4.6 avg
  13 days
  63 hugs
  2 followers
5 Patty D
6h ·
Was meant to be back at work, but called in sick again. Felt panicky in the morning.But then better,no trace of last night's crying fit. Feel like a fraud. Mood swings be crazy.
Natalie C
6h ·

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Doodles B
6h ·

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Rorschach T
2h ·

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1 Patty D
1d ·
Hysterical crying fit, fantasizing about ***e. Don't know where it came from or what triggered it.
Rorschach T
2h ·

*Hugs*

Rorschach T
2h ·

I hope you have a safety plan in place Patty. Someone to call? Mental Health Triage? Help line? Please don't sit there alone and suffer. People care and want to help. (I was like this just yesterday)

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2 Patty D
2d ·
Had a vivid dream about the friend who triggered my breakdown. After weeks of recovery and slowly feeling better, I'm full of panic again. My heart's bursting out of my chest.
B W
2d · NEW

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B W
2d · NEW

You only ever fail if you don't get back up. Have you tried journaling? It's always nice to put the feelings somewhere physically.

luna S
2d ·

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Rorschach T
2d ·

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7 Patty D
3d ·
Spent a lovely evening with my 'adopted' Mum and sister. They're such an antidote to my head***s. Validating how I feel and why, and giving me the break I need to learn to give myself.
Natalia W
3d ·

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Rikke B
3d ·

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3 Patty D
3d ·
No Reason Given
Rorschach T
3d ·

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3 Patty D
4d ·
No Reason Given
Rorschach T
4d ·

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4 Patty D
5d ·
Woke up, feel flat. Meant to be back at work on Mon. After yesterday, feeling really unsure and anxious, but will have to go back at some point and face it.
Helen B
5d ·

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Jeff M
5d ·

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4 Patty D
6d ·
First time in ages I went into town. Didn't realise how hard it would be. Anxious and panicked about running into people despite pills. Sad because reminders are everywhere.
Jeff M
6d ·

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Dora M
6d ·

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Doodles B
6d ·

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7 Patty D
6d ·
The first day in weeks where I felt consistently ok. Not ecstatic, but not mood-swingy either. Good talk with a close friend kept my head clear and made me aware of BPD thought patterns.
Yondie Y
6d ·

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Ami B
6d ·

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Ads A
6d · NEW

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7 Patty D
7d ·
Sun helps. Raging headache but feel better than last night.
Jeff M
7d ·

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Doodles B
7d ·

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Busty B
7d · NEW

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