1.2 avg
  426 days
  2215 hugs
  43 followers
1 Max T
37m ·
I'd like it if there wasn't a risk of panic attacks every time I have to write an email.
Gabrielle H
29m ·

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2 Max T
17h ·
I need to reassess the tools with which I use to keep well.
Tony I
17h ·

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Albertine M
15h ·

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Lydia R
7h ·

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2 Max T
2d ·
It's half twelve and I'm still in bed. Great start.
Chris A
2d ·

Some days you just need to not do anything.

John T
2d ·

I'm jealous! 😳😴😳😴😳😴😳😴😳😴

me M
2d ·

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Lydia R
2d ·

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1 Max T
4d ·
Lapsed in updating. Been feeling a bit all over the place lately.
Gabrielle H
4d ·

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Lydia R
4d ·

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Ilisidi C
4d ·

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Albertine M
3d ·

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Keeping Track A
3d ·

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Keeping Track A
3d ·

Sometimes it's hard to remember to log in. . . At least you're back. Hope your mood stabilises soon xxx

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2 Max T
16 Mar 2019 ·
Feel dead today. Trying to do a workout. Stressing about the film a lot. Sometimes I feel like it'll never be finished.
Lydia R
16 Mar 2019 ·

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me M
16 Mar 2019 ·

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John T
16 Mar 2019 ·

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Ian D
16 Mar 2019 ·

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Penelope P
16 Mar 2019 ·

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Albertine M
16 Mar 2019 ·

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4 Max T
14 Mar 2019 ·
Poetry last night was good. Not sure how I feel right now.
Samantha C
14 Mar 2019 · NEW

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Spacekitten V
14 Mar 2019 ·

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Lydia R
14 Mar 2019 ·

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Albertine M
14 Mar 2019 ·

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5 Max T
12 Mar 2019 ·
Feeling ok now. Better than this morning, at least.
Lydia R
12 Mar 2019 ·

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Zoe D
12 Mar 2019 ·

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Penelope P
12 Mar 2019 ·

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Gabrielle H
12 Mar 2019 ·

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Rosie W
12 Mar 2019 ·

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Tiana J
12 Mar 2019 · NEW

good! i hope ur mood contiues to rise

Albertine M
13 Mar 2019 ·

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John T
13 Mar 2019 ·

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2 Max T
12 Mar 2019 ·
Feeling very down. Hopefully a workout will help me feel a bit better. Feel so lost right now. Very tired.
Lydia R
12 Mar 2019 ·

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Albertine M
12 Mar 2019 ·

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Albertine M
12 Mar 2019 ·

Hope you feel a bit better soon

Leigh C
12 Mar 2019 ·

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me M
12 Mar 2019 ·

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4 Max T
11 Mar 2019 ·
Don't feel as bad as I did this morning after a workout. Still not great though.
Lydia R
11 Mar 2019 ·

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Kym S
11 Mar 2019 ·

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Albertine M
11 Mar 2019 ·

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Spacekitten V
11 Mar 2019 ·

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Ian D
12 Mar 2019 ·

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0 Max T
11 Mar 2019 ·
Everything is ***.
Average B
11 Mar 2019 ·

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Lydia R
11 Mar 2019 ·

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Jeff M
11 Mar 2019 ·

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Gabrielle H
11 Mar 2019 ·

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Penelope P
11 Mar 2019 ·

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John T
11 Mar 2019 ·

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Albertine M
11 Mar 2019 ·

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1 Max T
11 Mar 2019 ·
Saw a rat in the house so now I'm sat up in bed reading about rats. This is the last thing I need.
Reba H
11 Mar 2019 ·

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Bipolar Bear .
11 Mar 2019 ·

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Tim S
11 Mar 2019 ·

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Lydia R
11 Mar 2019 ·

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Albertine M
11 Mar 2019 ·

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Albertine M
11 Mar 2019 ·

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Albertine M
11 Mar 2019 ·

Oh god, how scary Max! Hope it's gone soon!

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0 Max T
10 Mar 2019 ·
Angry today. At what I don't know. Frustrating to say the least. Not sure what to do with myself.
Lydia R
10 Mar 2019 ·

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Ade W
10 Mar 2019 ·

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me M
10 Mar 2019 ·

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John T
10 Mar 2019 ·

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Gabrielle H
10 Mar 2019 ·

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Alicia B
10 Mar 2019 ·

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Ian D
10 Mar 2019 ·

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Penelope P
11 Mar 2019 ·

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5 Max T
09 Mar 2019 ·
Lapsing again in how frequently I update this. Must remember to try and update at least once a day. Feeling OK. Sleep still going well. Still a lot of worries but I'm managing... Just.
Lydia R
09 Mar 2019 ·

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Gabrielle H
09 Mar 2019 ·

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Jeff M
09 Mar 2019 ·

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John T
09 Mar 2019 ·

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Penelope P
09 Mar 2019 ·

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5 Max T
06 Mar 2019 ·
The past 7 days I've had a small bit of weed in the afternoon. It's fixed my sleep. I wake up less tired, my anxiety has improved, and I can cope better with whatever I do during the day.
Max T
06 Mar 2019 ·

I need to talk to the doctor about getting it prescribed. It's the only thing that allows me to function close to normal. Just a bit tricky because I live in the UK where it's still illegal.

Max T
06 Mar 2019 ·

But honestly, I haven't felt this rested in over a year.

Robert H
06 Mar 2019 ·

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Lydia R
06 Mar 2019 ·

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Albertine M
06 Mar 2019 ·

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John T
06 Mar 2019 ·

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4 Max T
24 Feb 2019 ·
Feeling very lazy today. Procrastinating writing music instead of tidying my room. Feeling a bit hollow.
Kym S
24 Feb 2019 ·

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Ian D
24 Feb 2019 ·

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Jenny D
24 Feb 2019 ·

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Ade W
24 Feb 2019 ·

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John T
24 Feb 2019 ·

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3 Max T
23 Feb 2019 ·
Good day at the climbing wall with a good friend. Home now so feeling down. Work called off tomorrow so I guess I can relax at least.
Lydia R
24 Feb 2019 ·

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Albertine M
24 Feb 2019 ·

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3 Max T
22 Feb 2019 ·
Feeling horribly notstalgic today. Missing my time in Japan and my ex really bad right now.
me M
22 Feb 2019 ·

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Kym S
22 Feb 2019 ·

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Meri C
22 Feb 2019 ·

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Lydia R
22 Feb 2019 ·

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John T
22 Feb 2019 ·

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Tim S
22 Feb 2019 ·

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Shelley H
22 Feb 2019 ·

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Albertine M
22 Feb 2019 ·

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0 Max T
21 Feb 2019 ·
Had a drink last night, as the night before I was still awake when the sun was rising. Really worried my sleep will only get worse.
Ade W
21 Feb 2019 ·

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Lydia R
21 Feb 2019 ·

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Jeff M
21 Feb 2019 ·

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Abby R
21 Feb 2019 ·

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Robert H
21 Feb 2019 ·

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Tim S
21 Feb 2019 ·

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Albertine M
21 Feb 2019 ·

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me M
22 Feb 2019 ·

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2 Max T
19 Feb 2019 ·
Sleeping without alcohol is going... Ok. Feeling very tired in the morning though.
Bipolar Bear .
19 Feb 2019 ·

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me M
19 Feb 2019 ·

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Lydia R
19 Feb 2019 ·

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Robert H
19 Feb 2019 ·

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Albertine M
19 Feb 2019 ·

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Micky H
20 Feb 2019 · NEW

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1 Max T
18 Feb 2019 ·
Today hasn't been terrible. So why do I feel terrible?
Tony I
18 Feb 2019 ·

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Tim S
19 Feb 2019 ·

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Lydia R
19 Feb 2019 ·

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Penelope P
19 Feb 2019 ·

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Ian D
19 Feb 2019 ·

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