Go on a run each day!
Cycling - wonderful exercise and the heart pumping blood flow through your veins is wonderful on the mind! I get extremely high and pure mind energy when I get back from a ride. Get a bike & Ride daily
I hope you're feeding better to day AM.
Oh I do I feel a lot better. Writing really helps. Sometimes, when you're at your worse it's the last thing you want to do. I like running but I hate running in New York. I grew up in South America so I prefer running on dirt and sand. Though I
Enjoy tennis and hiking a lot more. It's more like I need more nature for motivation
I know what you mean about writing helping although it is hard when you feel at your lowest. You're obviously a very physical lady so try to get out running as much as you can although I appreciate the issues of running in NY. But it will help
Anyway take care and I hope it eases your depression. Big hugs
Thanks Stephen! Alway appreciate the comments!
That's no problem - we have all been here before myself included, so we are all happy to 'take your hand and help guide you through the melancholy moments in your life'. Big hugs
An app called Fabulous.
Oh poor you. How awful. It's always horrible when you are 'the butt' of everyone else's anger and having to 'be mother' to your own mother. Please take great care Annamaria. Big Hugs
frustrating. I'm hearing needs for caring, consideration, fairness & respect behind the frustration.
Thanks guys! It feels so hard to have to be an adult most of my life and still being treated like I'm a child when I've feel like I came a long way.
I really feel for you. Although this isn't an experience I have ever experienced I really do understand what you say & I know you're going through such a tough period in your life at moment Annamaria. Take care. Big Pandy cuddles
I hope you feel better soon. I hate seeing your score this low for such a young person
Don't worry I bounce back. It's just these fights really bring me down in the moment. I can't help feeling the way I feel :)
Affirmations. At every mirror it door way available. You are worthy, you are good , you can get work and can do it well. Good luck *hug*
Poor you. There's no way you're worthless because because you're jobless. Jobs are hard. I know this will make you feel awful. You are worthy every day. Big hugs
Feeling confident is always tricky - its part of someone's persona - I struggle alot with confidence especially with other people but I did it eventually although it tool best part of 30 years!
I know being jobless will effect almost everything because you don't feel independant and a job means money means you are free to be independent but you are NOT worthless in any shape or form that's just your depression making you feel like that
Jobs are hard - my daughter hasn't had a job since she left school but she tries & tries every week & she's 26 now. I'm so sorry you feel low I understand how you feel but please don't blame yourself this is not your fault
You have worked so hard Annamaria that means you are NOT worthless BUT PRICELESS! you have been under do much stress with finals & study factored with stress will make you feel low. Take care & look beyond getting a job live your life & be
Confident because I can asure you alot of people arnt confident they are just faking it to give that impression knowing less than you do and have never worked as hard as you so please take care & remember you're special
You will find work. Believe it
Awww thanks guy!! Really everyone here makes me feel better! It's hard to understand that other people go through this when I can't see it. I do feel a lot better and will keep trying :)
You're never alone on MP. I promise no matter how bad you feel, how alone & isolated you may feel or how individual you feel there's always a Panda who has been there before to help you through this Annamaria
Remember Annamaria there's only two rules when you feel like this: Rule 1) Never ever put yourself down. Rule 2) Never ever let anyone else put you down. And always think: I can do this. I will do this. I am a winner
I'm in the same boat, Annamaria - and being jobless/without money affects every aspect of your life. We'll get thru this together - fingers crossed that your luck will change. Big hugs x
Take care both Annamaria & Cindy. You will both find work honestly. Lots of Panda love & big cuddles to you both
Please don't punish yourself with guilt Annmaria - forcing oneself to do things when they don't feel well enough or able serves no purpose than to make life worse. Relax and Enjoy! Big Pandy cuddles. Take special care
I feel like if I don't force myself, I'll never find the right time to do anything. So I have to do it now whether or not I want it or risk never doing it. It irks me that I fight with myself more than anyone.
Try setting small goals. For me EATTING is a huge thing. And recognizing you needed to relax is great. Keep just trying.
Well done you. I wish you luck and top grades. It's all to your credit. Be very proud of yourself
Thanks guys especially you Stephen! I appreciate the encouragement!! :D