Getting yellow, glad to see that.
Keep cuddling up. It helps. Hope this turns around soon.
Cuddles sound nice.
Oh no, so sorry to read you're at a 3 :( extra hugs
It's only 2 below average. No disaster.
Still no rain here even though it was forecast. I really miss it.
If you're anywhere near Sheffield it's in the area.
York so not far John, try to waft it north!
Well done for running despite feeling rough
Yes! I can't even get myself to run when I feel good. Definitely would not be able to if I was feeling so rough! Really hope things look up for you soon, John. It is pouring here & supposed to stick around all week. Not at the beach anymore. 😔
That plate looked nice 😍
Man, one of the weirdest experiences in my life is after I had been running for several months, my metabolism finally kicked in and I was always hungry, eating everything, and losing weight quick! Didn't last long, but it was very cool!
I'm gaining weight too. I hate it!
Weight is not necessarily correlated with health. Muscle is heavier than fat. So, if I'm starting an exercise regimen, I may see weight gain.4k3k3
Well, my sister said she could tell I was getting muscle definition from all the yoga I've been doing! I noticed this morning that I was using all my muscles & not struggling. It's great!
I was so upset about football I'm glad I went for that bike ride. Seems funny but I was. Hope you sleep like a baby tonight
Big hugs XXX
Hope you're feeling better now
Get better soon 💜💜💜
Maybe another day. It's hard to start after a long pause. Have you had a long creative pause?
I'm impressed. I used to love the gym. But can't face it in this heat. If I'm sweating doing nothing it must be ok?
I've always hated gyms. I use the free gym that costs £30 a month less and still offers unlimited use. It's called the pavement. I wanted to go again this cooler morning but still waiting for courier... :(
So you hit the pavement 😁 nice
Only when very, very drunk, Alicia!
Don't think courier is coming at all this evening. I have been wanting to go to bed for an hour. I'll stay up another 30 minutes, but I'm knackered, why can't they come at a normal time of day?
Looking forward to the football tonight and cat is being a sweetheart. So not all bad.