Happy birthday! I get very low around my birthday, but my suggestion is to make this day all about you! Eat what you want, buy yourself gifts, anything that makes you happy, even if just for a minute. It's a definite splurge day!
Regarding hope, it's important not to focus on our impressions of society from news and talk. People tend to focus on the negatives. Just find moments of hope and light in your own day, even if small. They'll start to add up!
Happy birthday!! I agree with Jeff, don't judge the society according to the information from news. Journalists concentrate only on pessimistic things, because it's interesting. There's a lot of happy and positive things that they don't write about.
Neither do I.
Really low score Bridge. If you have that much emotional pain please consider calling a helpline
yes, says the Friend
Befriending the sadness, we can be grateful for the learning that comes because it is there. Seeking solace, we pray. Taking refuge in stillness, we meditate. Seeking purpose, we begin our journey.
The beauty of sadness is that it often points us to the Ultimates if we can embrace it with compassion and listen to the longing behind the sighing. It points to love, to union, to peace. Ode to sadness. Thank you for posting this.
As for reality, sink beneath the illusions of thought. Depression is not the core state or affect of being.
I feel you.
Go for the goal!
You are never a burden to the world. The world always needs people, every single one of them! At least I'm glad you want to live because we e
We wouldn't want to lose you*
Thank you so much. I really want that dark black cloud to go away but I do not know how... hope I can live through. I want to live happily so much I want to have hope and future
Maybe what you really need is to scream, just somehow find a way that you can throw out your frustration. Some people do it with sports, or by writing it down, or maybe by actually screaming.
Something I did once was find all the old paper I had and just sit on the floor and rip it up. Just throw it around and tear it to pieces. At least it helped a little, so I really hope any of this wil also help you..
Thank you so much I will muster the strength to find a way