4.5 avg
  11 days
  29 hugs
  4 followers
6 ig.norance O
7d ·
last few days were quite good, I was between 5-6. working on my routine! before I go to bed I listen to relaxation music and it works
Binky B
7d ·

*Hugs*

√Čva H
7d ·

*Hugs*

Margot L
7d ·

*Hugs*

Vanessa W
7d · NEW

*Hugs*

Once logged in you can be part of the community
6 ig.norance O
10 Jul 2017 ·
today many bad thoughts and anger but I manage to push them away. I wish I could always be able to cope with my negative thoughts as well as today
Eliza B
10 Jul 2017 · NEW

*Hugs*

Once logged in you can be part of the community
6 ig.norance O
08 Jul 2017 ·
trying slowly to get rid of bad thoughts
Lydia R
08 Jul 2017 ·

*Hugs*

Max L
08 Jul 2017 ·

*Hugs*

Once logged in you can be part of the community
5 ig.norance O
06 Jul 2017 ·
feel little bit stronger than on other days, trying to do things even if I'm doing it slower
Conni D
06 Jul 2017 ·

*Hugs*

Conni D
06 Jul 2017 ·

Small a

Conni D
06 Jul 2017 ·

Small steps are still steps.

Lydia R
06 Jul 2017 ·

*Hugs*

Kristin L
06 Jul 2017 ·

*Hugs*

Kristin L
06 Jul 2017 ·

Sounds good, dont fall in oblivion.

Kristin L
06 Jul 2017 ·

I mean that every stepp of action is good

Tasha S
06 Jul 2017 ·

*Hugs*

Margot L
06 Jul 2017 ·

*Hugs*

Once logged in you can be part of the community
4 ig.norance O
05 Jul 2017 ·
No Reason Given
Lydia R
05 Jul 2017 ·

*Hugs*

Margot L
06 Jul 2017 ·

*Hugs*

Once logged in you can be part of the community
4 ig.norance O
03 Jul 2017 ·
after one quite stable day again anxiety and sadness, a little bit of anger
Ali H
03 Jul 2017 ·

*Hugs*

Lydia R
05 Jul 2017 ·

*Hugs*

Once logged in you can be part of the community
5 ig.norance O
30 Jun 2017 ·
better but still my whole body is tense and 'heavy'. How to combat the stress?!
Binky B
30 Jun 2017 ·

*Hugs*

Jan K
30 Jun 2017 ·

*Hugs*

Angela C
30 Jun 2017 ·

*Hugs*

Angela C
30 Jun 2017 ·

I meditate or do yoga.

Kristin L
01 Jul 2017 ·

Only way is to let your body and mind get enough rest also...

Kristin L
01 Jul 2017 ·

*Hugs*

Lydia R
05 Jul 2017 ·

*Hugs*

Once logged in you can be part of the community
4 ig.norance O
29 Jun 2017 ·
better than yesterday but still having a knot in my stomach and I feel tense in all my body parts
Angela C
30 Jun 2017 ·

*Hugs*

Lydia R
05 Jul 2017 ·

*Hugs*

Once logged in you can be part of the community
3 ig.norance O
28 Jun 2017 ·
No Reason Given
Angela C
30 Jun 2017 ·

*Hugs*

Lydia R
05 Jul 2017 ·

*Hugs*

Once logged in you can be part of the community
0 ig.norance O
27 Jun 2017 ·
No Reason Given
Angela C
30 Jun 2017 ·

*Hugs*

Lydia R
05 Jul 2017 ·

*Hugs*

Once logged in you can be part of the community