
Meh. That's the best I can do right now.
Once logged in you can be part of the community
3 Kathryn D
12 May 2017 ·
I don't remember what it feels like to be happy. It has been too long. Despite that (and a nasty combo of withdrawal symptoms) I was able to get more done today than expected. Not sure how I did it!
Claire M
12 May 2017 ·

*Hugs*

Once logged in you can be part of the community
2 Kathryn D
11 May 2017 ·
I'm tapering off a med that didn't work for me and feel like total crap. I'm worried about the withdrawal process and regret not doing more research before starting. I was desperate to feel better. :(
Ali H
11 May 2017 ·

*Hugs*

Claire M
11 May 2017 ·

*Hugs*

Claire M
11 May 2017 ·

You will feel better my dear. It just takes time. Stay strong x

Kathryn D
12 May 2017 ·

Thanks pandas!

Once logged in you can be part of the community
3 Kathryn D
10 May 2017 ·
Hard to get out of bed this morning. Still not excited about anything. At least I'm not too depressed to sleep instead of feeding my grumbling tummy though!
Noel L
10 May 2017 ·

Hang in there Kathryn. Hope things look up soon

Jeff M
10 May 2017 ·

*Hugs*

Once logged in you can be part of the community
3 Kathryn D
06 May 2017 ·
Mood is slightly better but being pulled down by physical symptoms of fatigue, headache, cramps, and stomach ache. Need to decide whether the side effects of this med are worth it. :
Natalia W
06 May 2017 ·

*Hugs*

luna S
06 May 2017 ·

*Hugs*

Elizabeth M
08 May 2017 · NEW

*Hugs*

Once logged in you can be part of the community
2 Kathryn D
03 May 2017 ·
Depression is so weird. One minute I'm wondering whether throwing myself down our staircase would kill me and a few minutes later I'm laughing at my goofy dog with my husband. It's exhausting.
Kathryn D
03 May 2017 ·

P.S. I told my husband about the staircase thing and have a care team to make sure my ***al thoughts don't progress from passive to active. I don't want people to worry too

Kathryn D
03 May 2017 ·

much and I don't know why that message posted just now before I hit reply. Oops!

Courtney F
03 May 2017 · NEW

*Hugs*

Patty D
03 May 2017 ·

*Hugs*

Patty D
03 May 2017 ·

I get those thoughts a lot, which doesn't mean I want to go through with it, but it is a release to think about it.

Elizabeth M
08 May 2017 · NEW

*Hugs*

Once logged in you can be part of the community