very often so it hasn't really concerned me. But I'm recognising that it's giving me all the symptoms which I get with my severe panic attacks. It's the worst when it's a topic I am passionate/knowledgeable about, which is really frustrating as it..
means I can't get the words out properly, making me more stressed/frustrated and creating a cycle. I'm struggling to even type properly because of how much my hands are shaking. I feel like it undermines what I'm trying to say, it's silly that I...
should get so upset over it, but I do, and I have no idea why! Think I'll bring it up to my psychologist when I see her next, I haven't noticed because I avoid debate, but I think it might really be a problem. I was fine, and now its left me...
feeling overwhelmed and awful. Had to leave my friends because I couldn't cope with staying there afterwards, even though it was entirely cordial and we had moved on, why does it get to me so much?
Biiiiiiig hug! Still lonely? ;)
Thanks everyone, Sif, who could be lonely after such a big hug? ;D
Aw I know that feeling!