5.4 avg
  330 days
  1031 hugs
  15 followers
5 Kym S
19h ·
No Reason Given
Cindy M
6h ·

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4 Kym S
2d ·
No Reason Given
Cindy M
2d ·

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5 Kym S
2d ·
No Reason Given
Robert H
2d ·

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Cindy M
2d ·

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6 Kym S
3d ·
Went to a meeting for advice about budgeting, had a nice afternoon with a friend. He was smoking cigarettes around me and I didn't feel a craving. Plus it smelled kind of horrible-! Good sign
Maria K
3d ·

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Robert H
3d ·

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John T
3d ·

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Cindy M
3d ·

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5 Kym S
4d ·
Had a psychiatrist appointment. It went very well but I am now stressed and tired. Nicotine tablet required! 9 Days smoke free
Tim T
4d ·

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Ha A
4d · NEW

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Ha A
4d · NEW

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P R
4d · NEW

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Penelope P
4d ·

Keep going Kim, Panda power behind you as we're all rooting for you. Proud of you!

Cindy M
4d ·

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Kym S
3d ·

Thank you ^_^

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6 Kym S
5d ·
Cried on and off for a day, a bit better now. I guess the last few years really took its toll, but I feel like I'm starting to heal. Psych tomorrow.
Cindy M
5d ·

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Ha A
4d · NEW

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2 Kym S
6d ·
No Reason Given
Robert H
6d ·

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Cindy M
5d ·

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3 Kym S
6d ·
I'm only ever truly myself when I'm crying
Ruby M
6d ·

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Curtis H
6d ·

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Curtis H
6d ·

Positive emotions are you, too.

nixiblu .
5d ·

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Kym S
5d ·

I know, I was having a bad evening. I think I need to stop repressing my emotions

Cindy M
5d ·

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3 Kym S
6d ·
No Reason Given
Robert H
6d ·

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Cindy M
5d ·

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5 Kym S
6d ·
No Reason Given
Cindy M
6d ·

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Cindy M
6d ·

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Jen B
6d ·

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4 Kym S
7d ·
Wish I could stop thinking, over-analysing everything and just live. It's making me miserable
Maria K
7d ·

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Jen B
7d ·

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Penelope P
7d ·

Something that a lot of us wish for on here I think.

Penelope P
7d ·

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Keeping Track A
7d ·

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Keeping Track A
7d ·

I can relate, Kym. I have often felt that way. Don't be too hard on yourself. Xxx

Cindy M
7d ·

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Cindy M
7d ·

Me too. Not easy to change or even manage. Be kind to yourself xx

Tim T
7d ·

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Kym S
6d ·

Thank you pandas xx

nixiblu .
5d ·

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4 Kym S
7d ·
Feeling 'blurgh', not sure why. Still not smoking.
Cindy M
7d ·

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Penelope P
7d ·

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Penelope P
7d ·

Keep it up Kim!

Kym S
6d ·

Penelope the cravings are starting to get easier :)

nixiblu .
5d ·

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5 Kym S
09 Nov 2018 ·
My anxiety got triggered when out today but I still managed to have a nice walk. It was so windy :)
John T
09 Nov 2018 ·

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Cindy M
09 Nov 2018 ·

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nixiblu .
5d ·

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8 Kym S
08 Nov 2018 ·
Feeling really motivated this evening. Making a plan for the next year, feel more in control
Cindy M
09 Nov 2018 ·

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5 Kym S
08 Nov 2018 ·
Feeling a little insecure but never mind. Four days without smoking! Very cool
Kristina B
08 Nov 2018 ·

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Bipolar Bear .
08 Nov 2018 ·

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Cindy M
08 Nov 2018 ·

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Cindy M
08 Nov 2018 ·

Very cool indeed!

Penelope P
08 Nov 2018 ·

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5 Kym S
07 Nov 2018 ·
Went to doctors surgery this morning. The nurse and I laughed about how I'm fine with tattoos but I hate getting blood taken.
Janine S
07 Nov 2018 ·

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John T
07 Nov 2018 ·

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Cindy M
07 Nov 2018 ·

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5 Kym S
06 Nov 2018 ·
I've been very anxious today, maybe due to nicotine withdrawal, but still went out for a commitment, and made a stressful phonecall. Will exercise in a bit
Robert H
06 Nov 2018 ·

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Xavier M
06 Nov 2018 ·

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Cindy M
06 Nov 2018 ·

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Cindy M
06 Nov 2018 ·

Woo!

nixiblu .
06 Nov 2018 ·

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Tasha S
06 Nov 2018 ·

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5 Kym S
05 Nov 2018 ·
I've managed an entire day without my ecig. 5 as I'm craving nicotine and I'm a bit anxious, but it's been a good day
Keeping Track A
05 Nov 2018 ·

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Keeping Track A
05 Nov 2018 ·

Welldone Kym! :D

Margot L
05 Nov 2018 ·

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Jeff M
05 Nov 2018 ·

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Kym S
05 Nov 2018 ·

Thank you :)

Metron A
05 Nov 2018 ·

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Tasha S
06 Nov 2018 ·

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5 Kym S
05 Nov 2018 ·
No Reason Given
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5 Kym S
04 Nov 2018 ·
Really want a cigarette, but holding strong
Janine S
04 Nov 2018 ·

*Hugs*

Jenny D
04 Nov 2018 ·

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Tim T
04 Nov 2018 ·

You got this!

Alaina T
04 Nov 2018 · NEW

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Kym S
04 Nov 2018 ·

Thank you pandas. I haven't used my ecig for 5 hours now :)

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