When everyone let's you down you still have yourself at least
But you have to stay strong and continue . Don't give up we all may fall and lose hope sometimes but we should stand up again and resume our life
I hear you. Find yourself first before worrying about everything else.
That's great! I hope you keep improving. Take care. Big hugs
It might not seem like it but it will get better
Did you mention this? Part of you rejects this. Guessing there's a yearning for sincerity. If I'm angry and someone suggests I repeat i am happy, makes me angrier. My anger doesn't want to be manipulated. It's an important signal needing attention
Oh no! Sometimes I question expertise. I have been through sessions with psychologists, psychoanalysts about 15 years ago after years of mental abuse by my ex then bankruptcy wiping me out leaving me with nothing but it will improve
There's some need not getting met which I haven't identified. The emotion is the symptom, not the cause.
Maybe your psychiatrist is just suggesting you try that to see if it works. Provide feedback and try something else.
I know what you mean. Life is different, it's beautiful but also hard and frustrating, it takes a lot of work to get to the loving it part, you can't just tell someone to skip ahead to being Budda. It doesn't work that way.
@Love 1 I've no anger rather devastation and its acceptance. All I need now is some sincere piece of love from a complete stranger. 'I love you because you're my *relative*' is the sickest love thing invented ever
It brings nothing but lots of pain to both of us. I'm hurted, it hurts my relative, but I don't care about it because I'm sure they'd never feel the same to a complete stranger therefore I don't take their care any serious and it hurts them even greater
Hi, Michail. Sorry. I miscommunicated. I wasnt suggesting you had anger. I was just using that as an example. So, it sounds like there is a longing for love, connection, sincerity there.