5.1 avg
  287 days
  1862 hugs
  54 followers
5 John T
15h ·
I would usually be feeling better about today than I am. Good 40 minute run. Walk to shops, shopping bought, and back. Quality time with brother and niece. If it wasn't for mood it'd be 7. Taken tabs
Zoe D
15h ·

*Hugs*

Kym S
14h ·

*Hugs*

Maite P
14h ·

*Hugs*

Tasha S
13h ·

*Hugs*

Manda P
1h ·

*Hugs*

Alicia B
25m ·

*Hugs*

Alicia B
24m ·

Getting yellow, glad to see that.

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3 John T
2d ·
Tired, haven't left the flat, haven't exercised, haven't done anything worthwhile, my cat is keeping my score from being any lower. Taken tablets.
Kym S
2d ·

*Hugs*

Caitlin T
2d · NEW

*Hugs*

Manda P
2d ·

*Hugs*

Maite P
2d ·

*Hugs*

Manda P
2d ·

Keep cuddling up. It helps. Hope this turns around soon.

Cindy M
2d ·

*Hugs*

Natalie C
2d ·

*Hugs*

Lydia R
1d ·

*Hugs*

Margot L
1d ·

*Hugs*

Love 1
1d ·

Cuddles sound nice.

Alicia B
22h ·

*Hugs*

Alicia B
22h ·

Oh no, so sorry to read you're at a 3 :( extra hugs

John T
18h ·

It's only 2 below average. No disaster.

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4 John T
3d ·
Under the weather, which funnily enough is rain for the first time in about 2 and a half months. Getting a cold, feel rough. Poor sleep. No energy. Did a different run this morning. Taken tablets.
Penelope P
3d ·

*Hugs*

Penelope P
3d ·

Still no rain here even though it was forecast. I really miss it.

John T
3d ·

If you're anywhere near Sheffield it's in the area.

Penelope P
3d ·

York so not far John, try to waft it north!

Kym S
3d ·

*Hugs*

Kym S
3d ·

Well done for running despite feeling rough

Manda P
3d ·

*Hugs*

Love 1
3d ·

*Hugs*

Manda P
3d ·

Yes! I can't even get myself to run when I feel good. Definitely would not be able to if I was feeling so rough! Really hope things look up for you soon, John. It is pouring here & supposed to stick around all week. Not at the beach anymore. 😔

Jeff M
3d ·

*Hugs*

Jen B
3d ·

*Hugs*

Natalie C
2d ·

*Hugs*

Cindy M
2d ·

*Hugs*

Lydia R
2d ·

*Hugs*

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6 John T
4d ·
5.5, 4 for this morning, little sleep, no energy. 7 for this evening, made a very tasty meal, spicy. Running shoes came, fit better this time, need to remember to tie left foot loose. Taken tablets.
paul M
4d ·

*Hugs*

Jeff M
4d ·

*Hugs*

Tasha S
4d ·

*Hugs*

Manda P
4d ·

*Hugs*

V R
4d ·

*Hugs*

Cindy M
4d ·

*Hugs*

Alicia B
3d ·

*Hugs*

Alicia B
3d ·

That plate looked nice 😍

Lydia R
2d ·

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4 John T
5d ·
Good run, decent day with family, but put on weight. Taken tablets.
Jen B
5d ·

*Hugs*

Silke V
5d ·

*Hugs*

Jeff M
5d ·

*Hugs*

Jeff M
5d ·

Man, one of the weirdest experiences in my life is after I had been running for several months, my metabolism finally kicked in and I was always hungry, eating everything, and losing weight quick! Didn't last long, but it was very cool!

Cindy M
5d ·

*Hugs*

V R
5d ·

*Hugs*

Natalie C
4d ·

*Hugs*

Manda P
4d ·

*Hugs*

Manda P
4d ·

I'm gaining weight too. I hate it!

Lydia R
4d ·

*Hugs*

Love 1
4d ·

Weight is not necessarily correlated with health. Muscle is heavier than fat. So, if I'm starting an exercise regimen, I may see weight gain.4k3k3

Manda P
4d ·

Well, my sister said she could tell I was getting muscle definition from all the yoga I've been doing! I noticed this morning that I was using all my muscles & not struggling. It's great!

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4 John T
6d ·
Taken tablets.
V R
6d ·

*Hugs*

Jeff M
6d ·

*Hugs*

Natalie C
6d ·

*Hugs*

Alicia B
6d ·

*Hugs*

Margot L
6d ·

*Hugs*

Silke V
6d ·

*Hugs*

Manda P
5d ·

*Hugs*

Love 1
5d ·

*Hugs*

Lydia R
4d ·

*Hugs*

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5 John T
7d ·
Taken tablets.
V R
7d ·

*Hugs*

Natalie C
7d ·

*Hugs*

Manda P
7d ·

*Hugs*

Lydia R
4d ·

*Hugs*

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4 John T
15 Jul 2018 ·
Tired! I put off my run due to no sleep and high temperatures. Will go tomorrow, fingers crossed for sleep tonight, I've done hardly anything these past two days. No fairytale for Croatia. Taken tabs.
Lydia R
15 Jul 2018 ·

*Hugs*

Alicia B
15 Jul 2018 ·

*Hugs*

Alicia B
15 Jul 2018 ·

I was so upset about football I'm glad I went for that bike ride. Seems funny but I was. Hope you sleep like a baby tonight

Manda P
7d ·

*Hugs*

tEnT S
7d ·

*Hugs*

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5 John T
15 Jul 2018 ·
Can't sleep. Thinking, having super-low expectations can make me content, but it won't solve all my problems, not that I expect it to.
Penelope P
15 Jul 2018 ·

*Hugs*

Debby C
15 Jul 2018 ·

*Hugs*

Lydia R
15 Jul 2018 ·

*Hugs*

Tasha S
15 Jul 2018 ·

*Hugs*

Cindy M
15 Jul 2018 ·

*Hugs*

Manda P
15 Jul 2018 ·

*Hugs*

Natalie C
15 Jul 2018 ·

*Hugs*

tEnT S
7d ·

*Hugs*

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3 John T
14 Jul 2018 ·
Feel sick and sad. Tired. Taken tablets.
Shelley H
14 Jul 2018 ·

*Hugs*

Shelley H
14 Jul 2018 ·

Big hugs XXX

Lydia R
14 Jul 2018 ·

*Hugs*

Gina M
14 Jul 2018 · NEW

*Hugs*

Maite P
14 Jul 2018 ·

*Hugs*

Tasha S
14 Jul 2018 ·

*Hugs*

Cindy M
14 Jul 2018 ·

*Hugs*

Cindy M
14 Jul 2018 ·

Hope you're feeling better now

Alicia B
15 Jul 2018 ·

Get better soon 💜💜💜

Manda P
15 Jul 2018 ·

*Hugs*

tEnT S
7d ·

*Hugs*

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6 John T
13 Jul 2018 ·
First cloudy day in too long a time. Lovely weather for running this morning. Afternoon flew by without anything being done. Lovely evening with niece and nephew and Dad at the allotment. Taken tabs.
Keeping Track A
13 Jul 2018 ·

*Hugs*

Margot L
13 Jul 2018 ·

*Hugs*

Jen B
13 Jul 2018 ·

*Hugs*

Lydia R
14 Jul 2018 ·

*Hugs*

Manda P
14 Jul 2018 ·

*Hugs*

Cindy M
14 Jul 2018 ·

*Hugs*

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5 John T
12 Jul 2018 ·
Forgot to post earlier. Ok day. Taken tablets.
Cindy M
12 Jul 2018 ·

*Hugs*

V R
12 Jul 2018 ·

*Hugs*

Daisy O
13 Jul 2018 ·

*Hugs*

Tasha S
13 Jul 2018 ·

*Hugs*

Alicia B
13 Jul 2018 ·

*Hugs*

Lydia R
13 Jul 2018 ·

*Hugs*

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5 John T
11 Jul 2018 ·
Good walk today. Some bug bit my foot though. Football's starting. Taken tablets.
Cindy M
12 Jul 2018 ·

*Hugs*

Lydia R
13 Jul 2018 ·

*Hugs*

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6 John T
10 Jul 2018 ·
Nice day today. Good run this morning. Got a walk planned for tomorrow. World Cup semi final now. Purring cat. Taken tablets.
Lydia R
10 Jul 2018 ·

*Hugs*

Manda P
10 Jul 2018 ·

*Hugs*

Natalie C
10 Jul 2018 ·

*Hugs*

Cindy M
10 Jul 2018 ·

*Hugs*

Margot L
11 Jul 2018 ·

*Hugs*

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3 John T
09 Jul 2018 ·
Review with support worker. These always upset me. Harsh realities of very slow or little improvement. Emotionally draining. Later the courier came to collect the return 41 hours late. Taken tablets.
Lydia R
09 Jul 2018 ·

*Hugs*

Natalie C
09 Jul 2018 ·

*Hugs*

Cindy M
09 Jul 2018 ·

*Hugs*

Jeff M
09 Jul 2018 ·

*Hugs*

Janine R
09 Jul 2018 ·

*Hugs*

V R
09 Jul 2018 ·

*Hugs*

Kym S
09 Jul 2018 ·

*Hugs*

Manda P
10 Jul 2018 ·

*Hugs*

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4 John T
08 Jul 2018 ·
I had a good morning. This afternoon I've wanted to do something creative but not done anything. Thought about making detailed plan and notes for writing but didn't. Chores are piling up. Taken tabs.
nixiblu .
08 Jul 2018 ·

*Hugs*

Margot L
08 Jul 2018 ·

*Hugs*

Alicia B
08 Jul 2018 ·

*Hugs*

Alicia B
08 Jul 2018 ·

Maybe another day. It's hard to start after a long pause. Have you had a long creative pause?

Love 1
09 Jul 2018 ·

*Hugs*

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7 John T
08 Jul 2018 ·
Did a good run in the heat this morning, went off too fast but plodded on after I had to slow down. Couldn't stop smiling once I got home, recovered and showered.
Lydia R
08 Jul 2018 ·

*Hugs*

Cindy M
08 Jul 2018 ·

*Hugs*

Cindy M
08 Jul 2018 ·

Fantastic!

Tasha S
08 Jul 2018 ·

*Hugs*

McKayla S
08 Jul 2018 ·

*Hugs*

nixiblu .
08 Jul 2018 ·

*Hugs*

nixiblu .
08 Jul 2018 ·

I'm impressed. I used to love the gym. But can't face it in this heat. If I'm sweating doing nothing it must be ok?

Natalie C
08 Jul 2018 ·

*Hugs*

Alicia B
08 Jul 2018 ·

*Hugs*

John T
09 Jul 2018 ·

I've always hated gyms. I use the free gym that costs £30 a month less and still offers unlimited use. It's called the pavement. I wanted to go again this cooler morning but still waiting for courier... :(

Alicia B
09 Jul 2018 ·

So you hit the pavement 😁 nice

John T
09 Jul 2018 ·

Only when very, very drunk, Alicia!

Daisy O
13 Jul 2018 ·

*Hugs*

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5 John T
07 Jul 2018 ·
Didn't get much done today, waiting in for courier who I just discovered between 5pm - 9pm. Oops. Feeling ok. Anxious about the week ahead. Taken tablets.
Kate F
07 Jul 2018 ·

*Hugs*

Jen B
07 Jul 2018 ·

*Hugs*

Lydia R
07 Jul 2018 ·

*Hugs*

Jeff M
07 Jul 2018 ·

*Hugs*

Maite P
07 Jul 2018 ·

*Hugs*

nixiblu .
07 Jul 2018 ·

*Hugs*

John T
07 Jul 2018 ·

Don't think courier is coming at all this evening. I have been wanting to go to bed for an hour. I'll stay up another 30 minutes, but I'm knackered, why can't they come at a normal time of day?

Alicia B
08 Jul 2018 ·

*Hugs*

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4 John T
06 Jul 2018 ·
Head's not in the right place. Something this morning made me really jealous of people who socialise easily. I used to be able. Felt horrible on run after taking morning tablet late. Taken tablets.
John T
06 Jul 2018 ·

Looking forward to the football tonight and cat is being a sweetheart. So not all bad.

Jen B
06 Jul 2018 ·

*Hugs*

Jeff M
06 Jul 2018 ·

*Hugs*

Lydia R
06 Jul 2018 ·

*Hugs*

Zoe D
06 Jul 2018 ·

*Hugs*

Cindy M
06 Jul 2018 ·

*Hugs*

Kym S
07 Jul 2018 ·

*Hugs*

Natalie C
07 Jul 2018 ·

*Hugs*

nixiblu .
08 Jul 2018 ·

*Hugs*

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5 John T
05 Jul 2018 ·
New Aldi opening this weekend near my flat. Hooray! Nice walk today. Met a ladybird on the tram. Too hot on the bus home. Taken tablets.
Lydia R
05 Jul 2018 ·

*Hugs*

Natalie C
05 Jul 2018 ·

*Hugs*

Natalie C
05 Jul 2018 ·

*Hugs*

Cindy M
05 Jul 2018 ·

*Hugs*

V R
05 Jul 2018 ·

*Hugs*

Margot L
05 Jul 2018 ·

*Hugs*

nixiblu .
08 Jul 2018 ·

*Hugs*

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